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Рецепт Vegetables Go Old School. Carrots, Fingerlings and Chanterelles Cooked In Hay With Seaweed Pesto
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Ингредиенты
- 2 small carrots per person
- 3 fingerling potatoes per person
- 2 oz dried Chanterelle mushrooms
- A package of clean alfalfa, the sort used for food for hamsters, rabbits and other small varmints.
- 2 Tbs salt
- 1 qt water
- 1 cup of dried seaweed. Toasted nori sheets used for sushi are just fine and easy to get in most markets.
- 1/2 cup of walnuts
- walnut, hazelnut, or olive oil
- 1/2 Tbs of lemon juice
- You'll have to eyeball this to get the right proportion of smoothness. I added in about 1/4 cup of oil
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1877g | |
| Calories 710 | |
| Calories from Fat 164 | 23% |
| Total Fat 19.54g | 24% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14765mg | 615% |
| Potassium 3538mg | 101% |
| Total Carbs 123.35g | 33% |
| Dietary Fiber 16.1g | 54% |
| Sugars 12.91g | 9% |
| Protein 21.11g | 34% |
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