Это предварительный просмотр рецепта "Vegetable Stuffed Pepper Shells".

Рецепт Vegetable Stuffed Pepper Shells
by CookEatShare Cookbook

Vegetable Stuffed Pepper Shells
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Ингредиенты

  • 4 lg. green peppers
  • 2 tbsp. extra virgin olive oil or possibly salad oil
  • 3 stalks celery, diced
  • 3 tbsp. minced parsley
  • 1 teaspoon sugar
  • 1/2 c. freshly grated Parmesan cheese
  • Boiling salted water
  • 3 lg. carrots, shredded
  • 1 lg. onion, minced
  • 1 (15 ounce.) can marinara sauce
  • Salt and pepper

Инструкции

  1. Cut peppers in half lengthwise; throw away seeds and stems. Cook peppers in boiling water till just tender crisp when pierced, 3 to 5 min. Remove from water with a slotted spoon; drain and set aside. Heat oil in frying pan over medium heat. Add in the carrots, celery, onions, and parsley. Cook, stirring, till onions are limp, about 5 min. Stir in the marinara sauce and sugar. Season to taste with salt and pepper; heat through.
  2. Proportionately spoon carrot mix into pepper shells; sprinkle cheese over top. Arrange on a baking sheet and broil 4 inches from heat till cheese is bubbly.