Рецепт Vegetable Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs 2 oz diced celery
3 lbs 2 oz margarine
4 lbs 1 oz beef base
1 lb, 8 1/2 oz chicken base
9 lbs 4 oz peeled potatoes, diced
3 lbs 2 oz cut green beans
3 lbs 2 oz frozen whole kernel corn
2 lbs, 5 1/2 oz green cabbage, chop
18 lbs 12 oz diced tomatoes, crush
6 lbs 4 oz tomato puree
2 Tbsp 3/4 tsp garlic powder
2 Tbsp 3/4 tsp onion powder
2 Tbsp 3/4 tsp whole thyme
1 lb 9 oz cornstarch
1 qt 2 cups water (2)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 427 		onions
3.82g 		carrots
3.78g 		pepper
0.71g 		water
141.97g 		pepper
0.01g 		salt
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.04 0.01 0.0 0.0 0.0 0.08 34.16
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 4.27
Carbohydrates (g) 0.36 0.36 0.03 0.0 0.0 0.0 0.76 324.52
Ash (g) 0.01 0.04 0.0 0.14 0.0 0.13 0.32 136.64
Calories (kcal) 1.53 1.55 0.142 0.0 0.019 0.0 3.241 1383.907
Starch (g) 0.0 0.05 0.0 н/д н/д н/д 0.05 21.35
Sucrose (g) 0.04 0.14 0.0 н/д н/д н/д 0.17 72.59
Glucose (dextrose) (g) 0.08 0.02 0.01 н/д н/д н/д 0.11 46.97
Fructose (g) 0.05 0.02 0.01 н/д н/д н/д 0.08 34.16
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.41 3.34 0.66 141.83 0.0 0.0 149.24 63725.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.18 0.02 0.0 0.0 0.0 0.36 153.72
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 85.4
Calcium (mg) 0.88 1.248 0.071 4.259 0.032 0.03 6.52 2784.04
Iron (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.02 8.54
Magnesium (mg) 0.382 0.454 0.071 1.42 0.014 0.001 2.342 1000.034
Phosphorus (mg) 1.109 1.324 0.142 0.0 0.013 0.0 2.587 1104.649
Potassium (mg) 5.583 12.101 1.239 0.0 0.093 0.01 19.026 8124.102
Sodium (mg) 0.153 2.609 0.021 5.679 0.003 49.015 57.48 24543.96
Zinc (mg) 0.01 0.01 0.0 0.01 0.0 0.0 0.03 12.81
Copper (mg) 0.002 0.002 0.0 0.014 0.0 0.0 0.018 7.686
Manganese (mg) 0.005 0.005 0.001 0.0 0.0 0.0 0.012 5.124
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.076 631.769 2.619 0.0 0.022 0.0 634.486 270925.522
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 31.577 0.127 0.0 0.001 0.0 31.706 13538.462
Beta Carotene (mcg) 0.038 313.313 1.472 0.0 0.012 0.0 314.835 134434.545
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.03 12.81
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.038 0.0 0.0 0.0 0.0 0.038 16.226
Lutein + zeaxanthin (mcg) 0.153 9.681 2.413 0.0 0.015 0.0 12.263 5236.301
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.2 0.6 0.0 0.0 0.0 1.1 469.7
Thiamin (mg) 0.002 0.003 0.0 0.0 0.0 0.0 0.005 2.135
Riboflavin (mg) 0.001 0.002 0.0 0.0 0.0 0.0 0.004 1.708
Niacin (mg) 0.005 0.037 0.003 0.0 0.0 0.0 0.045 19.215
Pantothenic acid (mg) 0.005 0.01 0.001 0.0 н/д 0.0 0.016 6.832
Vitamin B-6 (mg) 0.005 0.005 0.002 0.0 0.0 0.0 0.011 4.697
Folate (mcg) 0.727 0.719 0.071 0.0 0.001 0.0 1.517 647.759
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.6 256.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д н/д 0.0 0.001 0.427
Threonine (g) 0.001 0.007 0.0 н/д н/д 0.0 0.008 3.416
Isoleucine (g) 0.0 0.003 0.0 н/д н/д 0.0 0.004 1.708
Leucine (g) 0.001 0.004 0.0 н/д н/д 0.0 0.005 2.135
Lysine (g) 0.002 0.004 0.0 н/д н/д 0.0 0.006 2.562
Methionine (g) 0.0 0.001 0.0 н/д н/д 0.0 0.001 0.427
Cystine (g) 0.0 0.003 0.0 н/д н/д 0.0 0.003 1.281
Phenylalanine (g) 0.001 0.002 0.001 н/д н/д 0.0 0.004 1.708
Tyrosine (g) 0.0 0.002 0.0 н/д н/д 0.0 0.002 0.854
Valine (g) 0.001 0.003 0.0 н/д н/д 0.0 0.004 1.708
Arginine (g) 0.004 0.003 0.0 н/д н/д 0.0 0.007 2.989
Histidine (g) 0.0 0.002 0.0 н/д н/д 0.0 0.002 0.854
Alanine (g) 0.001 0.004 0.0 н/д н/д 0.0 0.005 2.135
Aspartic acid (g) 0.003 0.007 0.001 н/д н/д 0.0 0.012 5.124
Glutamic acid (g) 0.01 0.014 0.001 н/д н/д 0.0 0.025 10.675
Glycine (g) 0.001 0.002 0.0 н/д н/д 0.0 0.003 1.281
Proline (g) 0.0 0.002 0.0 н/д н/д 0.0 0.002 0.854
Serine (g) 0.001 0.002 0.0 н/д н/д 0.0 0.003 1.281
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.0 0.0 0.0 0.0 0.004 1.708
Phytosterols (mg) 0.574 н/д 0.064 н/д 0.007 0.0 0.644 274.988
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.427
Polyunsaturated (g) 0.001 0.005 0.0 0.0 0.0 0.0 0.006 2.562