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Рецепт Vegetable sandwich recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pinto bean patties - 2 no
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pinto bean
0.0g 		onions
9.0g 		tomato
56.42g 		lettuce
2.08g 		butter
5.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.1 0.5 0.03 0.04 0.67 0.67
Total Fat (g) н/д 0.01 0.11 0.0 4.06 4.18 4.18
Carbohydrates (g) н/д 0.84 2.21 0.05 0.0 3.1 3.1
Ash (g) н/д 0.03 0.28 0.01 0.11 0.43 0.43
Calories (kcal) н/д 3.6 10.156 0.333 35.85 49.938 49.938
Starch (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.09 0.0 0.0 н/д 0.09 0.09
Glucose (dextrose) (g) н/д 0.18 0.71 0.0 н/д 0.89 0.89
Fructose (g) н/д 0.12 0.77 0.01 н/д 0.89 0.89
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) н/д 8.02 53.32 1.99 0.79 64.12 64.12
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.38 1.48 0.01 0.0 1.88 1.88
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.2 0.7 0.0 0.0 0.8 0.8
Calcium (mg) н/д 2.07 5.642 0.686 1.2 9.598 9.598
Iron (mg) н/д 0.02 0.15 0.02 0.0 0.2 0.2
Magnesium (mg) н/д 0.9 6.206 0.25 0.1 7.456 7.456
Phosphorus (mg) н/д 2.61 13.541 0.582 1.2 17.933 17.933
Potassium (mg) н/д 13.14 133.715 3.89 1.2 151.945 151.945
Sodium (mg) н/д 0.36 2.821 0.52 28.8 32.501 32.501
Zinc (mg) н/д 0.02 0.1 0.0 0.0 0.12 0.12
Copper (mg) н/д 0.004 0.034 0.001 0.0 0.038 0.038
Manganese (mg) н/д 0.012 0.062 0.004 0.0 0.078 0.078
Selenium (mcg) н/д 0.0 0.0 0.0 0.1 0.1 0.1
Vitamin A, IU (IU) н/д 0.18 469.979 155.834 124.95 750.942 750.942
Retinol (mcg) н/д 0.0 0.0 н/д 33.55 33.55 33.55
Vitamin A, RAE (mcg_RAE) н/д 0.0 23.696 7.8 34.2 65.696 65.696
Beta Carotene (mcg) н/д 0.09 253.326 93.496 7.9 354.812 354.812
Vitamin E (mg) н/д 0.0 0.3 0.0 0.12 0.43 0.43
Vitamin D (IU) н/д н/д н/д н/д 2.8 2.8 2.8
Lycopene (mcg) н/д 0.0 1451.687 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) н/д 0.36 69.397 35.859 0.0 105.616 105.616
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.07 0.0 0.0 0.07 0.07
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.7 7.2 0.1 0.0 7.9 7.9
Thiamin (mg) н/д 0.005 0.023 0.001 0.001 0.029 0.029
Riboflavin (mg) н/д 0.003 0.011 0.002 0.002 0.017 0.017
Niacin (mg) н/д 0.011 0.333 0.007 0.002 0.352 0.352
Pantothenic acid (mg) н/д 0.011 0.051 0.003 0.006 0.07 0.07
Vitamin B-6 (mg) н/д 0.011 0.045 0.002 0.0 0.058 0.058
Folate (mcg) н/д 1.71 8.463 0.749 0.15 11.072 11.072
Vitamin B-12 (mcg) н/д 0.0 0.0 н/д 0.01 0.01 0.01
Choline (mg) н/д 0.5 3.8 0.2 0.9 5.5 5.5
Folic acid (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.006 0.0 0.001 0.007 0.007
Threonine (g) н/д 0.002 0.017 0.001 0.002 0.022 0.022
Isoleucine (g) н/д 0.001 0.011 0.001 0.003 0.016 0.016
Leucine (g) н/д 0.003 0.017 0.001 0.004 0.025 0.025
Lysine (g) н/д 0.004 0.017 0.001 0.004 0.025 0.025
Methionine (g) н/д 0.0 0.006 0.0 0.001 0.007 0.007
Cystine (g) н/д 0.0 0.006 0.0 0.001 0.006 0.006
Phenylalanine (g) н/д 0.003 0.039 0.001 0.002 0.046 0.046
Tyrosine (g) н/д 0.001 0.006 0.001 0.002 0.009 0.009
Valine (g) н/д 0.002 0.011 0.001 0.003 0.017 0.017
Arginine (g) н/д 0.009 0.011 0.001 0.002 0.023 0.023
Histidine (g) н/д 0.001 0.006 0.0 0.001 0.008 0.008
Alanine (g) н/д 0.002 0.017 0.001 0.002 0.021 0.021
Aspartic acid (g) н/д 0.008 0.079 0.003 0.003 0.093 0.093
Glutamic acid (g) н/д 0.023 0.243 0.003 0.009 0.278 0.278
Glycine (g) н/д 0.003 0.011 0.001 0.001 0.016 0.016
Proline (g) н/д 0.001 0.011 0.001 0.004 0.017 0.017
Serine (g) н/д 0.002 0.017 0.001 0.003 0.022 0.022
Cholesterol (mg) н/д 0.0 0.0 н/д 10.75 10.75 10.75
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.004 0.017 н/д 2.569 2.589 2.589
Phytosterols (mg) н/д 1.35 3.949 н/д н/д 5.299 5.299
Monounsaturated Fat (g) н/д 0.001 0.017 н/д 1.051 1.069 1.069
Polyunsaturated (g) н/д 0.002 0.045 н/д 0.152 0.199 0.199