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Vegetable Puff Pastry - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

How to Thaw and Use Puff Pastry Sheets: Read the instructions on the pack.

1. Take out the packet about 1 hour before you want to use it.

2. Place it on a liberally floured surface and roll it out firmly to about 1/2" thickness.

3. Cut out into long rectangles for puffs or other shapes depending on your use.

Any Ready made Puff Pastry Sheets 1 pack (0 Transfat)

1 tsp or acc to taste dry Parseley/1 Tbsp cilantro

Salt to taste

1/2 tsp Coriander-Cumin Powder

1 tsp Amchur(Dry Mango Powder)

Ingredients	Per Serving Qty	Common Price	Price per Serving
Water to brush along the sides.	0.06 water	n/a
3 Plantain (cooking banana) or Potatoes, peeled-boiled -chopped	1/6 plantain	$1.99 per pound	$0.13
2 Carrots,peeled-boiled- chopped	1/8 carrots	$1.49 per pound	$0.02
1 Medium Bell pepper, chopped	0.06 bell pepper	$3.29 per pound	$0.05
1/2 C Green Peas	1 1/3 teaspoons	$3.40 per 16 ounces	$0.03
1 Medium Yellow Onion	0.06 onion	$0.79 per pound	$0.01
2 pods of Garlic	1/8 garlic cloves	$4.00 per pound	$0.00
1" Ginger, finely chopped	0.06 ginger	$2.99 per pound	$0.00
3 Tbsp Olive Oil	1/2 teaspoon	$5.99 per 16 fluid ounces	$0.03
1/2 tsp Paprika/redchili powder	0.03 teaspoon	$1.79 per ounce	$0.00
1 tsp Garam Masala powder	0.06 teaspoon	$3.65 per 3 ounces	$0.00
Total per Serving			$0.28
Total Recipe			$5.13