Рецепт Vegetable Pizza Appetizers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crescent dinner rolls
10.67g |
mayonnaise
14.94g |
cream cheese
37.8g |
ranch dressing
0.0g |
vegetables
59.15g |
cheddar cheese
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 2.24 | н/д | 1.97 | 2.74 | 7.62 | 91.44 |
Total Fat (g) | 0.33 | 11.62 | 12.94 | н/д | 0.31 | 3.65 | 28.85 | 346.2 |
Carbohydrates (g) | 4.83 | 0.04 | 1.54 | н/д | 7.96 | 0.14 | 14.52 | 174.24 |
Ash (g) | 0.48 | 0.06 | 0.5 | н/д | 0.35 | 0.43 | 1.83 | 21.96 |
Calories (kcal) | 24.96 | 102.77 | 129.276 | н/д | 37.854 | 44.33 | 339.19 | 4070.28 |
Starch (g) | н/д | н/д | 0.13 | н/д | н/д | н/д | 0.13 | 1.56 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 1.21 | н/д | н/д | 0.03 | 1.24 | 14.88 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.33 | 3.24 | 20.58 | н/д | 48.55 | 4.04 | 80.74 | 968.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.04 | 1.21 | н/д | н/д | 0.06 | 1.98 | 23.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | н/д | 2.4 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | н/д | 1.046 | 37.044 | н/д | 14.787 | 79.31 | 132.186 | 1586.232 |
Iron (mg) | 0.24 | 0.03 | 0.14 | н/д | 0.56 | 0.07 | 1.05 | 12.6 |
Magnesium (mg) | н/д | 0.149 | 3.402 | н/д | 14.195 | 3.08 | 20.827 | 249.924 |
Phosphorus (mg) | н/д | 3.734 | 40.068 | н/д | 34.897 | 56.32 | 135.019 | 1620.228 |
Potassium (mg) | н/д | 2.091 | 52.164 | н/д | 125.391 | 10.78 | 190.426 | 2285.112 |
Sodium (mg) | 95.04 | 72.596 | 121.338 | н/д | 27.799 | 68.31 | 385.083 | 4620.996 |
Zinc (mg) | н/д | 0.02 | 0.19 | н/д | 0.27 | 0.34 | 0.82 | 9.84 |
Copper (mg) | н/д | 0.0 | 0.008 | н/д | 0.053 | 0.003 | 0.064 | 0.768 |
Manganese (mg) | н/д | н/д | 0.004 | н/д | 0.142 | 0.001 | 0.147 | 1.764 |
Selenium (mcg) | н/д | 0.2 | 0.9 | н/д | 0.2 | 1.5 | 2.9 | 34.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 478.17 | н/д | 3003.468 | 110.22 | 3591.858 | 43102.296 |
Retinol (mcg) | н/д | 0.0 | 135.702 | н/д | 0.0 | 28.38 | 164.082 | 1968.984 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 136.836 | н/д | 150.233 | 29.15 | 316.219 | 3794.628 |
Beta Carotene (mcg) | н/д | 0.0 | 15.498 | н/д | н/д | 9.35 | 24.848 | 298.176 |
Vitamin E (mg) | н/д | 1.76 | 0.25 | н/д | н/д | 0.03 | 2.04 | 24.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.32 | 1.32 | 15.84 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | н/д | 6.2 | 0.0 | 6.2 | 74.4 |
Thiamin (mg) | н/д | 0.001 | 0.008 | н/д | 0.071 | 0.003 | 0.083 | 0.996 |
Riboflavin (mg) | н/д | 0.009 | 0.049 | н/д | 0.053 | 0.042 | 0.153 | 1.836 |
Niacin (mg) | н/д | 0.001 | 0.057 | н/д | 0.739 | 0.009 | 0.806 | 9.672 |
Pantothenic acid (mg) | н/д | н/д | 0.215 | н/д | 0.095 | 0.045 | 0.355 | 4.26 |
Vitamin B-6 (mg) | н/д | 0.001 | 0.015 | н/д | 0.059 | 0.008 | 0.083 | 0.996 |
Folate (mcg) | н/д | 0.0 | 4.158 | н/д | 17.153 | 1.98 | 23.291 | 279.492 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.09 | н/д | 0.0 | 0.09 | 0.19 | 2.28 |
Choline (mg) | н/д | 0.1 | 10.3 | н/д | н/д | 1.8 | 12.2 | 146.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.026 | н/д | 0.018 | 0.035 | 0.079 | 0.948 |
Threonine (g) | н/д | н/д | 0.087 | н/д | 0.077 | 0.098 | 0.262 | 3.144 |
Isoleucine (g) | н/д | н/д | 0.121 | н/д | 0.095 | 0.171 | 0.386 | 4.632 |
Leucine (g) | н/д | н/д | 0.249 | н/д | 0.13 | 0.263 | 0.643 | 7.716 |
Lysine (g) | н/д | н/д | 0.215 | н/д | 0.118 | 0.228 | 0.561 | 6.732 |
Methionine (g) | н/д | н/д | 0.072 | н/д | 0.024 | 0.072 | 0.167 | 2.004 |
Cystine (g) | н/д | н/д | 0.015 | н/д | 0.018 | 0.014 | 0.047 | 0.564 |
Phenylalanine (g) | н/д | н/д | 0.11 | н/д | 0.083 | 0.144 | 0.337 | 4.044 |
Tyrosine (g) | н/д | н/д | 0.113 | н/д | 0.053 | 0.132 | 0.299 | 3.588 |
Valine (g) | н/д | н/д | 0.151 | н/д | 0.101 | 0.183 | 0.434 | 5.208 |
Arginine (g) | н/д | н/д | 0.091 | н/д | 0.136 | 0.103 | 0.33 | 3.96 |
Histidine (g) | н/д | н/д | 0.068 | н/д | 0.053 | 0.096 | 0.217 | 2.604 |
Alanine (g) | н/д | н/д | 0.068 | н/д | 0.083 | 0.077 | 0.228 | 2.736 |
Aspartic acid (g) | н/д | н/д | 0.193 | н/д | 0.207 | 0.176 | 0.576 | 6.912 |
Glutamic acid (g) | н/д | н/д | 0.491 | н/д | 0.272 | 0.67 | 1.433 | 17.196 |
Glycine (g) | н/д | н/д | 0.053 | н/д | 0.071 | 0.047 | 0.171 | 2.052 |
Proline (g) | н/д | н/д | 0.253 | н/д | 0.047 | 0.309 | 0.61 | 7.32 |
Serine (g) | н/д | н/д | 0.14 | н/д | 0.095 | 0.161 | 0.395 | 4.74 |
Cholesterol (mg) | 0.0 | 0.0 | 41.58 | н/д | 0.0 | 11.55 | 53.13 | 637.56 |
Trans Fat (g) | 0.059 | н/д | н/д | н/д | н/д | н/д | 0.059 | 0.708 |
Saturated Fat (g) | 0.05 | 1.61 | 7.292 | н/д | 0.059 | 2.32 | 11.331 | 135.972 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 2.693 | 3.258 | н/д | 0.018 | 1.033 | 7.002 | 84.024 |
Polyunsaturated (g) | н/д | 6.803 | 0.544 | н/д | 0.142 | 0.103 | 7.592 | 91.104 |