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Рецепт Vegetable Pizza (Appetizer) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tubes crescent rolls
1 pkg. dry Hidden Valley Ranch dressing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream cheese
37.8g
cream
38.33g
ranch dressing
0.0g
mayonnaise
5.0g
onion
2.25g
vegetables
151.2g
Всего в порции Всего в рецепте
Protein (g) 2.24 0.79 н/д 0.0 0.02 5.03 8.09 48.54
Total Fat (g) 12.94 7.56 н/д 3.89 0.0 0.79 25.18 151.08
Carbohydrates (g) 1.54 1.1 н/д 0.02 0.21 20.35 23.22 139.32
Ash (g) 0.5 0.33 н/д 0.02 0.01 0.91 1.76 10.56
Calories (kcal) 129.276 73.983 н/д 34.4 0.9 96.768 335.327 2011.962
Starch (g) 0.13 0.0 н/д н/д 0.0 н/д 0.13 0.78
Sucrose (g) 0.0 0.0 н/д н/д 0.02 н/д 0.02 0.12
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.04 н/д 0.04 0.24
Fructose (g) 0.0 0.0 н/д н/д 0.03 н/д 0.03 0.18
Lactose (g) 1.21 1.34 н/д н/д 0.0 н/д 2.56 15.36
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 28.54 н/д 1.09 2.0 124.1 176.32 1057.92
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.21 1.34 н/д 0.02 0.1 н/д 2.67 16.02
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0 6.0 6.1 36.6
Calcium (mg) 37.044 42.167 н/д 0.35 0.518 37.8 117.878 707.268
Iron (mg) 0.14 0.07 н/д 0.01 0.0 1.44 1.66 9.96
Magnesium (mg) 3.402 3.833 н/д 0.05 0.225 36.288 43.798 262.788
Phosphorus (mg) 40.068 44.083 н/д 1.25 0.653 89.208 175.262 1051.572
Potassium (mg) 52.164 54.05 н/д 0.7 3.285 320.544 430.743 2584.458
Sodium (mg) 121.338 30.667 н/д 24.3 0.09 71.064 247.459 1484.754
Zinc (mg) 0.19 0.15 н/д 0.01 0.0 0.68 1.03 6.18
Copper (mg) 0.008 0.008 н/д 0.0 0.001 0.136 0.152 0.912
Manganese (mg) 0.004 0.004 н/д н/д 0.003 0.363 0.373 2.238
Selenium (mcg) 0.9 1.0 н/д 0.1 0.0 0.6 2.6 15.6
Vitamin A, IU (IU) 478.17 220.8 н/д 0.0 0.045 7677.936 8376.951 50261.706
Retinol (mcg) 135.702 61.333 н/д 0.0 0.0 0.0 197.035 1182.21
Vitamin A, RAE (mcg_RAE) 136.836 62.1 н/д 0.0 0.0 384.048 582.984 3497.904
Beta Carotene (mcg) 15.498 9.967 н/д 0.0 0.023 н/д 25.487 152.922
Vitamin E (mg) 0.25 0.17 н/д 0.59 0.0 н/д 1.0 6.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.09 н/д 0.09 0.54
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.02 н/д н/д 0.0 н/д 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 н/д 0.0 0.2 15.7 16.2 97.2
Thiamin (mg) 0.008 0.015 н/д 0.001 0.001 0.181 0.206 1.236
Riboflavin (mg) 0.049 0.065 н/д 0.003 0.001 0.136 0.254 1.524
Niacin (mg) 0.057 0.042 н/д 0.001 0.003 1.89 1.992 11.952
Pantothenic acid (mg) 0.215 0.13 н/д н/д 0.003 0.242 0.59 3.54
Vitamin B-6 (mg) 0.015 0.023 н/д 0.001 0.003 0.151 0.193 1.158
Folate (mcg) 4.158 2.683 н/д 0.0 0.428 43.848 51.117 306.702
Vitamin B-12 (mcg) 0.09 0.11 н/д 0.0 0.0 0.0 0.2 1.2
Choline (mg) 10.3 7.4 н/д 0.0 0.1 н/д 17.8 106.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.015 н/д н/д 0.0 0.045 0.087 0.522
Threonine (g) 0.087 0.046 н/д н/д 0.0 0.197 0.33 1.98
Isoleucine (g) 0.121 0.054 н/д н/д 0.0 0.242 0.417 2.502
Leucine (g) 0.249 0.104 н/д н/д 0.001 0.333 0.686 4.116
Lysine (g) 0.215 0.088 н/д н/д 0.001 0.302 0.607 3.642
Methionine (g) 0.072 0.027 н/д н/д 0.0 0.06 0.159 0.954
Cystine (g) 0.015 0.012 н/д н/д 0.0 0.045 0.072 0.432
Phenylalanine (g) 0.11 0.05 н/д н/д 0.001 0.212 0.372 2.232
Tyrosine (g) 0.113 0.05 н/д н/д 0.0 0.136 0.3 1.8
Valine (g) 0.151 0.065 н/д н/д 0.0 0.257 0.474 2.844
Arginine (g) 0.091 0.038 н/д н/д 0.002 0.348 0.479 2.874
Histidine (g) 0.068 0.031 н/д н/д 0.0 0.136 0.235 1.41
Alanine (g) 0.068 0.038 н/д н/д 0.0 0.212 0.319 1.914
Aspartic acid (g) 0.193 0.084 н/д н/д 0.002 0.529 0.808 4.848
Glutamic acid (g) 0.491 0.219 н/д н/д 0.006 0.696 1.411 8.466
Glycine (g) 0.053 0.023 н/д н/д 0.001 0.181 0.258 1.548
Proline (g) 0.253 0.1 н/д н/д 0.0 0.121 0.474 2.844
Serine (g) 0.14 0.061 н/д н/д 0.0 0.242 0.444 2.664
Cholesterol (mg) 41.58 19.933 н/д 0.0 0.0 0.0 61.513 369.078
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 4.412 н/д 0.539 0.001 0.151 12.395 74.37
Phytosterols (mg) н/д н/д н/д н/д 0.338 н/д 0.338 2.028
Monounsaturated Fat (g) 3.258 1.944 н/д 0.902 0.0 0.045 6.149 36.894
Polyunsaturated (g) 0.544 0.322 н/д 2.277 0.0 0.363 3.507 21.042