Рецепт Vegetable Pizza Appetizer - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		crescent rolls
16.0g 		cream cheese
56.7g 		swiss
3.5g 		Всего в порции Всего в рецепте
Protein (g) 1.0 3.36 0.94 5.3 21.2
Total Fat (g) 0.5 19.41 0.97 20.89 83.56
Carbohydrates (g) 7.25 2.31 0.19 9.75 39.0
Ash (g) 0.72 0.75 0.1 1.57 6.28
Calories (kcal) 37.44 193.914 13.3 244.654 978.616
Starch (g) н/д 0.2 н/д 0.2 0.8
Sucrose (g) н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.02 0.02 0.08
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 1.82 0.0 1.82 7.28
Maltose (g) н/д 0.0 0.02 0.02 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 6.5 30.87 1.3 38.66 154.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.0 1.82 0.05 2.87 11.48
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 1.2
Calcium (mg) н/д 55.566 27.685 83.251 333.004
Iron (mg) 0.36 0.22 0.01 0.58 2.32
Magnesium (mg) н/д 5.103 1.33 6.433 25.732
Phosphorus (mg) н/д 60.102 19.845 79.947 319.788
Potassium (mg) н/д 78.246 2.695 80.941 323.764
Sodium (mg) 142.56 182.007 6.72 331.287 1325.148
Zinc (mg) н/д 0.29 0.15 0.44 1.76
Copper (mg) н/д 0.011 0.001 0.013 0.052
Manganese (mg) н/д 0.006 0.0 0.006 0.024
Selenium (mcg) н/д 1.4 0.6 2.0 8.0
Vitamin A, IU (IU) н/д 717.255 29.05 746.305 2985.22
Retinol (mcg) н/д 203.553 7.49 211.043 844.172
Vitamin A, RAE (mcg_RAE) н/д 205.254 7.7 212.954 851.816
Beta Carotene (mcg) н/д 23.247 2.45 25.697 102.788
Vitamin E (mg) н/д 0.37 0.01 0.38 1.52
Vitamin D (IU) н/д н/д 1.54 1.54 6.16
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.011 0.002 0.013 0.052
Riboflavin (mg) н/д 0.074 0.011 0.084 0.336
Niacin (mg) н/д 0.085 0.003 0.088 0.352
Pantothenic acid (mg) н/д 0.323 0.015 0.338 1.352
Vitamin B-6 (mg) н/д 0.023 0.003 0.025 0.1
Folate (mcg) н/д 6.237 0.21 6.447 25.788
Vitamin B-12 (mcg) н/д 0.14 0.12 0.26 1.04
Choline (mg) н/д 15.4 0.5 16.0 64.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.04 0.014 0.054 0.216
Threonine (g) н/д 0.13 0.036 0.167 0.668
Isoleucine (g) н/д 0.181 0.054 0.235 0.94
Leucine (g) н/д 0.374 0.104 0.478 1.912
Lysine (g) н/д 0.323 0.091 0.414 1.656
Methionine (g) н/д 0.108 0.027 0.135 0.54
Cystine (g) н/д 0.023 0.01 0.033 0.132
Phenylalanine (g) н/д 0.164 0.058 0.223 0.892
Tyrosine (g) н/д 0.17 0.059 0.229 0.916
Valine (g) н/д 0.227 0.075 0.302 1.208
Arginine (g) н/д 0.136 0.033 0.169 0.676
Histidine (g) н/д 0.102 0.037 0.14 0.56
Alanine (g) н/д 0.102 0.032 0.134 0.536
Aspartic acid (g) н/д 0.289 0.055 0.344 1.376
Glutamic acid (g) н/д 0.737 0.2 0.937 3.748
Glycine (g) н/д 0.079 0.018 0.097 0.388
Proline (g) н/д 0.38 0.129 0.509 2.036
Serine (g) н/д 0.21 0.057 0.267 1.068
Cholesterol (mg) 0.0 62.37 3.22 65.59 262.36
Trans Fat (g) 0.088 н/д н/д 0.088 0.352
Saturated Fat (g) 0.075 10.937 0.622 11.635 46.54
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 4.888 0.254 5.142 20.568
Polyunsaturated (g) н/д 0.816 0.034 0.85 3.4