Рецепт Vegetable Noodle Soup With Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
177.75g |
tomatoes soup
76.25g |
noodle soup
8.86g |
chicken
80.44g |
potatoes
119.81g |
chicken
1.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.23 | 0.29 | 14.96 | 2.42 | 0.31 | 19.21 | 76.84 |
Total Fat (g) | 0.0 | 0.43 | 0.08 | 12.11 | 0.11 | 0.25 | 12.98 | 51.92 |
Carbohydrates (g) | 0.0 | 10.23 | 0.35 | 0.0 | 20.93 | 0.0 | 31.51 | 126.04 |
Ash (g) | 0.18 | н/д | н/д | 0.64 | 1.29 | 0.01 | 2.12 | 8.48 |
Calories (kcal) | 0.0 | 45.75 | 3.278 | 172.947 | 92.256 | 3.604 | 317.835 | 1271.34 |
Starch (g) | н/д | н/д | н/д | н/д | 18.5 | н/д | 18.5 | 74.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.2 | н/д | 0.2 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.4 | н/д | 0.4 | 1.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.32 | н/д | 0.32 | 1.28 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 177.57 | 62.91 | 8.03 | 53.08 | 95.06 | 1.11 | 397.76 | 1591.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.18 | 0.07 | 0.0 | 0.93 | 0.0 | 7.18 | 28.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 2.6 | 0.0 | 3.6 | 14.4 |
Calcium (mg) | 5.333 | 9.913 | 0.709 | 8.848 | 14.378 | 0.184 | 39.364 | 157.456 |
Iron (mg) | 0.0 | 0.85 | 0.03 | 0.72 | 0.93 | 0.02 | 2.55 | 10.2 |
Magnesium (mg) | 1.778 | 10.675 | 0.443 | 16.088 | 27.557 | 0.335 | 56.876 | 227.504 |
Phosphorus (mg) | 0.0 | 22.113 | 5.582 | 118.248 | 68.293 | 2.464 | 216.699 | 866.796 |
Potassium (mg) | 0.0 | 174.613 | 8.86 | 152.033 | 504.411 | 3.168 | 843.084 | 3372.336 |
Sodium (mg) | 7.11 | 420.138 | 30.39 | 56.308 | 7.189 | 1.173 | 522.308 | 2089.232 |
Zinc (mg) | 0.02 | 0.19 | 0.02 | 1.05 | 0.35 | 0.02 | 1.65 | 6.6 |
Copper (mg) | 0.018 | 0.122 | 0.004 | 0.04 | 0.132 | 0.001 | 0.317 | 1.268 |
Manganese (mg) | 0.0 | н/д | н/д | 0.016 | 0.18 | 0.0 | 0.196 | 0.784 |
Selenium (mcg) | 0.0 | 3.9 | 0.2 | 11.6 | 0.4 | 0.2 | 16.3 | 65.2 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 112.617 | 2.396 | 2.347 | 117.36 | 469.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.089 | 32.981 | 0.0 | 0.687 | 33.756 | 135.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.25 | 5.493 | 33.785 | 0.0 | 0.704 | 55.232 | 220.928 |
Beta Carotene (mcg) | 0.0 | 179.188 | 52.54 | 0.0 | 1.198 | 0.0 | 232.925 | 931.7 |
Vitamin E (mg) | 0.0 | 0.26 | 0.01 | 0.24 | 0.01 | 0.01 | 0.53 | 2.12 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 8326.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8326.5 | 33306.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 68.625 | 5.139 | 0.0 | 9.585 | 0.0 | 83.349 | 333.396 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.8 | 0.0 | 1.3 | 23.6 | 0.0 | 34.8 | 139.2 |
Thiamin (mg) | 0.0 | 0.031 | 0.004 | 0.048 | 0.096 | 0.001 | 0.179 | 0.716 |
Riboflavin (mg) | 0.0 | 0.046 | 0.005 | 0.097 | 0.036 | 0.002 | 0.186 | 0.744 |
Niacin (mg) | 0.0 | 0.785 | 0.159 | 5.47 | 1.258 | 0.114 | 7.786 | 31.144 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.732 | 0.359 | 0.015 | 1.107 | 4.428 |
Vitamin B-6 (mg) | 0.0 | 0.069 | 0.004 | 0.282 | 0.359 | 0.006 | 0.72 | 2.88 |
Folate (mcg) | 0.0 | 0.0 | 0.797 | 4.826 | 19.17 | 0.101 | 24.894 | 99.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.25 | 0.0 | 0.01 | 0.26 | 1.04 |
Choline (mg) | 0.0 | 9.8 | 0.5 | 48.0 | 14.5 | 1.0 | 73.8 | 295.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.266 | 0.0 | 0.0 | 0.0 | 0.266 | 1.064 |
Tryptophan (g) | н/д | н/д | н/д | 0.169 | 0.036 | 0.004 | 0.208 | 0.832 |
Threonine (g) | н/д | н/д | н/д | 0.619 | 0.096 | 0.013 | 0.728 | 2.912 |
Isoleucine (g) | н/д | н/д | н/д | 0.74 | 0.096 | 0.015 | 0.851 | 3.404 |
Leucine (g) | н/д | н/д | н/д | 1.086 | 0.144 | 0.023 | 1.252 | 5.008 |
Lysine (g) | н/д | н/д | н/д | 1.215 | 0.156 | 0.025 | 1.396 | 5.584 |
Methionine (g) | н/д | н/д | н/д | 0.394 | 0.036 | 0.008 | 0.438 | 1.752 |
Cystine (g) | н/д | н/д | н/д | 0.201 | 0.036 | 0.004 | 0.241 | 0.964 |
Phenylalanine (g) | н/д | н/д | н/д | 0.579 | 0.108 | 0.012 | 0.699 | 2.796 |
Tyrosine (g) | н/д | н/д | н/д | 0.483 | 0.096 | 0.01 | 0.589 | 2.356 |
Valine (g) | н/д | н/д | н/д | 0.724 | 0.144 | 0.015 | 0.883 | 3.532 |
Arginine (g) | н/д | н/д | н/д | 0.941 | 0.12 | 0.02 | 1.081 | 4.324 |
Histidine (g) | н/д | н/д | н/д | 0.434 | 0.06 | 0.009 | 0.503 | 2.012 |
Alanine (g) | н/д | н/д | н/д | 0.877 | 0.072 | 0.018 | 0.967 | 3.868 |
Aspartic acid (g) | н/д | н/д | н/д | 1.335 | 0.611 | 0.028 | 1.974 | 7.896 |
Glutamic acid (g) | н/д | н/д | н/д | 2.18 | 0.419 | 0.045 | 2.645 | 10.58 |
Glycine (g) | н/д | н/д | н/д | 0.981 | 0.072 | 0.02 | 1.074 | 4.296 |
Proline (g) | н/д | н/д | н/д | 0.732 | 0.084 | 0.015 | 0.831 | 3.324 |
Serine (g) | н/д | н/д | н/д | 0.531 | 0.108 | 0.011 | 0.65 | 2.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.443 | 60.33 | 0.0 | 1.257 | 62.031 | 248.124 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.122 | 0.036 | 3.467 | 0.036 | 0.072 | 3.734 | 14.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 5.991 | н/д | 5.991 | 23.964 |
Monounsaturated Fat (g) | 0.0 | 0.137 | 0.017 | 5.019 | 0.0 | 0.105 | 5.278 | 21.112 |
Polyunsaturated (g) | 0.0 | 0.145 | 0.01 | 2.598 | 0.048 | 0.054 | 2.855 | 11.42 |