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Рецепт Vegetable Medley Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (17 ounce.) can sm. early peas, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		kernel corn
23.96g 		beans
44.25g 		pimento
14.18g 		onion
12.38g 		carrot
6.79g 		pepper
12.2g 		celery
4.45g 		cucumber
18.34g 		vinegar
30.0g 		sugar
25.0g 		oil
13.63g 		Всего в порции Всего в рецепте
Protein (g) 0.79 3.12 0.16 0.14 0.06 0.1 0.03 0.11 0.0 0.0 0.0 4.5 36.0
Total Fat (g) 0.19 0.34 0.04 0.01 0.02 0.02 0.01 0.03 0.0 0.0 13.63 14.28 114.24
Carbohydrates (g) 5.63 10.63 0.72 1.16 0.65 0.57 0.13 0.4 0.28 25.0 0.0 45.16 361.28
Ash (g) 0.16 0.71 0.06 0.04 0.07 0.05 0.03 0.07 н/д 0.0 0.0 1.19 9.52
Calories (kcal) 23.48 57.083 3.26 4.95 2.782 2.44 0.712 2.201 6.3 96.75 120.445 320.403 2563.224
Starch (g) н/д н/д н/д 0.0 0.1 0.0 0.0 0.01 н/д н/д н/д 0.11 0.88
Sucrose (g) 0.58 н/д н/д 0.12 0.24 0.01 0.0 0.0 н/д н/д н/д 0.96 7.68
Glucose (dextrose) (g) 0.14 н/д н/д 0.24 0.04 0.14 0.02 0.12 н/д н/д н/д 0.71 5.68
Fructose (g) 0.13 н/д н/д 0.16 0.04 0.14 0.02 0.14 н/д н/д н/д 0.63 5.04
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.05 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.05 0.4
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.2 29.46 13.2 11.03 5.99 11.45 4.25 17.74 28.14 0.01 0.0 138.46 1107.68
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 н/д 0.38 0.52 0.32 0.29 0.08 0.25 0.12 24.98 0.0 27.86 222.88
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.03 0.0 н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.7 4.2 0.3 0.2 0.2 0.2 0.1 0.1 0.0 0.0 0.0 5.9 47.2
Calcium (mg) 0.958 27.878 0.851 2.846 2.239 1.22 1.78 2.568 2.1 0.25 0.0 42.69 341.52
Iron (mg) 0.16 0.48 0.24 0.03 0.02 0.04 0.01 0.04 0.06 0.0 0.0 1.08 8.64
Magnesium (mg) 7.667 24.78 0.851 1.238 0.814 1.22 0.49 2.201 1.5 0.0 0.0 40.76 326.08
Phosphorus (mg) 20.845 45.135 2.41 3.589 2.375 2.44 1.068 3.852 2.4 0.0 0.0 84.113 672.904
Potassium (mg) 70.441 163.725 22.397 18.068 21.716 21.346 11.57 24.944 21.9 0.5 0.0 376.605 3012.84
Sodium (mg) 1.198 2.655 1.985 0.495 4.683 0.366 3.56 0.367 1.5 0.0 0.0 16.808 134.464
Zinc (mg) 0.17 0.28 0.03 0.02 0.02 0.02 0.01 0.03 0.01 0.0 0.0 0.58 4.64
Copper (mg) 0.012 0.053 0.007 0.005 0.003 0.009 0.002 0.013 0.003 0.0 0.0 0.107 0.856
Manganese (mg) 0.038 0.168 0.013 0.016 0.01 0.015 0.004 0.013 н/д 0.0 н/д 0.277 2.216
Selenium (mcg) 0.2 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.0 8.0
Vitamin A, IU (IU) 58.461 1.328 376.346 0.248 1133.711 45.131 19.981 13.206 н/д 0.0 0.0 1648.41 13187.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.875 0.0 18.853 0.0 56.665 2.196 0.979 0.734 0.0 0.0 0.0 82.301 658.408
Beta Carotene (mcg) 14.615 н/д 208.94 0.124 562.241 25.371 12.015 5.686 0.0 0.0 0.0 828.991 6631.928
Vitamin E (mg) 0.02 н/д 0.1 0.0 0.04 0.05 0.01 0.01 0.0 0.0 1.25 1.48 11.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.068 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 214.916 н/д 51.881 0.495 17.373 41.593 12.594 2.935 0.0 0.0 0.0 341.785 2734.28
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.04 0.32
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 0.5 12.0 0.9 0.4 9.8 0.1 0.6 0.0 0.0 0.0 26.1 208.8
Thiamin (mg) 0.024 0.058 0.003 0.006 0.005 0.007 0.001 0.006 0.0 0.0 0.0 0.109 0.872
Riboflavin (mg) 0.022 0.027 0.009 0.004 0.004 0.004 0.003 0.006 0.0 0.005 0.0 0.081 0.648
Niacin (mg) 0.403 0.243 0.088 0.015 0.067 0.059 0.014 0.007 0.0 0.0 0.0 0.895 7.16
Pantothenic acid (mg) 0.069 0.097 0.001 0.015 0.018 0.012 0.011 0.044 н/д 0.0 0.0 0.269 2.152
Vitamin B-6 (mg) 0.043 0.049 0.031 0.015 0.01 0.027 0.003 0.009 0.0 0.0 0.0 0.186 1.488
Folate (mcg) 9.584 33.188 0.851 2.351 1.289 1.22 1.602 2.568 0.0 0.0 0.0 52.652 421.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.9 0.8 0.6 0.7 0.3 1.0 0.0 0.0 н/д 4.2 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.035 0.001 0.001 0.001 0.001 0.0 0.002 н/д н/д 0.0 0.047 0.376
Threonine (g) 0.031 0.133 0.006 0.002 0.013 0.005 0.001 0.002 н/д н/д 0.0 0.193 1.544
Isoleucine (g) 0.031 0.137 0.006 0.001 0.005 0.002 0.001 0.002 н/д н/д 0.0 0.186 1.488
Leucine (g) 0.084 0.248 0.009 0.004 0.007 0.005 0.001 0.006 н/д н/д 0.0 0.362 2.896
Lysine (g) 0.034 0.212 0.007 0.005 0.007 0.005 0.001 0.006 н/д н/д 0.0 0.276 2.208
Methionine (g) 0.017 0.049 0.001 0.0 0.001 0.001 0.0 0.002 н/д н/д 0.0 0.072 0.576
Cystine (g) 0.007 0.035 0.003 0.0 0.005 0.001 0.0 0.002 н/д н/д 0.0 0.054 0.432
Phenylalanine (g) 0.036 0.168 0.004 0.004 0.004 0.011 0.001 0.006 н/д н/д 0.0 0.233 1.864
Tyrosine (g) 0.031 0.089 0.003 0.001 0.003 0.001 0.0 0.0 н/д н/д 0.0 0.128 1.024
Valine (g) 0.046 0.164 0.007 0.002 0.005 0.005 0.001 0.002 н/д н/д 0.0 0.232 1.856
Arginine (g) 0.031 0.195 0.007 0.012 0.006 0.004 0.001 0.006 н/д н/д 0.0 0.261 2.088
Histidine (g) 0.022 0.089 0.003 0.001 0.003 0.001 0.0 0.0 н/д н/д 0.0 0.119 0.952
Alanine (g) 0.072 0.133 0.007 0.002 0.007 0.005 0.001 0.006 н/д н/д 0.0 0.233 1.864
Aspartic acid (g) 0.06 0.376 0.023 0.011 0.013 0.026 0.005 0.007 н/д н/д 0.0 0.521 4.168
Glutamic acid (g) 0.156 0.478 0.021 0.032 0.025 0.023 0.004 0.037 н/д н/д 0.0 0.776 6.208
Glycine (g) 0.031 0.124 0.006 0.004 0.003 0.004 0.001 0.006 н/д н/д 0.0 0.178 1.424
Proline (g) 0.072 0.133 0.007 0.001 0.003 0.002 0.001 0.002 н/д н/д 0.0 0.222 1.776
Serine (g) 0.038 0.168 0.006 0.002 0.003 0.006 0.001 0.006 н/д н/д 0.0 0.231 1.848
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.352 0.352 2.816
Saturated Fat (g) 0.029 0.035 0.007 0.005 0.003 0.007 0.002 0.002 0.0 0.0 1.012 1.102 8.816
Phytosterols (mg) н/д н/д 1.276 1.856 н/д 1.098 0.267 н/д н/д н/д 34.063 38.559 308.472
Monounsaturated Fat (g) 0.055 0.022 0.003 0.001 0.001 0.001 0.001 0.0 0.0 0.0 3.097 3.181 25.448
Polyunsaturated (g) 0.089 0.199 0.023 0.002 0.008 0.007 0.004 0.0 0.0 0.0 8.875 9.207 73.656