Распечатать
E-mail
Рецепт Vegetable Masala Rice | Butterbeans Carrot Masala Rice | Vegan Rice
Ингредиенты
- Rice - 1 cup (nearly 150 grams)
- Big onions - 2 (sliced)
- Tomato - 1
- Green chilly - 1 (chopped)
- Butterbeans - 2 handfuls
- Carrot - 2
- French beans - 8 to 10
- Thin coconut milk - 1 cup (optional)
- Coriander leaves - Few
- Ginger garlic paste - 2 teaspoons
- Red chilli powder - 1 tablespoon
- Garam masala - 1/2 teaspoon
- Lemon juice - 1 tablespoon
- Salt - As per taste
- Oil - 2 tablespoons
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 285g | |
| Calories 332 | |
| Calories from Fat 245 | 74% |
| Total Fat 27.76g | 35% |
| Saturated Fat 2.14g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Potassium 601mg | 17% |
| Total Carbs 21.59g | 6% |
| Dietary Fiber 4.7g | 16% |
| Sugars 10.39g | 7% |
| Protein 2.91g | 5% |
%3C/p%3E%3Cp%3ECheck%20for%20salt%20and%20add%20accordingly.%20Then%20pour%20some%20lemon%20juice%20and%20stir%20well.%3C/p%3E%3Cp%3EClose%20the%20cooker%20with%20its%20lid,%20wait%20until%20the%20pressure%20or%20steam%20oozes%20out%20of%20the%20nozzle,%20then%20place%20the%20whistle%20(aka%20regulator)%20and%20pressure%20cook%20for%2010%20minutes%20on%20low%20flame.%3C/p%3E%3Cp%3EThen%20remove%20from%20flame%20and%20set%20aside%20until%20the%20pressure%20drops.%20(Never%20open%20the%20lid%20when%20there%20is%20still%20pressure%20inside%20the%20cooker)%3C/p%3E%3Cp%3EServe%20hot%20with%20onion%20raita!!%3C/p%3E%3Cp%3ETIP%201:%20Instead%20of%20garam%20masala%20powder%20you%20can%20use%20whole%20garam%20masala%20like%20cinnamon%20stick,%20cloves%20and%20bay%20leaf.%3C/p%3E%3Cp%3ETIP%202:%20You%20can%20add%20different%20vegetables%20like%20peas,%20cauliflower%20and%20any%20other%20veggies%20of%20your%20choice.%3C/p%3E%3Cp%3ETIP%203:%20There%20is%20no%20need%20to%20soak%20the%20rice%20prior%20to%20cooking,%20I%20have%20used%20just%20normal%20cooking%20rice%20here%20(ponni).%20You%20can%20soak%20rice%20but%20it%20does%20not%20make%20much%20difference.%20Soaking%20will%20make%20the%20rice%20fluffier.%3C/p%3E%3Cp%3ETasty%20and%20flavorful%20Masala%20rice%20is%20now%20ready!!%20Serve%20with%20any%20of%20your%20favorite%20curries,%20fry%20recipes,%20or%20just%20with%20a%20simple%20raita!!%3C/p%3E){kind=link}