Рецепт Vegetable Marinade With Tangy Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
vinegar
40.0g |
pepper
0.26g |
salt
0.75g |
sugar
25.0g |
oil
13.63g |
pepper
24.4g |
pimento
28.35g |
onion
36.0g |
celery
22.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.21 | 0.31 | 0.4 | 0.16 | 1.1 | 4.4 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 13.63 | 0.04 | 0.09 | 0.04 | 0.04 | 13.83 | 55.32 |
Carbohydrates (g) | 0.37 | 0.17 | 0.0 | 25.0 | 0.0 | 1.13 | 1.45 | 3.36 | 0.67 | 32.14 | 128.56 |
Ash (g) | н/д | 0.01 | 0.75 | 0.0 | 0.0 | 0.1 | 0.11 | 0.13 | 0.17 | 1.27 | 5.08 |
Calories (kcal) | 8.4 | 0.669 | 0.0 | 96.75 | 120.445 | 4.879 | 6.521 | 14.4 | 3.596 | 255.659 | 1022.636 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.36 | 0.02 | 0.41 | 1.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.28 | н/д | 0.71 | 0.12 | 1.12 | 4.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.46 | 0.11 | 0.85 | 3.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.52 | 0.03 | 0.0 | 0.01 | 0.0 | 22.9 | 26.39 | 32.08 | 21.45 | 140.38 | 561.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.0 | 0.0 | 24.98 | 0.0 | 0.59 | 0.77 | 1.53 | 0.41 | 28.43 | 113.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.15 | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.6 | 0.4 | 2.0 | 8.0 |
Calcium (mg) | 2.8 | 1.147 | 0.18 | 0.25 | 0.0 | 2.44 | 1.701 | 8.28 | 8.989 | 25.787 | 103.148 |
Iron (mg) | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 | 0.08 | 0.04 | 0.84 | 3.36 |
Magnesium (mg) | 2.0 | 0.509 | 0.008 | 0.0 | 0.0 | 2.44 | 1.701 | 3.6 | 2.472 | 12.729 | 50.916 |
Phosphorus (mg) | 3.2 | 0.454 | 0.0 | 0.0 | 0.0 | 4.879 | 4.82 | 10.44 | 5.393 | 29.186 | 116.744 |
Potassium (mg) | 29.2 | 3.305 | 0.06 | 0.5 | 0.0 | 42.691 | 44.793 | 52.56 | 58.429 | 231.538 | 926.152 |
Sodium (mg) | 2.0 | 0.116 | 290.685 | 0.0 | 0.0 | 0.732 | 3.969 | 1.44 | 17.978 | 316.919 | 1267.676 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.06 | 0.03 | 0.2 | 0.8 |
Copper (mg) | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.017 | 0.014 | 0.014 | 0.009 | 0.062 | 0.248 |
Manganese (mg) | н/д | 0.015 | 0.001 | 0.0 | н/д | 0.029 | 0.026 | 0.047 | 0.022 | 0.14 | 0.56 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.5 | 2.0 |
Vitamin A, IU (IU) | н/д | 0.785 | 0.0 | 0.0 | 0.0 | 90.262 | 752.693 | 0.72 | 100.902 | 945.36 | 3781.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 4.391 | 37.706 | 0.0 | 4.944 | 47.08 | 188.32 |
Beta Carotene (mcg) | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 50.742 | 417.879 | 0.36 | 60.676 | 530.066 | 2120.264 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.09 | 0.2 | 0.01 | 0.06 | 1.61 | 6.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 83.187 | 103.761 | 1.44 | 63.597 | 252.523 | 1010.092 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 19.6 | 24.1 | 2.7 | 0.7 | 47.1 | 188.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.006 | 0.018 | 0.004 | 0.043 | 0.172 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.007 | 0.017 | 0.011 | 0.013 | 0.054 | 0.216 |
Niacin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.117 | 0.176 | 0.043 | 0.072 | 0.411 | 1.644 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.003 | 0.043 | 0.056 | 0.127 | 0.508 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.054 | 0.062 | 0.043 | 0.016 | 0.176 | 0.704 |
Folate (mcg) | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 2.44 | 1.701 | 6.84 | 8.09 | 19.097 | 76.388 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 1.8 | 2.2 | 1.4 | 6.7 | 26.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.003 | 0.004 | 0.002 | 0.011 | 0.044 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.011 | 0.007 | 0.004 | 0.033 | 0.132 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.011 | 0.004 | 0.004 | 0.024 | 0.096 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.017 | 0.011 | 0.007 | 0.044 | 0.176 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.014 | 0.014 | 0.007 | 0.045 | 0.18 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.003 | 0.0 | 0.002 | 0.008 | 0.032 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.008 | 0.032 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.022 | 0.009 | 0.011 | 0.004 | 0.046 | 0.184 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.006 | 0.004 | 0.002 | 0.014 | 0.056 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.014 | 0.007 | 0.007 | 0.038 | 0.152 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.014 | 0.036 | 0.004 | 0.062 | 0.248 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.006 | 0.004 | 0.002 | 0.014 | 0.056 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.014 | 0.007 | 0.004 | 0.036 | 0.144 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.051 | 0.045 | 0.032 | 0.027 | 0.156 | 0.624 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.046 | 0.043 | 0.094 | 0.02 | 0.203 | 0.812 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.011 | 0.011 | 0.004 | 0.034 | 0.136 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.014 | 0.004 | 0.004 | 0.027 | 0.108 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.011 | 0.007 | 0.004 | 0.035 | 0.14 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.352 | н/д | н/д | н/д | н/д | 0.352 | 1.408 |
Saturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.0 | 1.012 | 0.015 | 0.014 | 0.014 | 0.009 | 1.067 | 4.268 |
Phytosterols (mg) | н/д | 0.242 | 0.0 | н/д | 34.063 | 2.196 | 2.552 | 5.4 | 1.348 | 45.799 | 183.196 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.0 | 3.097 | 0.002 | 0.006 | 0.004 | 0.007 | 3.118 | 12.472 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.0 | 0.0 | 8.875 | 0.015 | 0.045 | 0.007 | 0.018 | 8.963 | 35.852 |