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Рецепт Vegetable Juice Cocktail - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 bushel (about 25 lbs.) tomatoes
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
810.0g 		peppers
537.92g 		celery
56.96g 		salt
73.0g 		cloves
4.0g 		cayenne pepper
1.8g 		lemon juice
30.5g 		Всего в порции Всего в рецепте
Protein (g) 8.91 4.63 0.39 0.0 0.24 0.22 0.12 14.5 14.5
Total Fat (g) 0.81 0.91 0.1 0.0 0.8 0.31 0.0 2.93 2.93
Carbohydrates (g) 75.65 24.96 1.69 0.0 2.45 1.02 2.63 108.41 108.41
Ash (g) 2.84 2.31 0.43 72.85 0.24 0.11 0.08 78.85 78.85
Calories (kcal) 324.0 107.584 9.114 0.0 12.92 5.724 7.625 466.967 466.967
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 8.02 0.59 0.06 н/д 0.0 н/д н/д 8.67 8.67
Glucose (dextrose) (g) 15.96 6.24 0.31 н/д 0.05 н/д н/д 22.56 22.56
Fructose (g) 10.45 6.02 0.29 н/д 0.04 н/д н/д 16.81 16.81
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 721.79 505.05 54.36 0.15 0.27 0.14 27.67 1309.44 1309.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.34 12.91 1.04 0.0 0.1 0.19 0.73 49.31 49.31
Galactose (g) 0.0 0.0 0.38 н/д 0.01 н/д н/д 0.38 0.38
Dietary Fiber (g) 13.8 9.1 0.9 0.0 1.4 0.5 0.1 25.8 25.8
Calcium (mg) 186.3 53.792 22.784 17.52 25.84 2.664 2.135 311.035 311.035
Iron (mg) 1.7 1.83 0.11 0.24 0.35 0.14 0.01 4.38 4.38
Magnesium (mg) 81.0 53.792 6.266 0.73 10.56 2.736 1.83 156.914 156.914
Phosphorus (mg) 234.9 107.584 13.67 0.0 4.2 5.274 1.83 367.458 367.458
Potassium (mg) 1182.6 941.36 148.096 5.84 44.08 36.252 37.82 2396.048 2396.048
Sodium (mg) 32.4 16.138 45.568 28293.34 9.72 0.54 0.305 28398.011 28398.011
Zinc (mg) 1.38 0.7 0.07 0.07 0.04 0.04 0.02 2.33 2.33
Copper (mg) 0.324 0.377 0.023 0.022 0.014 0.007 0.009 0.775 0.775
Manganese (mg) 1.053 0.646 0.057 0.073 1.201 0.036 0.003 3.069 3.069
Selenium (mcg) 4.1 0.0 0.2 0.1 0.2 0.2 0.0 4.8 4.8
Vitamin A, IU (IU) 16.2 1990.304 255.75 0.0 21.2 748.98 6.1 3038.534 3038.534
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 96.826 12.531 0.0 1.08 37.458 0.305 148.2 148.2
Beta Carotene (mcg) 8.1 1118.874 153.792 0.0 3.36 393.12 0.915 1678.161 1678.161
Vitamin E (mg) 0.16 1.99 0.15 0.0 0.34 0.54 0.05 3.23 3.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.4 1834.307 161.197 0.0 0.0 236.826 2.745 2267.475 2267.475
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 59.9 432.5 1.8 0.0 3.2 1.4 14.0 512.8 512.8
Thiamin (mg) 0.405 0.323 0.011 0.0 0.005 0.006 0.009 0.759 0.759
Riboflavin (mg) 0.243 0.161 0.034 0.0 0.011 0.017 0.003 0.469 0.469
Niacin (mg) 0.972 2.582 0.182 0.0 0.058 0.157 0.031 3.982 3.982
Pantothenic acid (mg) 0.972 0.538 0.142 0.0 н/д н/д 0.031 1.683 1.683
Vitamin B-6 (mg) 0.972 1.183 0.04 0.0 0.024 0.044 0.015 2.278 2.278
Folate (mcg) 153.9 53.792 20.506 0.0 3.72 1.908 3.965 237.791 237.791
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 49.4 29.6 3.5 0.0 1.5 0.9 1.6 86.4 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.081 0.054 0.006 0.0 н/д н/д н/д 0.14 0.14
Threonine (g) 0.162 0.215 0.011 0.0 н/д н/д н/д 0.389 0.389
Isoleucine (g) 0.081 0.108 0.011 0.0 н/д н/д н/д 0.2 0.2
Leucine (g) 0.243 0.215 0.017 0.0 н/д н/д н/д 0.475 0.475
Lysine (g) 0.324 0.215 0.017 0.0 н/д н/д н/д 0.556 0.556
Methionine (g) 0.0 0.054 0.006 0.0 н/д н/д н/д 0.059 0.059
Cystine (g) 0.0 0.054 0.0 0.0 н/д н/д н/д 0.054 0.054
Phenylalanine (g) 0.243 0.484 0.011 0.0 н/д н/д н/д 0.739 0.739
Tyrosine (g) 0.081 0.054 0.006 0.0 н/д н/д н/д 0.14 0.14
Valine (g) 0.162 0.215 0.017 0.0 н/д н/д н/д 0.394 0.394
Arginine (g) 0.81 0.161 0.011 0.0 н/д н/д н/д 0.983 0.983
Histidine (g) 0.081 0.054 0.006 0.0 н/д н/д н/д 0.14 0.14
Alanine (g) 0.162 0.215 0.011 0.0 н/д н/д н/д 0.389 0.389
Aspartic acid (g) 0.729 1.13 0.068 0.0 н/д н/д н/д 1.927 1.927
Glutamic acid (g) 2.106 1.022 0.051 0.0 н/д н/д н/д 3.179 3.179
Glycine (g) 0.243 0.161 0.011 0.0 н/д н/д н/д 0.416 0.416
Proline (g) 0.081 0.108 0.011 0.0 н/д н/д н/д 0.2 0.2
Serine (g) 0.162 0.269 0.011 0.0 н/д н/д н/д 0.442 0.442
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.324 0.323 0.023 0.0 0.218 0.059 0.0 0.946 0.946
Phytosterols (mg) 121.5 48.413 3.418 0.0 10.24 1.494 н/д 185.064 185.064
Monounsaturated Fat (g) 0.081 0.054 0.017 0.0 0.059 0.05 0.0 0.26 0.26
Polyunsaturated (g) 0.162 0.323 0.046 0.0 0.284 0.151 0.0 0.965 0.965