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Рецепт Vegetable Grain Stuffing

by CookEatShare Cookbook

Ингредиенты

1/2 tbsp. oil 1 1/2 c. cooked rice, millet or possibly lentils 3/4 c. mashed tofu or possibly cottage cheese 1/4 c. minced parsley

1/2 c. grated cheese 2 cherry tomatoes (in season) Herbs & soy sauce to taste Bread crumbs (optional)

Инструкции

1. Lightly saute/fry vegetables in oil. Stir in rest of ingredients. If watery thicken with bread crumbs. Cold. Steam Swiss chard to soften, put approximately 1/3 c. stuffing fold in center of chard leaf, roll up. Put in 9 x 13 inch baking dish.
2. Make a sauce of 1 can tomato soup and 1 can of lowfat milk. Pour over top and bake covered at 325 degrees for 45 min. Can omit grain and substitute 1/4 c. bread crumbs and minced, boiled egg.

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