Рецепт Vegetable Form Mold - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
gelatin
70.88g |
tomatoes juice
828.06g |
caesar salad dressing
30.0g |
carrots
56.96g |
cauliflower
19.5g |
peas
27.55g |
radishes
26.1g |
sesame
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.86 | 6.79 | 0.09 | 0.53 | 0.39 | 1.49 | 0.18 | 1.36 | 11.69 | 11.69 |
Total Fat (g) | 0.0 | 0.0 | 1.32 | 0.14 | 0.02 | 0.11 | 0.03 | 3.84 | 5.45 | 5.45 |
Carbohydrates (g) | 10.06 | 34.12 | 5.58 | 5.46 | 1.03 | 3.98 | 0.89 | 2.08 | 63.2 | 63.2 |
Ash (g) | н/д | 9.61 | 1.05 | 0.55 | 0.14 | 0.24 | 0.14 | 0.32 | 12.05 | 12.05 |
Calories (kcal) | 43.946 | 165.612 | 33.0 | 23.354 | 4.875 | 22.316 | 4.176 | 45.36 | 342.638 | 342.638 |
Starch (g) | н/д | н/д | н/д | 0.81 | н/д | н/д | 0.0 | н/д | 0.81 | 0.81 |
Sucrose (g) | н/д | н/д | н/д | 2.04 | н/д | 1.37 | 0.03 | н/д | 3.45 | 3.45 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.34 | н/д | 0.03 | 0.27 | н/д | 0.64 | 0.64 |
Fructose (g) | н/д | н/д | н/д | 0.31 | н/д | 0.11 | 0.19 | н/д | 0.61 | 0.61 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.82 | 777.55 | 21.96 | 50.29 | 17.92 | 21.73 | 24.87 | 0.4 | 974.53 | 974.53 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.56 | 23.85 | 4.9 | 2.7 | 0.47 | 1.56 | 0.49 | 0.04 | 43.56 | 43.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 6.6 | 0.0 | 1.6 | 0.5 | 1.4 | 0.4 | 1.4 | 11.9 | 11.9 |
Calcium (mg) | 2.126 | 66.245 | 7.2 | 18.797 | 4.29 | 6.888 | 6.525 | 10.48 | 122.55 | 122.55 |
Iron (mg) | 0.01 | 1.24 | 0.05 | 0.17 | 0.09 | 0.4 | 0.09 | 0.62 | 2.68 | 2.68 |
Magnesium (mg) | 0.709 | н/д | 0.6 | 6.835 | 2.925 | 9.092 | 2.61 | 27.68 | 50.451 | 50.451 |
Phosphorus (mg) | 15.594 | н/д | 5.7 | 19.936 | 8.58 | 29.754 | 5.22 | 61.92 | 146.704 | 146.704 |
Potassium (mg) | 0.709 | 1465.666 | 8.7 | 182.272 | 59.085 | 67.222 | 60.813 | 32.48 | 1876.947 | 1876.947 |
Sodium (mg) | 53.16 | 2318.568 | 323.4 | 39.302 | 5.85 | 1.378 | 10.179 | 3.12 | 2754.957 | 2754.957 |
Zinc (mg) | 0.01 | н/д | 0.03 | 0.14 | 0.05 | 0.34 | 0.07 | 0.82 | 1.46 | 1.46 |
Copper (mg) | 0.014 | н/д | 0.003 | 0.028 | 0.008 | 0.05 | 0.013 | 0.117 | 0.233 | 0.233 |
Manganese (mg) | н/д | н/д | 0.015 | 0.08 | 0.031 | 0.113 | 0.018 | 0.114 | 0.372 | 0.372 |
Selenium (mcg) | 0.8 | н/д | 0.5 | 0.1 | 0.1 | 0.5 | 0.2 | 0.1 | 2.2 | 2.2 |
Vitamin A, IU (IU) | н/д | 1705.804 | 1.5 | 9515.738 | 2.535 | 210.758 | 1.827 | 5.28 | 11443.441 | 11443.441 |
Retinol (mcg) | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.3 | 475.616 | 0.195 | 10.469 | 0.0 | 0.24 | 486.82 | 486.82 |
Beta Carotene (mcg) | 0.0 | н/д | 0.3 | 4719.136 | 1.56 | 123.7 | 1.044 | 3.2 | 4848.94 | 4848.94 |
Vitamin E (mg) | 0.0 | н/д | 0.21 | 0.38 | 0.02 | 0.04 | 0.0 | 0.02 | 0.66 | 0.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 145.818 | 6.435 | 682.414 | 2.61 | 0.0 | 837.276 | 837.276 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.04 | 0.26 | 0.0 | н/д | 0.3 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 245.1 | 0.0 | 3.4 | 9.0 | 11.0 | 3.9 | 0.0 | 272.4 | 272.4 |
Thiamin (mg) | 0.0 | н/д | 0.003 | 0.04 | 0.012 | 0.074 | 0.003 | 0.097 | 0.228 | 0.228 |
Riboflavin (mg) | 0.007 | н/д | 0.003 | 0.034 | 0.012 | 0.036 | 0.01 | 0.038 | 0.14 | 0.14 |
Niacin (mg) | 0.0 | н/д | 0.012 | 0.558 | 0.103 | 0.576 | 0.065 | 0.435 | 1.75 | 1.75 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.154 | 0.127 | 0.028 | 0.044 | 0.054 | 0.407 | 0.407 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.0 | 0.08 | 0.043 | 0.047 | 0.018 | 0.012 | 0.2 | 0.2 |
Folate (mcg) | 0.709 | н/д | 0.6 | 10.822 | 11.115 | 17.908 | 6.525 | 7.68 | 55.359 | 55.359 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 0.4 | н/д | 5.2 | 5.0 | 8.8 | 7.8 | 1.7 | 2.0 | 31.0 | 31.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.006 | 0.006 | 0.011 | 0.003 | 0.03 | 0.055 | 0.055 |
Threonine (g) | н/д | н/д | н/д | 0.108 | 0.014 | 0.055 | 0.005 | 0.056 | 0.238 | 0.238 |
Isoleucine (g) | н/д | н/д | н/д | 0.046 | 0.016 | 0.055 | 0.005 | 0.058 | 0.18 | 0.18 |
Leucine (g) | н/д | н/д | н/д | 0.057 | 0.023 | 0.088 | 0.008 | 0.104 | 0.28 | 0.28 |
Lysine (g) | н/д | н/д | н/д | 0.057 | 0.021 | 0.088 | 0.008 | 0.043 | 0.218 | 0.218 |
Methionine (g) | н/д | н/д | н/д | 0.011 | 0.006 | 0.022 | 0.003 | 0.045 | 0.087 | 0.087 |
Cystine (g) | н/д | н/д | н/д | 0.046 | 0.004 | 0.008 | 0.003 | 0.027 | 0.088 | 0.088 |
Phenylalanine (g) | н/д | н/д | н/д | 0.034 | 0.014 | 0.055 | 0.01 | 0.072 | 0.185 | 0.185 |
Tyrosine (g) | н/д | н/д | н/д | 0.023 | 0.008 | 0.03 | 0.003 | 0.057 | 0.12 | 0.12 |
Valine (g) | н/д | н/д | н/д | 0.04 | 0.02 | 0.066 | 0.01 | 0.076 | 0.212 | 0.212 |
Arginine (g) | н/д | н/д | н/д | 0.051 | 0.02 | 0.118 | 0.01 | 0.202 | 0.401 | 0.401 |
Histidine (g) | н/д | н/д | н/д | 0.023 | 0.008 | 0.03 | 0.003 | 0.04 | 0.103 | 0.103 |
Alanine (g) | н/д | н/д | н/д | 0.063 | 0.02 | 0.066 | 0.008 | 0.071 | 0.227 | 0.227 |
Aspartic acid (g) | н/д | н/д | н/д | 0.108 | 0.045 | 0.138 | 0.016 | 0.126 | 0.432 | 0.432 |
Glutamic acid (g) | н/д | н/д | н/д | 0.211 | 0.051 | 0.204 | 0.042 | 0.302 | 0.809 | 0.809 |
Glycine (g) | н/д | н/д | н/д | 0.028 | 0.012 | 0.05 | 0.008 | 0.093 | 0.19 | 0.19 |
Proline (g) | н/д | н/д | н/д | 0.028 | 0.018 | 0.047 | 0.005 | 0.062 | 0.16 | 0.16 |
Serine (g) | н/д | н/д | н/д | 0.028 | 0.02 | 0.05 | 0.008 | 0.074 | 0.18 | 0.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.21 | 0.023 | 0.004 | 0.019 | 0.008 | 0.538 | 0.801 | 0.801 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.51 | н/д | 1.827 | н/д | 5.337 | 5.337 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.336 | 0.006 | 0.002 | 0.011 | 0.005 | 1.45 | 1.81 | 1.81 |
Polyunsaturated (g) | 0.0 | н/д | 0.711 | 0.068 | 0.01 | 0.052 | 0.013 | 1.683 | 2.538 | 2.538 |