Рецепт Vegetable Focaccia - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 orange pepper, sliced thin
1/4 yellow pepper, sliced thin
1 tablespoon McCormick Herb Garden seasoning blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pizza dough
226.8g 		onion
15.75g 		pepper
0.0g 		tomato
55.97g 		olive oil
40.5g 		Всего в порции Всего в рецепте
Protein (g) 25.65 0.17 н/д 0.49 0.0 26.32 26.32
Total Fat (g) 5.22 0.02 н/д 0.11 40.5 45.84 45.84
Carbohydrates (g) 124.13 1.47 н/д 2.19 0.0 127.79 127.79
Ash (g) 1.5 0.06 н/д 0.28 0.0 1.83 1.83
Calories (kcal) 653.184 6.3 н/д 10.074 358.02 1027.578 1027.578
Starch (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д 0.0 н/д 0.16 0.16
Glucose (dextrose) (g) н/д 0.31 н/д 0.7 н/д 1.01 1.01
Fructose (g) н/д 0.2 н/д 0.77 н/д 0.97 0.97
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 70.31 14.03 н/д 52.89 0.0 137.23 137.23
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.67 н/д 1.47 0.0 2.14 2.14
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.3 н/д 0.7 0.0 0.9 0.9
Calcium (mg) 34.02 3.623 н/д 5.597 0.405 43.644 43.644
Iron (mg) 7.6 0.03 н/д 0.15 0.23 8.01 8.01
Magnesium (mg) 104.328 1.575 н/д 6.156 0.0 112.059 112.059
Phosphorus (mg) 369.684 4.568 н/д 13.432 0.0 387.683 387.683
Potassium (mg) 405.972 22.995 н/д 132.637 0.405 562.009 562.009
Sodium (mg) 58.968 0.63 н/д 2.798 0.81 63.206 63.206
Zinc (mg) 2.77 0.03 н/д 0.1 0.0 2.89 2.89
Copper (mg) 0.522 0.006 н/д 0.034 0.0 0.562 0.562
Manganese (mg) 1.247 0.02 н/д 0.062 0.0 1.329 1.329
Selenium (mcg) н/д 0.1 н/д 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 106.596 0.315 н/д 466.188 0.0 573.099 573.099
Retinol (mcg) 31.752 0.0 н/д 0.0 0.0 31.752 31.752
Vitamin A, RAE (mcg_RAE) 31.752 0.0 н/д 23.505 0.0 55.257 55.257
Beta Carotene (mcg) н/д 0.158 н/д 251.283 0.0 251.44 251.44
Vitamin E (mg) н/д 0.0 н/д 0.3 5.81 6.12 6.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 1439.979 0.0 1439.979 1439.979
Lutein + zeaxanthin (mcg) н/д 0.63 н/д 68.837 0.0 69.467 69.467
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.04 0.05 0.05
Tocopherol, gamma (mg) н/д 0.0 н/д 0.07 0.34 0.4 0.4
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 н/д 7.1 0.0 8.3 8.3
Thiamin (mg) 1.61 0.008 н/д 0.022 0.0 1.641 1.641
Riboflavin (mg) 0.998 0.005 н/д 0.011 0.0 1.014 1.014
Niacin (mg) 7.598 0.019 н/д 0.33 0.0 7.947 7.947
Pantothenic acid (mg) 1.225 0.019 н/д 0.05 0.0 1.294 1.294
Vitamin B-6 (mg) 0.204 0.019 н/д 0.045 0.0 0.268 0.268
Folate (mcg) 399.168 2.993 н/д 8.395 0.0 410.555 410.555
Vitamin B-12 (mcg) 0.7 0.0 н/д 0.0 0.0 0.7 0.7
Choline (mg) н/д 1.0 н/д 3.7 0.1 4.8 4.8
Folic acid (mcg) 349.272 0.0 н/д 0.0 0.0 349.272 349.272
Tryptophan (g) 0.318 0.002 н/д 0.006 0.0 0.325 0.325
Threonine (g) 0.68 0.003 н/д 0.017 0.0 0.7 0.7
Isoleucine (g) 0.975 0.002 н/д 0.011 0.0 0.988 0.988
Leucine (g) 1.724 0.005 н/д 0.017 0.0 1.745 1.745
Lysine (g) 0.476 0.006 н/д 0.017 0.0 0.499 0.499
Methionine (g) 0.386 0.0 н/д 0.006 0.0 0.391 0.391
Cystine (g) 0.726 0.0 н/д 0.006 0.0 0.731 0.731
Phenylalanine (g) 1.225 0.005 н/д 0.039 0.0 1.269 1.269
Tyrosine (g) 0.658 0.002 н/д 0.006 0.0 0.665 0.665
Valine (g) 1.089 0.003 н/д 0.011 0.0 1.103 1.103
Arginine (g) 0.93 0.016 н/д 0.011 0.0 0.957 0.957
Histidine (g) 0.522 0.002 н/д 0.006 0.0 0.529 0.529
Alanine (g) 0.748 0.003 н/д 0.017 0.0 0.768 0.768
Aspartic acid (g) 1.043 0.014 н/д 0.078 0.0 1.136 1.136
Glutamic acid (g) 9.117 0.041 н/д 0.241 0.0 9.399 9.399
Glycine (g) 0.794 0.005 н/д 0.011 0.0 0.81 0.81
Proline (g) 2.79 0.002 н/д 0.011 0.0 2.802 2.802
Serine (g) 1.202 0.003 н/д 0.017 0.0 1.222 1.222
Cholesterol (mg) 165.564 0.0 н/д 0.0 0.0 165.564 165.564
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.748 0.006 н/д 0.017 5.593 6.365 6.365
Phytosterols (mg) н/д 2.363 н/д 3.918 89.505 95.785 95.785
Monounsaturated Fat (g) 0.612 0.002 н/д 0.017 29.549 30.18 30.18
Polyunsaturated (g) 2.132 0.003 н/д 0.045 4.261 6.44 6.44