Рецепт Vegetable & Cheese Medley
Порций: 6
Ингредиенты
- 1 bag frzn vegetables (broccoli, carrots, cauliflower), thawed & liquid removed
- 1 jar minced pimento
- 1 can cream of mushroom soup
- 1 c. grated cheese
- 1/3 c. lowfat sour cream
- 1 can onion rings
Инструкции
- Combine vegetables, soup, 1/2 c. cheese, lowfat sour cream, pimento, 1/2 can of onion rings. Pour into 1 qt casserole dish. Bake covered at 350 degree for 30 min. top with remaining cheese and onion rings. Bake uncovered for 5 min.
- Combine ingredients and put in the microwave for about 10 min, stirring once or possibly twice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 306g | |
Recipe makes 6 servings | |
Calories 266 | |
Calories from Fat 120 | 45% |
Total Fat 13.64g | 17% |
Saturated Fat 6.97g | 28% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 803mg | 33% |
Potassium 469mg | 13% |
Total Carbs 27.22g | 7% |
Dietary Fiber 6.9g | 23% |
Sugars 2.84g | 2% |
Protein 12.19g | 20% |