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Рецепт Vegetable Cheese Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
cream cheese
113.4g
accent
3.0g
worcestershire sauce
2.87g
onion
3.0g
pepper
2.55g
carrot
27.15g
Всего в порции Всего в рецепте
Protein (g) 6.72 0.0 0.0 0.03 0.02 0.25 7.03 14.06
Total Fat (g) 38.83 0.0 0.0 0.0 0.0 0.07 38.9 77.8
Carbohydrates (g) 4.62 0.0 0.56 0.28 0.12 2.6 8.17 16.34
Ash (g) 1.5 2.99 0.06 0.01 0.01 0.26 4.83 9.66
Calories (kcal) 387.828 0.0 2.235 1.201 0.509 11.129 402.902 805.804
Starch (g) 0.4 н/д н/д 0.0 0.0 0.39 0.79 1.58
Sucrose (g) 0.0 н/д н/д 0.03 0.0 0.97 1.01 2.02
Glucose (dextrose) (g) 0.0 н/д н/д 0.06 0.03 0.16 0.25 0.5
Fructose (g) 0.0 н/д н/д 0.04 0.03 0.15 0.22 0.44
Lactose (g) 3.64 н/д н/д 0.0 0.0 0.0 3.64 7.28
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 0.01 2.25 2.67 2.39 23.97 93.02 186.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 0.0 0.29 0.13 0.06 1.29 5.4 10.8
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.8 0.9 1.8
Calcium (mg) 111.132 0.72 3.066 0.69 0.255 8.958 124.82 249.64
Iron (mg) 0.43 0.01 0.15 0.01 0.01 0.08 0.69 1.38
Magnesium (mg) 10.206 0.03 0.372 0.3 0.255 3.257 14.421 28.842
Phosphorus (mg) 120.204 0.0 1.719 0.87 0.509 9.501 132.803 265.606
Potassium (mg) 156.492 0.24 22.92 4.382 4.456 86.864 275.354 550.708
Sodium (mg) 364.014 1162.74 28.077 0.12 0.076 18.73 1573.757 3147.514
Zinc (mg) 0.58 0.0 0.01 0.01 0.0 0.07 0.66 1.32
Copper (mg) 0.023 0.001 0.006 0.001 0.002 0.014 0.046 0.092
Manganese (mg) 0.011 0.003 н/д 0.004 0.003 0.038 0.059 0.118
Selenium (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 2.8 5.6
Vitamin A, IU (IU) 1434.51 0.0 2.263 0.06 9.421 4534.844 5981.098 11962.196
Retinol (mcg) 407.106 0.0 0.029 0.0 0.0 0.0 407.135 814.27
Vitamin A, RAE (mcg_RAE) 410.508 0.0 0.143 0.0 0.458 226.661 637.77 1275.54
Beta Carotene (mcg) 46.494 0.0 1.232 0.03 5.296 2248.963 2302.015 4604.03
Vitamin E (mg) 0.74 0.0 0.0 0.0 0.01 0.18 0.93 1.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.271 0.271 0.542
Lutein + zeaxanthin (mcg) 0.0 0.0 1.375 0.12 8.682 69.491 79.669 159.338
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.0 0.0 0.0 0.05 0.1
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.2 2.0 1.6 4.2 8.4
Thiamin (mg) 0.023 0.0 0.002 0.002 0.002 0.019 0.047 0.094
Riboflavin (mg) 0.147 0.0 0.004 0.001 0.001 0.016 0.169 0.338
Niacin (mg) 0.17 0.0 0.02 0.004 0.012 0.266 0.472 0.944
Pantothenic acid (mg) 0.646 0.0 н/д 0.004 0.003 0.073 0.726 1.452
Vitamin B-6 (mg) 0.045 0.0 0.0 0.004 0.006 0.038 0.093 0.186
Folate (mcg) 12.474 0.0 0.229 0.57 0.255 5.158 18.686 37.372
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.28 0.56
Choline (mg) 30.8 0.0 0.1 0.2 0.1 2.4 33.6 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.0 н/д 0.0 0.0 0.003 0.083 0.166
Threonine (g) 0.261 0.0 н/д 0.001 0.001 0.052 0.314 0.628
Isoleucine (g) 0.363 0.0 н/д 0.0 0.001 0.022 0.385 0.77
Leucine (g) 0.748 0.0 н/д 0.001 0.001 0.027 0.778 1.556
Lysine (g) 0.646 0.0 н/д 0.001 0.001 0.027 0.676 1.352
Methionine (g) 0.215 0.0 н/д 0.0 0.0 0.005 0.221 0.442
Cystine (g) 0.045 0.0 н/д 0.0 0.0 0.022 0.067 0.134
Phenylalanine (g) 0.329 0.0 н/д 0.001 0.002 0.016 0.348 0.696
Tyrosine (g) 0.34 0.0 н/д 0.0 0.0 0.011 0.352 0.704
Valine (g) 0.454 0.0 н/д 0.001 0.001 0.019 0.474 0.948
Arginine (g) 0.272 0.0 н/д 0.003 0.001 0.024 0.3 0.6
Histidine (g) 0.204 0.0 н/д 0.0 0.0 0.011 0.216 0.432
Alanine (g) 0.204 0.0 н/д 0.001 0.001 0.03 0.236 0.472
Aspartic acid (g) 0.578 0.0 н/д 0.003 0.005 0.052 0.638 1.276
Glutamic acid (g) 1.474 0.0 н/д 0.008 0.005 0.1 1.587 3.174
Glycine (g) 0.159 0.0 н/д 0.001 0.001 0.014 0.174 0.348
Proline (g) 0.76 0.0 н/д 0.0 0.001 0.014 0.774 1.548
Serine (g) 0.42 0.0 н/д 0.001 0.001 0.014 0.435 0.87
Cholesterol (mg) 124.74 0.0 0.0 0.0 0.0 0.0 124.74 249.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 21.875 0.0 0.0 0.001 0.002 0.011 21.888 43.776
Phytosterols (mg) н/д 0.0 н/д 0.45 0.229 н/д 0.679 1.358
Monounsaturated Fat (g) 9.775 0.0 0.0 0.0 0.0 0.003 9.778 19.556
Polyunsaturated (g) 1.633 0.0 0.0 0.001 0.002 0.033 1.668 3.336