Рецепт Vegetable Beef Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (15 oz.) can tomato-vegetable juice blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		onion
18.0g 		vegetables
88.72g 		beef broth
75.0g 		worcestershire sauce
4.25g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.2 2.95 0.86 0.0 0.0 23.71 94.84
Total Fat (g) 19.36 0.02 0.46 0.17 0.0 0.0 20.0 80.0
Carbohydrates (g) 0.0 1.68 11.94 0.03 0.83 0.02 14.5 58.0
Ash (g) 0.98 0.06 0.53 0.79 0.09 0.0 2.44 9.76
Calories (kcal) 258.546 7.2 56.781 5.25 3.315 0.064 331.156 1324.624
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.18 н/д н/д н/д н/д 0.18 0.72
Glucose (dextrose) (g) н/д 0.35 н/д н/д н/д н/д 0.35 1.4
Fructose (g) н/д 0.23 н/д н/д н/д н/д 0.23 0.92
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 16.04 72.82 73.16 3.34 0.0 239.99 959.96
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.76 н/д 0.0 0.43 0.0 1.19 4.76
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 3.5 0.0 0.0 0.0 3.9 15.6
Calcium (mg) 7.938 4.14 22.18 4.5 4.548 0.109 43.415 173.66
Iron (mg) 1.92 0.04 0.84 0.13 0.23 0.01 3.16 12.64
Magnesium (mg) 19.278 1.8 21.293 1.5 0.553 0.049 44.471 177.884
Phosphorus (mg) 138.345 5.22 52.345 9.75 2.55 0.043 208.253 833.012
Potassium (mg) 278.958 26.28 188.086 40.5 34.0 0.315 568.139 2272.556
Sodium (mg) 64.637 0.72 41.698 244.5 41.65 0.011 393.216 1572.864
Zinc (mg) 4.07 0.03 0.4 0.0 0.01 0.0 4.51 18.04
Copper (mg) 0.068 0.007 0.08 0.0 0.009 0.0 0.164 0.656
Manganese (mg) 0.023 0.023 0.213 0.008 н/д 0.001 0.268 1.072
Selenium (mcg) 13.7 0.1 0.4 0.5 0.0 0.0 14.7 58.8
Vitamin A, IU (IU) 0.0 0.36 4505.202 0.0 3.358 0.075 4508.994 18035.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 225.349 0.0 0.213 0.004 225.565 902.26
Beta Carotene (mcg) н/д 0.18 н/д 0.0 1.828 0.039 2.047 8.188
Vitamin E (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) н/д 0.72 н/д 0.0 2.04 0.051 2.811 11.244
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 9.2 0.0 0.6 0.0 11.1 44.4
Thiamin (mg) 0.068 0.009 0.106 0.0 0.003 0.0 0.187 0.748
Riboflavin (mg) 0.261 0.005 0.08 0.015 0.006 0.0 0.367 1.468
Niacin (mg) 4.774 0.022 1.109 0.585 0.03 0.0 6.52 26.08
Pantothenic acid (mg) 0.408 0.022 0.142 0.015 н/д н/д 0.587 2.348
Vitamin B-6 (mg) 0.272 0.022 0.089 0.008 0.0 0.0 0.39 1.56
Folate (mcg) 7.938 3.42 25.729 1.5 0.34 0.003 38.929 155.716
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.05 0.0 0.0 2.22 8.88
Choline (mg) н/д 1.1 н/д 2.2 0.1 0.0 3.4 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.027 н/д н/д н/д 0.028 0.112
Threonine (g) н/д 0.004 0.115 н/д н/д н/д 0.119 0.476
Isoleucine (g) н/д 0.002 0.142 н/д н/д н/д 0.144 0.576
Leucine (g) н/д 0.005 0.195 н/д н/д н/д 0.201 0.804
Lysine (g) н/д 0.007 0.177 н/д н/д н/д 0.185 0.74
Methionine (g) н/д 0.0 0.035 н/д н/д н/д 0.035 0.14
Cystine (g) н/д 0.0 0.027 н/д н/д н/д 0.027 0.108
Phenylalanine (g) н/д 0.005 0.124 н/д н/д н/д 0.13 0.52
Tyrosine (g) н/д 0.002 0.08 н/д н/д н/д 0.082 0.328
Valine (g) н/д 0.004 0.151 н/д н/д н/д 0.154 0.616
Arginine (g) н/д 0.018 0.204 н/д н/д н/д 0.222 0.888
Histidine (g) н/д 0.002 0.08 н/д н/д н/д 0.082 0.328
Alanine (g) н/д 0.004 0.124 н/д н/д н/д 0.128 0.512
Aspartic acid (g) н/д 0.016 0.311 н/д н/д н/д 0.327 1.308
Glutamic acid (g) н/д 0.047 0.408 н/д н/д н/д 0.455 1.82
Glycine (g) н/д 0.005 0.106 н/д н/д н/д 0.112 0.448
Proline (g) н/д 0.002 0.071 н/д н/д н/д 0.073 0.292
Serine (g) н/д 0.004 0.142 н/д н/д н/д 0.146 0.584
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.007 0.089 0.083 0.0 0.0 7.901 31.604
Phytosterols (mg) н/д 2.7 н/д н/д н/д 0.023 2.723 10.892
Monounsaturated Fat (g) 8.403 0.002 0.027 0.068 0.0 0.0 8.499 33.996
Polyunsaturated (g) 0.805 0.004 0.213 0.008 0.0 0.0 1.029 4.116