Рецепт Vegetable Ball - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese
45.36g |
pineapple
47.63g |
pepper
6.11g |
onion
6.3g |
salt
1.8g |
nuts
13.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 0.17 | 0.05 | 0.07 | 0.0 | 2.37 | 5.35 | 53.5 |
| Total Fat (g) | 15.53 | 0.05 | 0.01 | 0.01 | 0.0 | 7.05 | 22.65 | 226.5 |
| Carbohydrates (g) | 1.85 | 9.62 | 0.28 | 0.59 | 0.0 | 3.47 | 15.81 | 158.1 |
| Ash (g) | 0.6 | 0.16 | 0.03 | 0.02 | 1.8 | 0.57 | 3.17 | 31.7 |
| Calories (kcal) | 155.131 | 37.148 | 1.222 | 2.52 | 0.0 | 81.378 | 277.398 | 2773.98 |
| Starch (g) | 0.16 | н/д | 0.0 | 0.0 | н/д | н/д | 0.16 | 1.6 |
| Sucrose (g) | 0.0 | 1.05 | 0.01 | 0.06 | н/д | н/д | 1.12 | 11.2 |
| Glucose (dextrose) (g) | 0.0 | 3.57 | 0.07 | 0.12 | н/д | н/д | 3.77 | 37.7 |
| Fructose (g) | 0.0 | 3.43 | 0.07 | 0.08 | н/д | н/д | 3.58 | 35.8 |
| Lactose (g) | 1.46 | н/д | 0.0 | 0.0 | н/д | н/д | 1.46 | 14.6 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.69 | 37.62 | 5.74 | 5.61 | 0.0 | 0.24 | 73.91 | 739.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.46 | 8.05 | 0.15 | 0.27 | 0.0 | 0.64 | 10.55 | 105.5 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 1.2 | 1.8 | 18.0 |
| Calcium (mg) | 44.453 | 6.668 | 0.611 | 1.449 | 0.432 | 9.59 | 63.202 | 632.02 |
| Iron (mg) | 0.17 | 0.18 | 0.02 | 0.01 | 0.01 | 0.51 | 0.9 | 9.0 |
| Magnesium (mg) | 4.082 | 7.62 | 0.611 | 0.63 | 0.018 | 30.825 | 43.786 | 437.86 |
| Phosphorus (mg) | 48.082 | 3.334 | 1.222 | 1.827 | 0.0 | 59.595 | 114.059 | 1140.59 |
| Potassium (mg) | 62.597 | 49.53 | 10.691 | 9.198 | 0.144 | 81.789 | 213.949 | 2139.49 |
| Sodium (mg) | 145.606 | 0.476 | 0.183 | 0.252 | 697.644 | 91.653 | 935.814 | 9358.14 |
| Zinc (mg) | 0.23 | 0.06 | 0.01 | 0.01 | 0.0 | 0.52 | 0.83 | 8.3 |
| Copper (mg) | 0.009 | 0.048 | 0.004 | 0.003 | 0.001 | 0.175 | 0.239 | 2.39 |
| Manganese (mg) | 0.005 | 0.514 | 0.007 | 0.008 | 0.002 | 0.266 | 0.802 | 8.02 |
| Selenium (mcg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 2.3 | 23.0 |
| Vitamin A, IU (IU) | 573.804 | 6.668 | 22.603 | 0.126 | 0.0 | 0.685 | 603.886 | 6038.86 |
| Retinol (mcg) | 162.842 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.842 | 1628.42 |
| Vitamin A, RAE (mcg_RAE) | 164.203 | 0.476 | 1.1 | 0.0 | 0.0 | 0.0 | 165.779 | 1657.79 |
| Beta Carotene (mcg) | 18.598 | 3.81 | 12.707 | 0.063 | 0.0 | 0.411 | 35.588 | 355.88 |
| Vitamin E (mg) | 0.29 | 0.0 | 0.02 | 0.0 | 0.0 | 1.5 | 1.82 | 18.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 20.832 | 0.252 | 0.0 | 2.877 | 23.961 | 239.61 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.5 | 4.9 | 0.5 | 0.0 | 0.1 | 9.0 | 90.0 |
| Thiamin (mg) | 0.009 | 0.043 | 0.004 | 0.003 | 0.0 | 0.027 | 0.086 | 0.86 |
| Riboflavin (mg) | 0.059 | 0.014 | 0.002 | 0.002 | 0.0 | 0.027 | 0.104 | 1.04 |
| Niacin (mg) | 0.068 | 0.138 | 0.029 | 0.008 | 0.0 | 0.644 | 0.887 | 8.87 |
| Pantothenic acid (mg) | 0.259 | 0.048 | 0.006 | 0.008 | 0.0 | 0.166 | 0.486 | 4.86 |
| Vitamin B-6 (mg) | 0.018 | 0.033 | 0.013 | 0.008 | 0.0 | 0.041 | 0.114 | 1.14 |
| Folate (mcg) | 4.99 | 2.381 | 0.611 | 1.197 | 0.0 | 6.85 | 16.029 | 160.29 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
| Choline (mg) | 12.3 | 1.8 | 0.3 | 0.4 | 0.0 | 7.4 | 22.3 | 223.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.032 | 0.005 | 0.001 | 0.001 | 0.0 | 0.036 | 0.073 | 0.73 |
| Threonine (g) | 0.104 | 0.005 | 0.002 | 0.001 | 0.0 | 0.082 | 0.195 | 1.95 |
| Isoleucine (g) | 0.145 | 0.005 | 0.001 | 0.001 | 0.0 | 0.101 | 0.253 | 2.53 |
| Leucine (g) | 0.299 | 0.005 | 0.002 | 0.002 | 0.0 | 0.188 | 0.496 | 4.96 |
| Lysine (g) | 0.259 | 0.01 | 0.002 | 0.003 | 0.0 | 0.097 | 0.37 | 3.7 |
| Methionine (g) | 0.086 | 0.005 | 0.001 | 0.0 | 0.0 | 0.032 | 0.123 | 1.23 |
| Cystine (g) | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.04 | 0.058 | 0.58 |
| Phenylalanine (g) | 0.132 | 0.005 | 0.005 | 0.002 | 0.0 | 0.13 | 0.274 | 2.74 |
| Tyrosine (g) | 0.136 | 0.005 | 0.001 | 0.001 | 0.0 | 0.093 | 0.235 | 2.35 |
| Valine (g) | 0.181 | 0.005 | 0.002 | 0.001 | 0.0 | 0.127 | 0.317 | 3.17 |
| Arginine (g) | 0.109 | 0.005 | 0.002 | 0.006 | 0.0 | 0.307 | 0.429 | 4.29 |
| Histidine (g) | 0.082 | 0.005 | 0.001 | 0.001 | 0.0 | 0.066 | 0.153 | 1.53 |
| Alanine (g) | 0.082 | 0.01 | 0.002 | 0.001 | 0.0 | 0.111 | 0.206 | 2.06 |
| Aspartic acid (g) | 0.231 | 0.038 | 0.013 | 0.006 | 0.0 | 0.282 | 0.57 | 5.7 |
| Glutamic acid (g) | 0.59 | 0.019 | 0.012 | 0.016 | 0.0 | 0.606 | 1.242 | 12.42 |
| Glycine (g) | 0.064 | 0.005 | 0.002 | 0.002 | 0.0 | 0.145 | 0.217 | 2.17 |
| Proline (g) | 0.304 | 0.005 | 0.001 | 0.001 | 0.0 | 0.121 | 0.431 | 4.31 |
| Serine (g) | 0.168 | 0.01 | 0.003 | 0.001 | 0.0 | 0.126 | 0.308 | 3.08 |
| Cholesterol (mg) | 49.896 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.896 | 498.96 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.75 | 0.005 | 0.004 | 0.003 | 0.0 | 0.945 | 9.706 | 97.06 |
| Phytosterols (mg) | н/д | н/д | 0.55 | 0.945 | 0.0 | н/д | 1.495 | 14.95 |
| Monounsaturated Fat (g) | 3.91 | 0.005 | 0.001 | 0.001 | 0.0 | 4.302 | 8.218 | 82.18 |
| Polyunsaturated (g) | 0.653 | 0.019 | 0.004 | 0.001 | 0.0 | 1.475 | 2.153 | 21.53 |