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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		noodles
226.8g 		soy sauce
32.0g 		chili sauce
4.8g 		sesame oil
4.5g 		ginger
5.58g 		garlic
7.4g 		spring onion
5.76g 		oil
40.8g 		Всего в порции Всего в рецепте
Protein (g) 7.8 2.01 0.06 0.0 0.1 0.47 0.11 0.0 10.55 10.55
Total Fat (g) 1.27 0.01 0.04 4.5 0.04 0.04 0.01 40.8 46.71 46.71
Carbohydrates (g) 188.79 2.44 0.04 0.0 0.99 2.44 0.42 0.0 195.12 195.12
Ash (g) 1.93 4.9 0.1 0.0 0.04 0.11 0.05 0.0 7.12 7.12
Calories (kcal) 825.552 16.96 0.576 39.78 4.464 11.019 1.843 360.672 1260.866 1260.866
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.01 22.65 4.57 0.0 4.4 4.33 5.17 0.0 68.13 68.13
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.54 0.01 0.0 0.09 0.07 0.13 0.0 0.85 0.85
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.6 0.3 0.0 0.0 0.1 0.2 0.1 0.0 4.3 4.3
Calcium (mg) 40.824 6.08 0.576 0.0 0.893 13.385 4.147 0.0 65.905 65.905
Iron (mg) 1.59 0.62 0.06 0.0 0.03 0.13 0.09 0.01 2.51 2.51
Magnesium (mg) 27.216 13.76 0.576 0.0 2.399 1.849 1.152 0.0 46.952 46.952
Phosphorus (mg) 347.004 40.0 1.104 0.0 1.897 11.314 2.131 0.0 403.451 403.451
Potassium (mg) 68.04 69.44 6.144 0.0 23.157 29.654 15.898 0.0 212.333 212.333
Sodium (mg) 412.776 1803.84 30.384 0.0 0.725 1.257 0.922 0.0 2249.904 2249.904
Zinc (mg) 1.68 0.17 0.01 0.0 0.02 0.09 0.02 0.0 1.98 1.98
Copper (mg) 0.181 0.032 0.004 0.0 0.013 0.022 0.005 0.0 0.257 0.257
Manganese (mg) 1.134 0.134 0.005 н/д 0.013 0.123 0.009 н/д 1.419 1.419
Selenium (mcg) 34.2 0.2 0.0 0.0 0.0 1.1 0.0 0.0 35.6 35.6
Vitamin A, IU (IU) 0.0 0.0 78.72 0.0 0.0 0.666 57.427 0.0 136.813 136.813
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.936 0.0 0.0 0.0 2.88 0.0 6.816 6.816
Beta Carotene (mcg) н/д 0.0 44.112 0.0 0.0 0.37 34.445 0.0 78.927 78.927
Vitamin E (mg) н/д 0.0 0.0 0.06 0.01 0.01 0.03 3.76 3.87 3.87
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.48 0.0 0.0 1.183 65.491 0.0 67.154 67.154
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.3 2.3 1.1 0.0 3.9 3.9
Thiamin (mg) 0.068 0.01 0.001 0.0 0.002 0.015 0.003 0.0 0.099 0.099
Riboflavin (mg) 0.045 0.054 0.004 0.0 0.002 0.008 0.005 0.0 0.118 0.118
Niacin (mg) 0.499 0.704 0.009 0.0 0.042 0.052 0.031 0.0 1.336 1.336
Pantothenic acid (mg) 0.113 0.096 0.005 0.0 0.011 0.044 0.005 0.0 0.275 0.275
Vitamin B-6 (mg) 0.045 0.048 0.007 0.0 0.009 0.092 0.003 0.0 0.205 0.205
Folate (mcg) 6.804 4.48 0.048 0.0 0.614 0.222 3.686 0.0 15.854 15.854
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.9 0.0 0.0 1.6 1.7 0.3 н/д 9.5 9.5
Folic acid (mcg) 0.0 0.0 0.048 0.0 0.0 0.0 0.0 0.0 0.048 0.048
Tryptophan (g) 0.091 0.029 0.001 0.0 0.001 0.005 0.001 0.0 0.127 0.127
Threonine (g) 0.272 0.08 0.002 0.0 0.002 0.012 0.004 0.0 0.373 0.373
Isoleucine (g) 0.34 0.096 0.002 0.0 0.003 0.016 0.005 0.0 0.462 0.462
Leucine (g) 0.635 0.16 0.003 0.0 0.004 0.023 0.006 0.0 0.832 0.832
Lysine (g) 0.272 0.115 0.003 0.0 0.003 0.02 0.005 0.0 0.419 0.419
Methionine (g) 0.181 0.029 0.001 0.0 0.001 0.006 0.001 0.0 0.219 0.219
Cystine (g) 0.159 0.035 0.001 0.0 0.001 0.005 н/д 0.0 0.201 0.201
Phenylalanine (g) 0.408 0.106 0.002 0.0 0.003 0.013 0.003 0.0 0.535 0.535
Tyrosine (g) 0.272 0.074 0.001 0.0 0.001 0.006 0.003 0.0 0.357 0.357
Valine (g) 0.476 0.099 0.003 0.0 0.004 0.021 0.005 0.0 0.608 0.608
Arginine (g) 0.658 0.138 0.003 0.0 0.002 0.047 0.007 0.0 0.855 0.855
Histidine (g) 0.181 0.051 0.001 0.0 0.002 0.008 0.002 0.0 0.246 0.246
Alanine (g) 0.454 0.09 0.002 0.0 0.002 0.01 0.005 0.0 0.561 0.561
Aspartic acid (g) 0.726 0.214 0.009 0.0 0.012 0.036 0.01 0.0 1.007 1.007
Glutamic acid (g) 1.52 0.474 0.008 0.0 0.009 0.06 0.022 0.0 2.092 2.092
Glycine (g) 0.363 0.09 0.002 0.0 0.002 0.015 0.005 0.0 0.477 0.477
Proline (g) 0.363 0.147 0.003 0.0 0.002 0.007 0.007 0.0 0.529 0.529
Serine (g) 0.408 0.115 0.002 0.0 0.003 0.014 0.005 0.0 0.547 0.547
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 1.053 1.053 1.053
Saturated Fat (g) 0.34 0.003 0.005 0.639 0.011 0.007 0.002 3.031 4.039 4.039
Phytosterols (mg) н/д н/д н/д 38.925 0.837 н/д н/д 102.0 141.762 141.762
Monounsaturated Fat (g) 0.408 0.003 0.003 1.787 0.008 0.001 0.002 9.274 11.485 11.485
Polyunsaturated (g) 0.34 0.006 0.019 1.877 0.008 0.018 0.004 26.577 28.85 28.85