Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup urad dal (split black lentils)
1/2 tsp asafoetida (hing)
salt to taste
Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice flour
6.58g 		cabbage
71.2g 		onions
72.0g 		chillis
49.28g 		ginger
1.86g 		salt
0.0g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.39 0.91 0.79 0.99 0.03 н/д н/д 3.11 3.11
Total Fat (g) 0.09 0.07 0.07 0.1 0.01 н/д н/д 0.35 0.35
Carbohydrates (g) 5.27 4.13 6.72 4.66 0.33 н/д н/д 21.12 21.12
Ash (g) 0.04 0.46 0.25 0.3 0.01 н/д н/д 1.06 1.06
Calories (kcal) 24.083 17.8 28.8 19.71 1.488 н/д н/д 91.881 91.881
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.06 0.71 н/д н/д н/д н/д 0.77 0.77
Glucose (dextrose) (g) н/д 1.19 1.42 н/д н/д н/д н/д 2.61 2.61
Fructose (g) н/д 1.03 0.93 н/д н/д н/д н/д 1.96 1.96
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 0.78 65.63 64.16 43.23 1.47 н/д н/д 175.27 175.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.01 2.28 3.05 2.51 0.03 н/д н/д 7.88 7.88
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 1.8 1.2 0.7 0.0 н/д н/д 3.9 3.9
Calcium (mg) 0.658 28.48 16.56 8.87 0.298 н/д н/д 54.865 54.865
Iron (mg) 0.02 0.33 0.15 0.59 0.01 н/д н/д 1.11 1.11
Magnesium (mg) 2.303 8.544 7.2 12.319 0.8 н/д н/д 31.166 31.166
Phosphorus (mg) 6.448 18.512 20.88 22.667 0.632 н/д н/д 69.139 69.139
Potassium (mg) 5.001 121.04 105.12 167.535 7.719 н/д н/д 406.415 406.415
Sodium (mg) 0.0 12.816 2.88 3.449 0.242 н/д н/д 19.387 19.387
Zinc (mg) 0.05 0.13 0.12 0.15 0.01 н/д н/д 0.46 0.46
Copper (mg) 0.009 0.014 0.029 0.084 0.004 н/д н/д 0.14 0.14
Manganese (mg) 0.079 0.114 0.094 0.118 0.004 н/д н/д 0.409 0.409
Selenium (mcg) 1.0 0.2 0.4 0.2 0.0 н/д н/д 1.8 1.8
Vitamin A, IU (IU) 0.0 69.776 1.44 580.952 0.0 н/д н/д 652.168 652.168
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.56 0.0 29.072 0.0 н/д н/д 32.632 32.632
Beta Carotene (mcg) 0.0 29.904 0.72 330.635 0.0 н/д н/д 361.259 361.259
Vitamin E (mg) 0.01 0.11 0.01 0.34 0.0 н/д н/д 0.47 0.47
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.36 2.88 357.244 0.0 н/д н/д 381.484 381.484
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 26.1 5.3 119.5 0.1 н/д н/д 151.0 151.0
Thiamin (mg) 0.009 0.043 0.036 0.044 0.001 н/д н/д 0.133 0.133
Riboflavin (mg) 0.001 0.028 0.022 0.044 0.001 н/д н/д 0.096 0.096
Niacin (mg) 0.17 0.164 0.086 0.468 0.014 н/д н/д 0.903 0.903
Pantothenic acid (mg) 0.054 0.15 0.086 0.03 0.004 н/д н/д 0.323 0.323
Vitamin B-6 (mg) 0.029 0.085 0.086 0.138 0.003 н/д н/д 0.342 0.342
Folate (mcg) 0.263 30.616 13.68 11.333 0.205 н/д н/д 56.097 56.097
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Choline (mg) 0.4 7.6 4.4 5.5 0.5 н/д н/д 18.4 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.005 0.007 0.007 0.015 0.0 н/д н/д 0.034 0.034
Threonine (g) 0.014 0.028 0.014 0.034 0.001 н/д н/д 0.092 0.092
Isoleucine (g) 0.016 0.021 0.007 0.034 0.001 н/д н/д 0.08 0.08
Leucine (g) 0.032 0.028 0.022 0.054 0.001 н/д н/д 0.138 0.138
Lysine (g) 0.014 0.028 0.029 0.044 0.001 н/д н/д 0.117 0.117
Methionine (g) 0.009 0.007 0.0 0.01 0.0 н/д н/д 0.026 0.026
Cystine (g) 0.007 0.007 0.0 0.02 0.0 н/д н/д 0.034 0.034
Phenylalanine (g) 0.021 0.021 0.022 0.03 0.001 н/д н/д 0.095 0.095
Tyrosine (g) 0.02 0.014 0.007 0.02 0.0 н/д н/д 0.062 0.062
Valine (g) 0.023 0.028 0.014 0.039 0.001 н/д н/д 0.107 0.107
Arginine (g) 0.034 0.057 0.072 0.049 0.001 н/д н/д 0.213 0.213
Histidine (g) 0.01 0.014 0.007 0.02 0.001 н/д н/д 0.052 0.052
Alanine (g) 0.022 0.028 0.014 0.039 0.001 н/д н/д 0.105 0.105
Aspartic acid (g) 0.036 0.085 0.065 0.143 0.004 н/д н/д 0.333 0.333
Glutamic acid (g) 0.072 0.206 0.187 0.128 0.003 н/д н/д 0.597 0.597
Glycine (g) 0.018 0.021 0.022 0.034 0.001 н/д н/д 0.096 0.096
Proline (g) 0.018 0.036 0.007 0.044 0.001 н/д н/д 0.106 0.106
Serine (g) 0.02 0.036 0.014 0.039 0.001 н/д н/д 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.021 0.029 0.01 0.004 н/д н/д 0.089 0.089
Phytosterols (mg) н/д 7.832 10.8 н/д 0.279 н/д н/д 18.911 18.911
Monounsaturated Fat (g) 0.029 0.014 0.007 0.005 0.003 н/д н/д 0.058 0.058
Polyunsaturated (g) 0.025 0.014 0.014 0.054 0.003 н/д н/д 0.111 0.111