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![[VeganMoFo 2013] Brown Rice Ratatouille Salad Recipe](http://grecipes.s3.amazonaws.com/recipe_picture/1452074/veganmofo.jpg) |
Порций: 4
Ингредиенты
- Prep Time: 10 mins
- Cook Time: 20 to 25 mins
- Ingredients:
- 1 cup cooked brown rice
- 2 small or 1 medium sized eggplant
- 4 tbsp olive oil
- salt and pepper
- 1 carrot
- 1 bell pepper
- 1 onion
- 2 cloves of garlic, crushed
- a bunch of cherry tomatoes (or) 2 tomatoes
- 1 tbsp fresh lemon juice
- 1 small bunch of coriander/cilantro leaves, chopped
View Full Recipe at Cooking with Siri
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 284 | |
| Calories from Fat 156 | 55% |
| Total Fat 17.83g | 22% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 662mg | 19% |
| Total Carbs 33.87g | 9% |
| Dietary Fiber 13.9g | 46% |
| Sugars 5.54g | 4% |
| Protein 5.53g | 9% |
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