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Veganism can be delightful with Tofu Skin!
by
Blanche IP
Текущий рейтинг: 4.0
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,%2050%20grams%20of%20carbohydrate%20and%20over%2025%20grams%20of%20protein,%20providing%20all%20the%20essential%20amino%20acids.%20Along%20with%20other%20micronutrients,%20Tofu%20Skins%20and%20other%20soy%20products%20have%20gradually%20become%20important%20protein%20sources%20for%20vegetarians%20and%20vegans.%3C/p%3E%3Cp%3ETofu%20skin%20may%20be%20purchased%20in%20fresh%20or%20dried%20form,%20in%20the%20latter%20case,%20the%20tofu%20skin%20is%20rehydrated%20in%20water%20before%20use.%20Its%20uses%20in%20the%20U.S.%20is%20very%20much%20limited,%20but%20a%20trip%20to%20China%20has%20enlightened%20my%20knowledge%20on%20the%20versatility%20of%20this%20flavourful%20ingredient,%20from%20stir-frying%20to%20braising,%20as%20a%20textual%20component%20of%20a%20soup%20to%20the%20sculptural%20centre%20of%20a%20hors%20d'oeuvres,%20the%20possibilities%20are%20endless.%3C/p%3E%3Cp%3EApart%20from%20the%20versatility%20of%20the%20product%20itself,%20I%20was%20intrigued%20to%20learn%20that%20Tofu%20Skins%20can%20be%20made%20with%20the%20darker%20cousin%20of%20the%20pale%20yellow%20soybean,%20the%20black%20soybean%20which%20is%20often%20found%20fermented%20in%20the%20making%20of%20black%20bean%20and%20garlic%20sauce.%20Its%20mysteriously%20dark%20hilum%20is%20to%20disguise%20its%20youthful%20green%20flesh.%20The%20black%20tofu%20skin%20is%20one%20item%20that%20I%20must%20try%20during%20my%20next%20visit%20to%20the%20Mainland%20China.%3C/p%3E%3Cp%3EThe%20innocent%20looking%20yet%20flavourful%20tofu%20skin,%20is%20the%20masterpiece%20of%20the%20experimental%20yet%20skillful%20artist:%3C/p%3E%3Cp%3ESoaked%20beans%20are%20cooked%20in%20boiling%20water.%3C/p%3E%3Cp%3ESoaked%20beans%20are%20sent%20to%20the%20the%20traditional%20stone%20grinder%20fixed%20with%20an%20electric%20motor%20to%20break%20apart%20the%20cooked%20beans%20and%20extract%20the%20nectar%20from%20within.%3C/p%3E%3Cp%3EThe%20fresh%20soy%20milk%20is%20poured%20into%20specially%20designed%20shallow%20woks.%3C/p%3E%3Cp%3ETemperature%20of%20the%20soy%20milk%20is%20kept%20at%2095oC%20within%20the%20woks,%20and%20the%20temperature%20difference%20between%20the%20milk%20and%20the%20exposed%20interface%20with%20the%20surrounding%20air%20will%20promote%20Tofu%20Skin%20formation.%3C/p%3E%3Cp%3EThe%20freshly%20made%20Tofu%20Skin%20is%20gently%20released%20from%20the%20sides%20of%20the%20woks,%20and%20hanged%20over%20a%20wooden%20rod%20to%20dry%3C/p%3E%3Cp%3EWith%20this%20ingredient%20comes%20my%20vegan%20invention.%20Please%20visit%20my%20blog%20again%20as%20the%20recipe%20will%20be%20posted%20shortly!%3C/p%3E){kind=link}