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Рецепт Vegan Tortilla Soup

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1 голос | 537 визитов
 

Ингредиенты

  • 2-3 tortillas, cut into strips
  • Extra virgin olive oil
  • Sea salt
  • 3 cloves garlic, diced
  • 1/2 red onion, chopped
  • 1 can diced tomatoes, with juice, and crushed through your hands
  • 4 cups vegetable stock
  • 1 whole dried New Mexico chile, seeds and all
  • 1 Tablespoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 of a 29 oz can hominy (or 1 small can)
  • 2 freshs anaheim peppers, chopped into bite sized pieces
  • 1 medium zucchini, quartered lengthwise and cut into bite sized piecs
  • 1/2 to 1 Tablespoon Tapataio (more or less depending on how spicy you like things)
  • 1 avocado, cut into lengthwise strips
  • Tofutti sour cream
  • 2-3 green onions, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2028g
Calories 855  
Calories from Fat 358 42%
Total Fat 40.14g 50%
Saturated Fat 5.79g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6090mg 254%
Potassium 1999mg 57%
Total Carbs 118.86g 32%
Dietary Fiber 24.6g 82%
Sugars 36.39g 24%
Protein 18.19g 29%
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