Распечатать
E-mail
 |
Ингредиенты
- 16-20 dried corn husks (find them in the hispanic section of your grocer)
- Olive oil
- 1 sweet mayan onion, chopped
- 3 cloves garlic, diced
- 1 pkg (about 1 1/2 to 2 cups) sliced crimini mushrooms
- 1 Tablespoon cumin
- Sea salt
- Fresh cracked black pepper
- 1 pkg organic baby spinach leaves
- 2 cups Maseca tamale mix
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cups lukewarm vegetable broth
- 2/3 cup vegetable shortening
- Daiya 'cheese'
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 970g | |
| Calories 1342 | |
| Calories from Fat 1229 | 92% |
| Total Fat 139.17g | 174% |
| Saturated Fat 32.07g | 128% |
| Trans Fat 45.68g | |
| Cholesterol 0mg | 0% |
| Sodium 4509mg | 188% |
| Potassium 1676mg | 48% |
| Total Carbs 24.67g | 7% |
| Dietary Fiber 7.8g | 26% |
| Sugars 7.58g | 5% |
| Protein 9.41g | 15% |
