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Ингредиенты
- 2 zucchini, chopped
- 1/2 sweet onion, cut in thin half moons
- 1/2 red pepper, chopped
- 1 carton golden cherry tomatoes
- 2 pattypan squash, chopped
- 1 tablespoon fresh rosemary, chopped
- 2 teaspoons fresh thyme, removed from stems and rough chopped
- Olive oil
- Salt and pepper
- 1 bunch Swiss chard, remove center vein and rough chop
- 1 large shallot, sliced thin
- 1/2 lemon, juiced
- Olive oil
- Salt and pepper
- Prepackaged hummus
- Corn tortillas
- Red onion, sliced (optional for garnish)
View Full Recipe at Soni's Food for Thought
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 977g | |
| Calories 285 | |
| Calories from Fat 21 | 7% |
| Total Fat 2.46g | 3% |
| Saturated Fat 0.53g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Potassium 1971mg | 56% |
| Total Carbs 63.06g | 17% |
| Dietary Fiber 13.4g | 45% |
| Sugars 31.95g | 21% |
| Protein 11.09g | 18% |
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