| 2 tablespoons flax seed meal + 3 tbs water |
2 tbsp |
n/a
|
|
| 6 tablespoons milk (I used vanilla almond milk) |
6 tbsp |
$3.49 per gallon
|
$0.08 |
| 3/4 cups brown sugar |
3/4 cup |
$2.79 per 2 pounds
|
$0.51 |
| 1 cup + 1 Tbs canned pumpkin puree |
1.06 cup |
n/a
|
|
| 1/2 cup applesauce (I used no sugar added) |
1/2 cup |
$0.08 per ounce
|
$0.34 |
| 1 cups all-purpose flour |
1 cup |
$2.99 per 5 pounds
|
$0.16 |
| 2/3 cup whole wheat flour |
2/3 cup |
$4.89 per 5 pounds
|
$0.17 |
| 1 teaspoon baking soda |
1 tsp |
$2.59 per 10 ounces
|
$0.04 |
| 2 teaspoon ground cinnamon |
2 tsp |
$2.99 per 4 ounces
|
$0.14 |
| 3/4 teaspoon salt |
3/4 tsp |
$2.91 per 16 ounces
|
$0.03 |
| 1/2 teaspoon baking powder |
1/2 tsp |
$2.59 per 10 ounces
|
$0.02 |
| 1/2 teaspoon pumpkin pie spice |
1/2 tsp |
$3.98 per 2 1/2 ounces
|
$0.05 |
| Pistachios and walnuts (optional) |
1 pistachios |
$3.00 per 8 ounces
|
$0.01 |
| Total Recipe |
$1.56 |
Suggestions?