Рецепт Vegan “Parmesan” Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tbsp nutritional yeast

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cashews 177.44g	salt 4.5g	garlic 0.7g	Всего в порции	Всего в рецепте
Protein (g)	32.33	0.0	0.12	32.45	32.45
Total Fat (g)	77.81	0.0	0.01	77.81	77.81
Carbohydrates (g)	53.57	0.0	0.51	54.08	54.08
Ash (g)	4.51	4.49	0.02	9.02	9.02
Calories (kcal)	981.243	0.0	2.324	983.567	983.567
Starch (g)	41.68	н/д	н/д	41.68	41.68
Sucrose (g)	10.31	н/д	н/д	10.31	10.31
Glucose (dextrose) (g)	0.09	н/д	н/д	0.09	0.09
Fructose (g)	0.09	н/д	н/д	0.09	0.09
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	9.23	0.01	0.05	9.28	9.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	10.49	0.0	0.17	10.66	10.66
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.9	0.0	0.1	5.9	5.9
Calcium (mg)	65.653	1.08	0.56	67.293	67.293
Iron (mg)	11.85	0.01	0.02	11.89	11.89
Magnesium (mg)	518.125	0.045	0.406	518.576	518.576
Phosphorus (mg)	1052.219	0.0	2.919	1055.138	1055.138
Potassium (mg)	1171.104	0.36	7.707	1179.171	1179.171
Sodium (mg)	21.293	1744.11	0.182	1765.585	1765.585
Zinc (mg)	10.26	0.0	0.02	10.28	10.28
Copper (mg)	3.904	0.001	0.001	3.906	3.906
Manganese (mg)	2.946	0.005	0.004	2.954	2.954
Selenium (mcg)	35.3	0.0	0.3	35.6	35.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.6	0.0	0.0	1.6	1.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	39.037	0.0	0.0	39.037	39.037
Tocopherol, beta (mg)	0.05	н/д	0.0	0.05	0.05
Tocopherol, gamma (mg)	9.42	н/д	0.0	9.42	9.42
Tocopherol, delta (mg)	0.64	н/д	0.0	0.64	0.64
Vitamin C (mg)	0.9	0.0	0.1	1.0	1.0
Thiamin (mg)	0.745	0.0	0.003	0.749	0.749
Riboflavin (mg)	0.106	0.0	0.001	0.108	0.108
Niacin (mg)	1.881	0.0	0.005	1.886	1.886
Pantothenic acid (mg)	1.526	0.0	н/д	1.526	1.526
Vitamin B-6 (mg)	0.745	0.0	0.021	0.766	0.766
Folate (mcg)	44.36	0.0	0.014	44.374	44.374
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.5	0.5	0.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.515	0.0	0.002	0.516	0.516
Threonine (g)	1.224	0.0	0.003	1.228	1.228
Isoleucine (g)	1.402	0.0	0.005	1.406	1.406
Leucine (g)	2.608	0.0	0.007	2.616	2.616
Lysine (g)	1.65	0.0	0.004	1.654	1.654
Methionine (g)	0.639	0.0	0.002	0.641	0.641
Cystine (g)	0.692	0.0	0.001	0.693	0.693
Phenylalanine (g)	1.686	0.0	0.003	1.689	1.689
Tyrosine (g)	0.905	0.0	0.002	0.906	0.906
Valine (g)	1.934	0.0	0.005	1.939	1.939
Arginine (g)	3.762	0.0	0.012	3.773	3.773
Histidine (g)	0.816	0.0	0.002	0.818	0.818
Alanine (g)	1.49	0.0	0.002	1.493	1.493
Aspartic acid (g)	3.194	0.0	0.009	3.203	3.203
Glutamic acid (g)	8.003	0.0	0.015	8.017	8.017
Glycine (g)	1.668	0.0	0.004	1.672	1.672
Proline (g)	1.437	0.0	0.002	1.439	1.439
Serine (g)	1.916	0.0	0.004	1.92	1.92
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.805	0.0	0.001	13.806	13.806
Phytosterols (mg)	н/д	0.0	0.056	0.056	0.056
Monounsaturated Fat (g)	42.231	0.0	0.0	42.231	42.231
Polyunsaturated (g)	13.929	0.0	0.003	13.932	13.932