Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
tablespoons Gourmet Garden Lightly Dried Ginger
1
3
Zest from 1 lime
2
3/4
cup chiffonade mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		serrano pepper
5.92g 		lime juice
15.13g 		zest
0.0g 		lemon juice
5.08g 		kosher salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.06 н/д 0.02 0.0 0.19 0.19
Total Fat (g) 0.03 0.01 н/д 0.0 0.0 0.04 0.04
Carbohydrates (g) 0.4 1.27 н/д 0.44 0.0 2.11 2.11
Ash (g) 0.05 0.05 н/д 0.01 5.99 6.1 6.1
Calories (kcal) 1.893 3.783 н/д 1.27 0.0 6.946 6.946
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д н/д 0.07 0.07
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д 0.09 0.09
Fructose (g) н/д 0.09 н/д н/д н/д 0.09 0.09
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 5.34 13.74 н/д 4.61 0.01 23.7 23.7
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.26 н/д 0.12 0.0 0.6 0.6
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 н/д 0.0 0.0 0.3 0.3
Calcium (mg) 0.651 2.118 н/д 0.356 1.44 4.565 4.565
Iron (mg) 0.05 0.01 н/д 0.0 0.02 0.09 0.09
Magnesium (mg) 1.302 1.21 н/д 0.305 0.06 2.877 2.877
Phosphorus (mg) 2.367 2.118 н/д 0.305 0.0 4.79 4.79
Potassium (mg) 18.047 17.702 н/д 6.299 0.48 42.528 42.528
Sodium (mg) 0.592 0.303 н/д 0.051 2325.48 2326.425 2326.425
Zinc (mg) 0.02 0.01 н/д 0.0 0.01 0.04 0.04
Copper (mg) 0.008 0.005 н/д 0.002 0.002 0.016 0.016
Manganese (mg) 0.011 0.003 н/д 0.001 0.006 0.021 0.021
Selenium (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 55.442 7.565 н/д 1.016 0.0 64.023 64.023
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.781 0.303 н/д 0.051 0.0 3.134 3.134
Beta Carotene (mcg) 31.597 4.539 н/д 0.152 0.0 36.288 36.288
Vitamin E (mg) 0.04 0.03 н/д 0.01 0.0 0.08 0.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.188 0.0 н/д 0.457 0.0 32.646 32.646
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.7 4.5 н/д 2.3 0.0 9.5 9.5
Thiamin (mg) 0.003 0.005 н/д 0.002 0.0 0.009 0.009
Riboflavin (mg) 0.005 0.003 н/д 0.001 0.0 0.008 0.008
Niacin (mg) 0.091 0.021 н/д 0.005 0.0 0.117 0.117
Pantothenic acid (mg) 0.012 0.018 н/д 0.005 0.0 0.035 0.035
Vitamin B-6 (mg) 0.03 0.006 н/д 0.003 0.0 0.039 0.039
Folate (mcg) 1.361 1.513 н/д 0.66 0.0 3.534 3.534
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.8 н/д 0.3 0.0 1.6 1.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Leucine (g) н/д 0.003 н/д н/д 0.0 0.003 0.003
Lysine (g) н/д 0.003 н/д н/д 0.0 0.003 0.003
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.002 н/д н/д 0.0 0.002 0.002
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Valine (g) н/д 0.002 н/д н/д 0.0 0.002 0.002
Arginine (g) н/д 0.003 н/д н/д 0.0 0.003 0.003
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Alanine (g) н/д 0.003 н/д н/д 0.0 0.003 0.003
Aspartic acid (g) н/д 0.017 н/д н/д 0.0 0.017 0.017
Glutamic acid (g) н/д 0.011 н/д н/д 0.0 0.011 0.011
Glycine (g) н/д 0.002 н/д н/д 0.0 0.002 0.002
Proline (g) н/д 0.005 н/д н/д 0.0 0.005 0.005
Serine (g) н/д 0.006 н/д н/д 0.0 0.006 0.006
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.002 н/д 0.0 0.0 0.005 0.005
Phytosterols (mg) 0.355 н/д н/д н/д 0.0 0.355 0.355
Monounsaturated Fat (g) 0.001 0.002 н/д 0.0 0.0 0.003 0.003
Polyunsaturated (g) 0.013 0.003 н/д 0.0 0.0 0.016 0.016