Рецепт Vegan Japanese Cuisine: Yuzu Miso Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	miso 150.0g	sake 29.1g	sugar 8.4g	lime juice 44.0g	lime zest 0.0g	Всего в порции	Всего в рецепте
Protein (g)	17.54	0.15	0.0	0.18	н/д	17.87	17.87
Total Fat (g)	9.02	0.0	0.0	0.03	н/д	9.05	9.05
Carbohydrates (g)	39.71	1.46	8.4	3.7	н/д	53.26	53.26
Ash (g)	19.22	0.0	0.0	0.14	н/д	19.35	19.35
Calories (kcal)	298.5	38.994	32.508	11.0	н/д	381.002	381.002
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.21	н/д	0.21	0.21
Glucose (dextrose) (g)	0.0	н/д	н/д	0.26	н/д	0.26	0.26
Fructose (g)	9.0	н/д	н/д	0.27	н/д	9.27	9.27
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.3	н/д	н/д	0.0	н/д	0.3	0.3
Alcohol (g)	0.0	4.7	0.0	0.0	н/д	4.7	4.7
Water (g)	64.53	22.81	0.0	39.95	н/д	127.29	127.29
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	9.3	0.0	8.39	0.74	н/д	18.44	18.44
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	8.1	0.0	0.0	0.2	н/д	8.3	8.3
Calcium (mg)	85.5	1.455	0.084	6.16	н/д	93.199	93.199
Iron (mg)	3.74	0.03	0.0	0.04	н/д	3.8	3.8
Magnesium (mg)	72.0	1.746	0.0	3.52	н/д	77.266	77.266
Phosphorus (mg)	238.5	1.746	0.0	6.16	н/д	246.406	246.406
Potassium (mg)	315.0	7.275	0.168	51.48	н/д	373.923	373.923
Sodium (mg)	5592.0	0.582	0.0	0.88	н/д	5593.462	5593.462
Zinc (mg)	3.84	0.01	0.0	0.04	н/д	3.88	3.88
Copper (mg)	0.63	0.003	0.0	0.013	н/д	0.646	0.646
Manganese (mg)	1.29	н/д	0.0	0.009	н/д	1.299	1.299
Selenium (mcg)	10.5	0.4	0.1	0.0	н/д	11.0	11.0
Vitamin A, IU (IU)	130.5	0.0	0.0	22.0	н/д	152.5	152.5
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.0	0.0	0.0	0.88	н/д	6.88	6.88
Beta Carotene (mcg)	78.0	0.0	0.0	13.2	н/д	91.2	91.2
Vitamin E (mg)	0.02	0.0	0.0	0.1	н/д	0.11	0.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	13.2	н/д	13.2	13.2
Thiamin (mg)	0.15	0.0	0.0	0.013	н/д	0.163	0.163
Riboflavin (mg)	0.345	0.0	0.002	0.009	н/д	0.355	0.355
Niacin (mg)	1.365	0.0	0.0	0.062	н/д	1.427	1.427
Pantothenic acid (mg)	0.51	н/д	0.0	0.053	н/д	0.563	0.563
Vitamin B-6 (mg)	0.3	0.0	0.0	0.018	н/д	0.318	0.318
Folate (mcg)	28.5	0.0	0.0	4.4	н/д	32.9	32.9
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	н/д	0.12	0.12
Choline (mg)	108.3	0.0	0.0	2.2	н/д	110.5	110.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.24	н/д	н/д	0.0	н/д	0.24	0.24
Threonine (g)	0.72	н/д	н/д	0.0	н/д	0.72	0.72
Isoleucine (g)	0.765	н/д	н/д	0.0	н/д	0.765	0.765
Leucine (g)	1.23	н/д	н/д	0.009	н/д	1.239	1.239
Lysine (g)	0.72	н/д	н/д	0.009	н/д	0.729	0.729
Methionine (g)	0.195	н/д	н/д	0.0	н/д	0.195	0.195
Cystine (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.735	н/д	н/д	0.004	н/д	0.739	0.739
Tyrosine (g)	0.525	н/д	н/д	0.0	н/д	0.525	0.525
Valine (g)	0.825	н/д	н/д	0.004	н/д	0.829	0.829
Arginine (g)	1.17	н/д	н/д	0.009	н/д	1.179	1.179
Histidine (g)	0.36	н/д	н/д	0.0	н/д	0.36	0.36
Alanine (g)	0.75	н/д	н/д	0.009	н/д	0.759	0.759
Aspartic acid (g)	1.755	н/д	н/д	0.048	н/д	1.803	1.803
Glutamic acid (g)	2.88	н/д	н/д	0.031	н/д	2.911	2.911
Glycine (g)	0.675	н/д	н/д	0.004	н/д	0.679	0.679
Proline (g)	0.93	н/д	н/д	0.013	н/д	0.943	0.943
Serine (g)	0.9	н/д	н/д	0.018	н/д	0.918	0.918
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.71	0.0	0.0	0.004	н/д	1.714	1.714
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.86	0.0	0.0	0.004	н/д	1.864	1.864
Polyunsaturated (g)	4.8	0.0	0.0	0.009	н/д	4.809	4.809