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Ингредиенты
- 1 tablespoon unrefined/virgin coconut oil
- 1 medium red onion, chopped
- 2 large red or orange bell peppers, thinly sliced
- 2 large garlic cloves, minced
- 1 tablespoon hot Madras or other curry powder
- 5 1/2 cups vegetable broth
- 3/4 cup dry black beluga lentils
- 2 teaspoons grated fresh gingerroot
- 1 (5-ounce) package fresh baby kale
- 1 (13.5-fluid ounce) can light organic coconut milk
- Juice of 1 lime (2 tablespoons)
- 1/4 teaspoon sea salt, or to taste
- 2 tablespoons sliced natural almonds, toasted
- 1/3 cup fresh cilantro leaves
View Full Recipe at Jackie Newgent
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1954g | |
| Calories 970 | |
| Calories from Fat 715 | 74% |
| Total Fat 85.38g | 107% |
| Saturated Fat 72.57g | 290% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5856mg | 244% |
| Potassium 1616mg | 46% |
| Total Carbs 56.25g | 15% |
| Dietary Fiber 6.0g | 20% |
| Sugars 18.48g | 12% |
| Protein 14.04g | 22% |
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