Распечатать
E-mail
 |
Ингредиенты
- 1 1/2 cups soy milk
- 1 1/2 Tablespoons white vinegar
- 1 cup cornmeal
- 1 cup unbleached flour
- 3 Tablespoons sugar
- 1/2 teaspoon salt
- 1 teaspoon baking soda
- 2 Tablespoons extra virgin olive oil
- 1 cup frozen whole corn kernels
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 836g | |
| Calories 1681 | |
| Calories from Fat 328 | 20% |
| Total Fat 37.21g | 47% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2614mg | 109% |
| Potassium 1107mg | 32% |
| Total Carbs 298.77g | 80% |
| Dietary Fiber 13.0g | 43% |
| Sugars 57.73g | 38% |
| Protein 37.06g | 59% |
.%3C/p%3E%3Cp%3EMy%20upcoming%20vacationly%20duties%20shall%20include,%20but%20are%20not%20limited%20to:%20a%20couple%20pre-planned%20spa%20services,%20some%20shopping,%20drinking%20fantastical%20yet%20overpriced%20drinks,%20a%20little%20blackjack%20perhaps,%20showgirls,%20drinking,%20slots,%20The%20Thunder%20From%20Down%20Under,%20drinks,%20a%20naughty%20hypnotist%20and%20probably%20a%20little*%20shopping.%3C/p%3E%3Cp%3EI%20will%20also%20make%20an%20effort%20to%20include%20some%20exercise%20in%20order%20to%20prevent,%20as%20best%20as%20vacationly%20possible,%20canceling%20out%20my%20amazing%20four%20pound%20weight%20loss.%20That%20and%20I%20don't%20want%20to%20suffer%20the%20wrath%20of%20my%20boot%20camp%20coach%20when%20I%20get%20back.%20Once,%20when%20he%20'caught'%20me%20drinking%20wine%20on%20Facebook%20he%20made%20me%20do%20twice%20as%20many%20push%20ups%20the%20next%20day.%20Yeah.%3C/p%3E%3Cp%3ESo,%20where%20does%20all%20this%20happen%20you%20might%20be%20asking?%20Ah...%20Las%20Vegas,%20the%20city%20of%20sin%20(which,%20by%20the%20way,%20I%20think%20it%20a%20totally%20dumb%20'theme'),%20and%20the%20last%20time%20I%20was%20there%20I%20was%20pregnant%20with%20Noodle%20Nose%20so%20it%20totally%20didn't%20count.%3C/p%3E%3Cp%3EOk,%20In%20reality,%20Honey%20has%20a%20conference%20and%20I'm%20tagging%20along%20like%20the%20rest%20of%20the%20wives.%20I'd%20have%20mentioned%20that%20in%20the%20first%20place%20but%20I%20decided%20it%20sounds%20way%20better%20my%20way.%3C/p%3E%3Cp%3ESo,%20in%20catching%20up%20with%20all%20the%20fantastical%20posts%20I%20have%20for%20you,%20I%20bring%20you%20the%20cornbread.%20Or%20shall%20I%20say,%20The%20Cornbread%20From%20Heaven.%20Straight%20from%20the%20top,%20yes%20indeedy,%20you%20heard%20it%20right.%3C/p%3E%3Cp%3EIt's%20so%20good:%20light,%20moist,%20hearty%20and%20virtually%20irresistible.%20Aside%20from%20being%20delicious%20with%20the%20collard%20greens%20and%20white%20beans%20I%20served%20it%20with,%20it%20also%20makes%20an%20amazing%20breakfast,%20either%20by%20itself%20with%20a%20little%20Earth%20Balance%20and%20agave%20nectar%20or%20stacked%20with%20some%20maple%20baked%20tofu.%20Ah.%20The%20things%20dreams%20are%20made%20of.%3C/p%3E%3Cp%3EAnd%20no,%20I%20did%20not%20make%20it%20up.%20I%20did%20make%20some%20very%20minor%20changes%20but%20the%20recipe%20originally%20came%20from%20one%20of%20my%20favorite%20vegan%20baking%20books:%20The%20Joy%20of%20Vegan%20Baking%20by%20Colleen%20Patrick-Goodreau%20or,%20as%20I%20call%20her:%20The%20Goddess%20of%20Vegan%20Baking.%20Uncle%20Kelly%20had%20the%20book%20first%20(and%20made%20the%20cornbread%20for%20me%20too)%20and%20I%20lurved%20it%20so%20much%20he%20gave%20me%20the%20book%20for%20Christmas%20a%20couple%20years%20ago.%20If%20you%20don't%20own%20it,%20I%20highly%20recommend%20you%20pick%20it%20up.%3C/p%3E%3Cp%3ENeed:%3C/p%3E%3Cp%3EDo:%3C/p%3E%3Cp%3EPreheadt%20oven%20to%20425%20degrees%20and%20prepare%20a%20square%20baking%20pan%20by%20oiling%20with%20olive%20oil%20or%20Earth%20Balance.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20combine%20milk%20and%20vinegar.%20Stir%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20Kitchenaid%20or%20a%20bowl,%20combine%20cornmeal,%20flour,%20sugar,%20salt,%20baking%20powder%20and%20baking%20soda.%20Stir%20to%20combine.%3C/p%3E%3Cp%3EAdd%20milk/vinegar%20mixture%20and%20olive%20oil%20and%20stir%20to%20combine.%3C/p%3E%3Cp%3EAdd%20corn%20kernels,%20continuing%20to%20stir%20until%20just%20blended.%3C/p%3E%3Cp%3EPour%20into%20prepared%20pan%20and%20bake%20about%2025-28%20minutes%20until%20top%20is%20golden%20brown.%20Note:%20do%20not%20over%20bake;%20it%20happens%20easily,%20as%20I%20have%20done%20before.%20The%20original%20recipe%20says%2025-30%20minutes.%20I%20do%20just%2025%20minutes%20and%20it%20i%20perfect;%20this%20probably%20depends%20on%20your%20oven%20though.%3C/p%3E%3Cp%3EServe:%3C/p%3E%3Cp%3ESlice%20into%209%20or%2012%20cubes.%20Serve%20hot%20with%20Earth%20Balance%20and%20agave%20nectar%20or%20by%20itself.%20You%20will%20see,%20it's%20just%20plain%20delicious.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3E*little,%20meaning%20a%20lot.%20A%20LOT.%3C/p%3E%3Cp%3ECorn%20Flour%3C/p%3E){kind=link}