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Vegan Coconut, Pumpkin and Red Lentil Soup - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 ½ litres of veggie stock
¼ of a pumpkin or sweet potato cut into cubes
a large bunch of organic silver beet or baby spinach leaves
Celtic sea salt and pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
¼ block of organic creamed coconut 0.03 block
$2.79 per item
$0.09
1 cup organic red lentils 2 tablespoons
$1.49 per 16 ounces
$0.08
2 red onions chopped 1/4 onions
$0.99 per pound
$0.08
4 cloves garlic finely chopped 1/2 garlic cloves
$4.00 per pound
$0.01
2 Tbsp freshly grated ginger, or more to taste 3/4 teaspoon
$2.99 per pound
$0.01
Total per Serving $0.27
Total Recipe $2.16
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