Рецепт Vegan Chocolate Coconut Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
250.0g |
baking soda
4.6g |
salt
6.0g |
sugar
165.0g |
vanilla extract
8.4g |
coconut
26.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 25.83 | 0.0 | 0.0 | 0.2 | 0.01 | 0.87 | 26.89 | 26.89 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.0 | 0.01 | 8.71 | 11.16 | 11.16 |
Carbohydrates (g) | 190.78 | 0.0 | 0.0 | 161.85 | 1.06 | 3.96 | 357.65 | 357.65 |
Ash (g) | 1.18 | 1.7 | 5.99 | 0.74 | 0.02 | 0.25 | 9.88 | 9.88 |
Calories (kcal) | 910.0 | 0.0 | 0.0 | 627.0 | 24.192 | 92.04 | 1653.232 | 1653.232 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 156.02 | н/д | н/д | 156.02 | 156.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 2.23 | н/д | н/д | 2.23 | 2.23 |
Fructose (g) | н/д | н/д | н/д | 1.83 | н/д | н/д | 1.83 | 1.83 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 2.9 | 2.9 |
Water (g) | 29.8 | 0.01 | 0.01 | 2.21 | 4.42 | 12.22 | 48.67 | 48.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.68 | 0.0 | 0.0 | 160.08 | 1.06 | 1.62 | 163.44 | 163.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 9.1 | 9.1 |
Calcium (mg) | 37.5 | 0.0 | 1.44 | 136.95 | 0.924 | 3.64 | 180.454 | 180.454 |
Iron (mg) | 11.6 | 0.0 | 0.02 | 1.17 | 0.01 | 0.63 | 13.43 | 13.43 |
Magnesium (mg) | 55.0 | 0.0 | 0.06 | 14.85 | 1.008 | 8.32 | 79.238 | 79.238 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 6.6 | 0.504 | 29.38 | 306.484 | 306.484 |
Potassium (mg) | 267.5 | 0.0 | 0.48 | 219.45 | 12.432 | 92.56 | 592.422 | 592.422 |
Sodium (mg) | 5.0 | 1258.56 | 2325.48 | 46.2 | 0.756 | 5.2 | 3641.196 | 3641.196 |
Zinc (mg) | 1.75 | 0.0 | 0.01 | 0.05 | 0.01 | 0.29 | 2.1 | 2.1 |
Copper (mg) | 0.35 | 0.0 | 0.002 | 0.083 | 0.006 | 0.114 | 0.555 | 0.555 |
Manganese (mg) | 1.7 | 0.0 | 0.006 | 0.099 | 0.019 | 0.39 | 2.214 | 2.214 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 2.0 | 0.0 | 2.6 | 89.4 | 89.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.21 | 0.21 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.0 | 45.0 |
Tocopherol, beta (mg) | 0.18 | н/д | н/д | н/д | н/д | 0.0 | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.95 | н/д | н/д | н/д | н/д | 0.14 | 1.09 | 1.09 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.9 |
Thiamin (mg) | 1.975 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 1.994 | 1.994 |
Riboflavin (mg) | 1.225 | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 1.239 | 1.239 |
Niacin (mg) | 14.75 | 0.0 | 0.0 | 0.182 | 0.036 | 0.14 | 15.108 | 15.108 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.215 | 0.003 | 0.078 | 1.396 | 1.396 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.066 | 0.003 | 0.013 | 0.182 | 0.182 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 1.65 | 0.0 | 6.76 | 465.91 | 465.91 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 26.0 | 0.0 | 0.0 | 3.8 | н/д | 3.1 | 32.9 | 32.9 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 385.0 |
Tryptophan (g) | 0.325 | н/д | 0.0 | н/д | н/д | 0.01 | 0.335 | 0.335 |
Threonine (g) | 0.7 | н/д | 0.0 | н/д | н/д | 0.031 | 0.731 | 0.731 |
Isoleucine (g) | 0.9 | н/д | 0.0 | н/д | н/д | 0.034 | 0.934 | 0.934 |
Leucine (g) | 1.775 | н/д | 0.0 | н/д | н/д | 0.065 | 1.84 | 1.84 |
Lysine (g) | 0.575 | н/д | 0.0 | н/д | н/д | 0.039 | 0.614 | 0.614 |
Methionine (g) | 0.45 | н/д | 0.0 | н/д | н/д | 0.016 | 0.466 | 0.466 |
Cystine (g) | 0.55 | н/д | 0.0 | н/д | н/д | 0.018 | 0.568 | 0.568 |
Phenylalanine (g) | 1.3 | н/д | 0.0 | н/д | н/д | 0.044 | 1.344 | 1.344 |
Tyrosine (g) | 0.775 | н/д | 0.0 | н/д | н/д | 0.026 | 0.801 | 0.801 |
Valine (g) | 1.05 | н/д | 0.0 | н/д | н/д | 0.052 | 1.102 | 1.102 |
Arginine (g) | 1.05 | н/д | 0.0 | н/д | н/д | 0.143 | 1.193 | 1.193 |
Histidine (g) | 0.575 | н/д | 0.0 | н/д | н/д | 0.021 | 0.596 | 0.596 |
Alanine (g) | 0.825 | н/д | 0.0 | н/д | н/д | 0.044 | 0.869 | 0.869 |
Aspartic acid (g) | 1.1 | н/д | 0.0 | н/д | н/д | 0.086 | 1.186 | 1.186 |
Glutamic acid (g) | 8.7 | н/д | 0.0 | н/д | н/д | 0.198 | 8.898 | 8.898 |
Glycine (g) | 0.925 | н/д | 0.0 | н/д | н/д | 0.042 | 0.967 | 0.967 |
Proline (g) | 3.0 | н/д | 0.0 | н/д | н/д | 0.036 | 3.036 | 3.036 |
Serine (g) | 1.3 | н/д | 0.0 | н/д | н/д | 0.044 | 1.344 | 1.344 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.001 | 7.722 | 8.123 | 8.123 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 12.22 | 12.22 | 12.22 |
Monounsaturated Fat (g) | 0.225 | 0.0 | 0.0 | 0.0 | 0.001 | 0.372 | 0.598 | 0.598 |
Polyunsaturated (g) | 1.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 1.121 | 1.121 |