Рецепт Vegan Brown Rice Banana Smoothie

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2 голоса | 2732 визита

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately reserved for the “I don’t care about carb overload” trough for future emotional emergencies. But hey – I might just have to pull it out in times of celebration too! It is really that good. Rich, thick, creamy, and delicious. I don’t know what more I can say, except blend this up now! You will not be disappointed. And unlike some of the nut smoothies I make – this brown rice smoothie is as cheap as chips!

Порций: 20


Cost per serving $0.04 view details
  • 2 cups home made brown rice milk
  • 2 organic frozen really ripe bananas
  • 2 Tbsp raw honey, or more to taste
  • 1 tsp natural vanilla extract
  • pinch of Celtic sea salt
  • Home made brown rice milk
  • 1/2 cup cooked brown rice that has been soaked before cooking
  • 2 cups filtered water


  1. Throw everything in the blender and puree until smooth. YUM!
  2. Home made brown rice milk
  3. Blend until well combined.

Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 20 servings
Calories 41  
Calories from Fat 14 34%
Total Fat 1.6g 2%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 21mg 1%
Potassium 64mg 2%
Total Carbs 4.82g 1%
Dietary Fiber 0.0g 0%
Sugars 4.96g 3%
Protein 1.74g 3%
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