Рецепт Vegan Beef and Veggie Lasagne
Ингредиенты
- Extra virgin olive oil
- 1 leek, chopped med/fine
- 3 cloves garlic, chopped fine
- 1 green pepper, chopped med/fine
- 1 yellow pepper, chopped med/fine
- 1 orange pepper, chopped med/fine
- 1 red pepper, chopped med/fine
- 2 teaspoons dry basil
- Sea salt
- Fresh cracked pepper
- 1 box lasagne noodles
- 1 bunch italian kale
- 1 batch vegan 'ricotta' or 'ricotta zucchini spread'
- 1/2 batch (or remainder from previous recipe) seitan 'beef'
- 1 batch pasta/marinara/vodka/red sauce (you can buy, if you like but avoid anything with tons of added ingredients)
- Daiya 'cheese' in mozzarella or cheddar, whichever you prefer
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 381g | |
Calories 126 | |
Calories from Fat 9 | 7% |
Total Fat 1.07g | 1% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 37mg | 2% |
Potassium 835mg | 24% |
Total Carbs 27.19g | 7% |
Dietary Fiber 7.1g | 24% |
Sugars 10.39g | 7% |
Protein 5.11g | 8% |