Рецепт Veg Lime Jello - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pineapple
79.52g |
carrots
37.98g |
celery
22.47g |
pimentos
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.35 | 0.16 | 0.31 | 1.25 | 1.25 |
Total Fat (g) | 0.1 | 0.09 | 0.04 | 0.09 | 0.31 | 0.31 |
Carbohydrates (g) | 10.43 | 3.64 | 0.67 | 1.45 | 16.19 | 16.19 |
Ash (g) | 0.17 | 0.37 | 0.17 | 0.11 | 0.83 | 0.83 |
Calories (kcal) | 39.762 | 15.57 | 3.596 | 6.521 | 65.449 | 65.449 |
Starch (g) | 0.0 | 0.54 | 0.0 | н/д | 0.54 | 0.54 |
Sucrose (g) | 4.76 | 1.36 | 0.02 | н/д | 6.15 | 6.15 |
Glucose (dextrose) (g) | 1.38 | 0.22 | 0.12 | н/д | 1.72 | 1.72 |
Fructose (g) | 1.69 | 0.21 | 0.11 | н/д | 2.01 | 2.01 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.39 | 33.53 | 21.45 | 26.39 | 149.76 | 149.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.83 | 1.8 | 0.41 | 0.77 | 10.81 | 10.81 |
Galactose (g) | 0.0 | 0.0 | 0.15 | н/д | 0.15 | 0.15 |
Dietary Fiber (g) | 1.1 | 1.1 | 0.4 | 0.5 | 3.1 | 3.1 |
Calcium (mg) | 10.338 | 12.532 | 8.989 | 1.701 | 33.56 | 33.56 |
Iron (mg) | 0.23 | 0.11 | 0.04 | 0.48 | 0.87 | 0.87 |
Magnesium (mg) | 9.543 | 4.557 | 2.472 | 1.701 | 18.273 | 18.273 |
Phosphorus (mg) | 6.362 | 13.292 | 5.393 | 4.82 | 29.867 | 29.867 |
Potassium (mg) | 86.681 | 121.524 | 58.429 | 44.793 | 311.427 | 311.427 |
Sodium (mg) | 0.795 | 26.204 | 17.978 | 3.969 | 48.946 | 48.946 |
Zinc (mg) | 0.1 | 0.09 | 0.03 | 0.05 | 0.27 | 0.27 |
Copper (mg) | 0.087 | 0.019 | 0.009 | 0.014 | 0.13 | 0.13 |
Manganese (mg) | 0.74 | 0.053 | 0.022 | 0.026 | 0.841 | 0.841 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 46.124 | 6344.321 | 100.902 | 752.693 | 7244.039 | 7244.039 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.386 | 317.102 | 4.944 | 37.706 | 362.137 | 362.137 |
Beta Carotene (mcg) | 27.834 | 3146.336 | 60.676 | 417.879 | 3652.725 | 3652.725 |
Vitamin E (mg) | 0.02 | 0.25 | 0.06 | 0.2 | 0.52 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.38 | 0.0 | 0.0 | 0.38 | 0.38 |
Lutein + zeaxanthin (mcg) | 0.0 | 97.219 | 63.597 | 103.761 | 264.578 | 264.578 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 38.0 | 2.2 | 0.7 | 24.1 | 65.0 | 65.0 |
Thiamin (mg) | 0.064 | 0.027 | 0.004 | 0.006 | 0.1 | 0.1 |
Riboflavin (mg) | 0.024 | 0.023 | 0.013 | 0.017 | 0.077 | 0.077 |
Niacin (mg) | 0.398 | 0.372 | 0.072 | 0.176 | 1.017 | 1.017 |
Pantothenic acid (mg) | 0.167 | 0.103 | 0.056 | 0.003 | 0.329 | 0.329 |
Vitamin B-6 (mg) | 0.087 | 0.053 | 0.016 | 0.062 | 0.219 | 0.219 |
Folate (mcg) | 14.314 | 7.215 | 8.09 | 1.701 | 31.321 | 31.321 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.4 | 3.3 | 1.4 | 1.8 | 10.9 | 10.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.004 | 0.002 | 0.003 | 0.017 | 0.017 |
Threonine (g) | 0.016 | 0.072 | 0.004 | 0.011 | 0.104 | 0.104 |
Isoleucine (g) | 0.016 | 0.03 | 0.004 | 0.011 | 0.062 | 0.062 |
Leucine (g) | 0.016 | 0.038 | 0.007 | 0.017 | 0.078 | 0.078 |
Lysine (g) | 0.024 | 0.038 | 0.007 | 0.014 | 0.083 | 0.083 |
Methionine (g) | 0.008 | 0.008 | 0.002 | 0.003 | 0.021 | 0.021 |
Cystine (g) | 0.008 | 0.03 | 0.0 | 0.006 | 0.044 | 0.044 |
Phenylalanine (g) | 0.016 | 0.023 | 0.004 | 0.009 | 0.052 | 0.052 |
Tyrosine (g) | 0.016 | 0.015 | 0.002 | 0.006 | 0.039 | 0.039 |
Valine (g) | 0.016 | 0.027 | 0.007 | 0.014 | 0.063 | 0.063 |
Arginine (g) | 0.016 | 0.034 | 0.004 | 0.014 | 0.069 | 0.069 |
Histidine (g) | 0.008 | 0.015 | 0.002 | 0.006 | 0.031 | 0.031 |
Alanine (g) | 0.024 | 0.042 | 0.004 | 0.014 | 0.084 | 0.084 |
Aspartic acid (g) | 0.095 | 0.072 | 0.027 | 0.045 | 0.24 | 0.24 |
Glutamic acid (g) | 0.064 | 0.141 | 0.02 | 0.043 | 0.267 | 0.267 |
Glycine (g) | 0.016 | 0.019 | 0.004 | 0.011 | 0.051 | 0.051 |
Proline (g) | 0.016 | 0.019 | 0.004 | 0.014 | 0.054 | 0.054 |
Serine (g) | 0.032 | 0.019 | 0.004 | 0.011 | 0.067 | 0.067 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.015 | 0.009 | 0.014 | 0.046 | 0.046 |
Phytosterols (mg) | 4.771 | н/д | 1.348 | 2.552 | 8.671 | 8.671 |
Monounsaturated Fat (g) | 0.008 | 0.004 | 0.007 | 0.006 | 0.024 | 0.024 |
Polyunsaturated (g) | 0.032 | 0.046 | 0.018 | 0.045 | 0.141 | 0.141 |