Рецепт Veal With Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slice (1 lb.) leg of veal, butterflied
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon
14.5g 		onion
18.0g 		carrot
7.12g 		celery
5.62g 		chicken stock
29.57g 		tomatoes
16.95g 		wine
7.38g 		orzo
59.15g 		pesto
7.5g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.2 0.07 0.04 0.3 0.15 0.01 7.71 0.69 10.84 43.36
Total Fat (g) 6.53 0.02 0.02 0.01 0.03 0.03 0.0 0.89 3.77 11.31 45.24
Carbohydrates (g) 0.1 1.68 0.68 0.17 0.12 0.66 0.2 44.17 0.26 48.03 192.12
Ash (g) 0.36 0.06 0.07 0.04 0.21 0.08 0.02 0.52 н/д 1.37 5.48
Calories (kcal) 66.41 7.2 2.919 0.899 2.07 3.051 6.121 219.437 36.825 344.932 1379.728
Starch (g) н/д 0.0 0.1 0.0 н/д 0.0 н/д 36.94 н/д 37.04 148.16
Sucrose (g) н/д 0.18 0.26 0.01 н/д 0.0 н/д 0.28 н/д 0.72 2.88
Glucose (dextrose) (g) н/д 0.35 0.04 0.03 н/д 0.21 н/д 0.07 н/д 0.71 2.84
Fructose (g) н/д 0.23 0.04 0.03 н/д 0.23 н/д 0.07 н/д 0.6 2.4
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 1.16 н/д 1.16 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 3.2
Water (g) 5.83 16.04 6.29 5.36 28.92 16.02 6.39 5.86 2.49 93.19 372.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.34 0.1 0.0 0.45 0.06 1.58 0.05 3.33 13.32
Galactose (g) н/д 0.0 0.0 0.04 н/д 0.0 н/д 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.1 0.2 0.0 1.9 0.1 2.9 11.6
Calcium (mg) 0.87 4.14 2.35 2.247 1.774 1.695 0.59 12.421 19.425 45.512 182.048
Iron (mg) 0.07 0.04 0.02 0.01 0.06 0.05 0.03 1.95 0.14 2.37 9.48
Magnesium (mg) 1.74 1.8 0.854 0.618 0.296 1.864 0.811 31.348 3.75 43.082 172.328
Phosphorus (mg) 27.26 5.22 2.492 1.348 3.844 4.068 1.475 111.789 15.225 172.721 690.884
Potassium (mg) 30.16 26.28 22.784 14.607 23.658 40.169 7.301 131.899 13.2 310.058 1240.232
Sodium (mg) 120.785 0.72 4.913 4.495 46.725 0.847 0.369 3.549 67.725 250.127 1000.508
Zinc (mg) 0.17 0.03 0.02 0.01 0.02 0.03 0.01 0.83 0.12 1.23 4.92
Copper (mg) 0.01 0.007 0.004 0.002 0.009 0.01 0.001 0.172 0.022 0.236 0.944
Manganese (mg) 0.003 0.023 0.01 0.006 0.015 0.019 0.009 0.544 н/д 0.628 2.512
Selenium (mcg) 2.9 0.1 0.0 0.0 0.0 0.0 0.0 37.4 0.3 40.7 162.8
Vitamin A, IU (IU) 5.365 0.36 1189.467 25.225 0.0 141.183 0.0 0.0 н/д 1361.601 5446.404
Retinol (mcg) 1.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 4.595 18.38
Vitamin A, RAE (mcg_RAE) 1.595 0.0 59.452 1.236 0.0 7.118 0.0 0.0 9.15 78.551 314.204
Beta Carotene (mcg) 0.0 0.18 589.892 15.169 0.0 76.1 0.0 0.0 72.825 754.166 3016.664
Vitamin E (mg) 0.04 0.0 0.05 0.02 0.0 0.09 0.0 0.07 0.5 0.76 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.071 0.0 0.0 436.091 0.0 0.0 0.0 436.163 1744.652
Lutein + zeaxanthin (mcg) 0.0 0.72 18.227 15.899 0.0 20.847 0.0 10.647 129.075 195.415 781.66
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.04 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.0 н/д 0.02 н/д 0.52 н/д 0.55 2.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.4 0.2 2.1 2.2 0.0 0.0 0.5 6.6 26.4
Thiamin (mg) 0.041 0.009 0.005 0.001 0.0 0.007 0.001 0.526 0.004 0.593 2.372
Riboflavin (mg) 0.016 0.005 0.004 0.003 0.003 0.003 0.001 0.237 0.01 0.283 1.132
Niacin (mg) 0.555 0.022 0.07 0.018 0.151 0.1 0.013 4.247 0.053 5.228 20.912
Pantothenic acid (mg) 0.075 0.022 0.019 0.014 0.003 0.015 0.003 0.254 н/д 0.406 1.624
Vitamin B-6 (mg) 0.03 0.022 0.01 0.004 0.003 0.014 0.004 0.083 0.007 0.176 0.704
Folate (mcg) 0.29 3.42 1.353 2.023 0.0 2.542 0.074 140.18 1.95 151.831 607.324
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.14 0.56
Choline (mg) 6.8 1.1 0.6 0.3 н/д 1.1 0.4 8.9 0.9 20.2 80.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.533 0.0 129.533 518.132
Tryptophan (g) 0.015 0.002 0.001 0.001 н/д 0.002 н/д 0.112 н/д 0.132 0.528
Threonine (g) 0.065 0.004 0.014 0.001 н/д 0.005 н/д 0.272 н/д 0.361 1.444
Isoleucine (g) 0.078 0.002 0.006 0.001 н/д 0.003 н/д 0.302 н/д 0.392 1.568
Leucine (g) 0.131 0.005 0.007 0.002 н/д 0.005 н/д 0.586 н/д 0.735 2.94
Lysine (g) 0.139 0.007 0.007 0.002 н/д 0.005 н/д 0.177 н/д 0.338 1.352
Methionine (g) 0.038 0.0 0.001 0.001 н/д 0.002 н/д 0.089 н/д 0.13 0.52
Cystine (g) 0.019 0.0 0.006 0.0 н/д 0.002 н/д 0.154 н/д 0.18 0.72
Phenylalanine (g) 0.067 0.005 0.004 0.001 н/д 0.012 н/д 0.396 н/д 0.486 1.944
Tyrosine (g) 0.052 0.002 0.003 0.001 н/д 0.002 н/д 0.142 н/д 0.201 0.804
Valine (g) 0.09 0.004 0.005 0.002 н/д 0.003 н/д 0.349 н/д 0.453 1.812
Arginine (g) 0.109 0.018 0.006 0.001 н/д 0.003 н/д 0.278 н/д 0.416 1.664
Histidine (g) 0.064 0.002 0.003 0.001 н/д 0.002 н/д 0.177 н/д 0.248 0.992
Alanine (g) 0.107 0.004 0.008 0.001 н/д 0.005 н/д 0.26 н/д 0.385 1.54
Aspartic acid (g) 0.158 0.016 0.014 0.007 н/д 0.024 н/д 0.367 н/д 0.585 2.34
Glutamic acid (g) 0.248 0.047 0.026 0.005 н/д 0.073 н/д 2.721 н/д 3.12 12.48
Glycine (g) 0.117 0.005 0.004 0.001 н/д 0.003 н/д 0.26 н/д 0.391 1.564
Proline (g) 0.093 0.002 0.004 0.001 н/д 0.003 н/д 0.929 н/д 1.031 4.124
Serine (g) 0.064 0.004 0.004 0.001 н/д 0.005 н/д 0.367 н/д 0.444 1.776
Cholesterol (mg) 9.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 11.06 44.24
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.174 0.007 0.003 0.002 0.009 0.005 0.0 0.166 0.669 3.034 12.136
Phytosterols (mg) н/д 2.7 н/д 0.337 н/д 1.186 н/д н/д н/д 4.224 16.896
Monounsaturated Fat (g) 2.907 0.002 0.001 0.002 0.015 0.005 0.0 0.101 2.364 5.396 21.584
Polyunsaturated (g) 0.729 0.004 0.009 0.004 0.006 0.014 0.0 0.331 0.563 1.66 6.64