Рецепт Veal With Artichokes & Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
7.81g |
parmesan cheese
6.25g |
veal
0.0g |
eggs
24.64g |
olive oil
10.13g |
lemon juice
7.63g |
whipping cream
15.0g |
wine
3.69g |
mushrooms
16.97g |
artichoke hearts
12.0g |
parmesan cheese
2.5g |
salt
0.38g |
cayenne pepper
0.11g |
lemon juice
7.63g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 2.4 | н/д | 3.1 | 0.0 | 0.03 | 0.31 | 0.0 | 0.52 | 0.35 | 0.96 | 0.0 | 0.01 | 0.03 | 0.05 | 8.58 | 34.32 |
Total Fat (g) | 0.08 | 1.79 | н/д | 2.45 | 10.13 | 0.0 | 5.55 | 0.0 | 0.06 | 0.04 | 0.72 | 0.0 | 0.02 | 0.0 | 0.01 | 20.84 | 83.36 |
Carbohydrates (g) | 5.96 | 0.25 | н/д | 0.19 | 0.0 | 0.66 | 0.42 | 0.1 | 0.56 | 1.43 | 0.1 | 0.0 | 0.06 | 0.66 | 0.11 | 10.51 | 42.04 |
Ash (g) | 0.04 | 0.5 | н/д | 0.21 | 0.0 | 0.02 | 0.07 | 0.01 | 0.14 | 0.09 | 0.2 | 0.37 | 0.01 | 0.02 | 0.04 | 1.72 | 6.88 |
Calories (kcal) | 28.438 | 26.938 | н/д | 35.235 | 89.505 | 1.906 | 51.75 | 3.061 | 3.734 | 6.36 | 10.775 | 0.0 | 0.35 | 1.906 | 0.65 | 260.607 | 1042.428 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.25 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.34 | 1.36 |
Fructose (g) | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Lactose (g) | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Maltose (g) | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.93 | 1.3 | н/д | 18.69 | 0.0 | 6.92 | 8.66 | 3.19 | 15.69 | 10.09 | 0.52 | 0.0 | 0.01 | 6.92 | 1.58 | 74.5 | 298.0 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.06 | н/д | 0.19 | 0.0 | 0.18 | 0.02 | 0.03 | 0.28 | 0.12 | 0.02 | 0.0 | 0.01 | 0.18 | 0.02 | 1.13 | 4.52 |
Galactose (g) | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 6.4 |
Calcium (mg) | 1.172 | 69.313 | н/д | 13.059 | 0.101 | 0.534 | 9.75 | 0.295 | 0.509 | 2.52 | 27.725 | 0.09 | 0.163 | 0.534 | 2.491 | 128.255 | 513.02 |
Iron (mg) | 0.36 | 0.06 | н/д | 0.45 | 0.06 | 0.0 | 0.0 | 0.01 | 0.08 | 0.07 | 0.02 | 0.0 | 0.01 | 0.0 | 0.11 | 1.25 | 5.0 |
Magnesium (mg) | 1.719 | 2.375 | н/д | 2.957 | 0.0 | 0.458 | 1.05 | 0.406 | 1.528 | 5.04 | 0.95 | 0.004 | 0.167 | 0.458 | 0.903 | 18.012 | 72.048 |
Phosphorus (mg) | 8.438 | 45.563 | н/д | 47.062 | 0.0 | 0.458 | 9.3 | 0.738 | 14.598 | 8.76 | 18.225 | 0.0 | 0.322 | 0.458 | 1.047 | 154.968 | 619.872 |
Potassium (mg) | 8.359 | 7.813 | н/д | 33.018 | 0.101 | 9.455 | 11.25 | 3.651 | 53.98 | 34.32 | 3.125 | 0.03 | 2.215 | 9.455 | 10.0 | 186.772 | 747.088 |
Sodium (mg) | 0.156 | 95.563 | н/д | 34.496 | 0.203 | 0.076 | 5.7 | 0.184 | 0.849 | 7.2 | 38.225 | 145.343 | 0.033 | 0.076 | 1.011 | 329.114 | 1316.456 |
Zinc (mg) | 0.05 | 0.24 | н/д | 0.27 | 0.0 | 0.0 | 0.03 | 0.0 | 0.09 | 0.05 | 0.1 | 0.0 | 0.0 | 0.0 | 0.02 | 0.87 | 3.48 |
Copper (mg) | 0.011 | 0.015 | н/д | 0.025 | 0.0 | 0.002 | 0.002 | 0.0 | 0.054 | 0.016 | 0.006 | 0.0 | 0.0 | 0.002 | 0.003 | 0.136 | 0.544 |
Manganese (mg) | 0.053 | 0.006 | н/д | 0.01 | 0.0 | 0.001 | 0.0 | 0.004 | 0.008 | 0.028 | 0.002 | 0.0 | 0.002 | 0.001 | 0.003 | 0.118 | 0.472 |
Selenium (mcg) | 2.6 | 1.1 | н/д | 7.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 54.8 |
Vitamin A, IU (IU) | 0.0 | 27.625 | н/д | 119.997 | 0.0 | 1.525 | 220.5 | 0.0 | 0.0 | 1.56 | 11.05 | 0.0 | 45.771 | 1.525 | 152.053 | 581.606 | 2326.424 |
Retinol (mcg) | 0.0 | 7.313 | н/д | 34.25 | 0.0 | 0.0 | 60.75 | 0.0 | 0.0 | 0.0 | 2.925 | 0.0 | 0.0 | 0.0 | 0.0 | 105.237 | 420.948 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.5 | н/д | 34.496 | 0.0 | 0.076 | 61.65 | 0.0 | 0.0 | 0.12 | 3.0 | 0.0 | 2.289 | 0.076 | 7.599 | 116.807 | 467.228 |
Beta Carotene (mcg) | 0.0 | 1.938 | н/д | 2.464 | 0.0 | 0.229 | 10.8 | 0.0 | 0.0 | 0.96 | 0.775 | 0.0 | 24.024 | 0.229 | 91.225 | 132.643 | 530.572 |
Vitamin E (mg) | 0.0 | 0.02 | н/д | 0.24 | 1.45 | 0.01 | 0.16 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.03 | 0.01 | 0.01 | 1.97 | 7.88 |
Vitamin D (IU) | н/д | н/д | н/д | 8.624 | н/д | н/д | 7.8 | н/д | 3.055 | н/д | н/д | н/д | н/д | н/д | н/д | 19.479 | 77.916 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.406 | 0.0 | н/д | 81.558 | 0.0 | 0.686 | 0.0 | 0.0 | 0.0 | 55.68 | 0.0 | 0.0 | 14.473 | 0.686 | 100.376 | 254.866 | 1019.464 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.12 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.1 | 3.5 | 2.4 | 10.8 | 43.2 |
Thiamin (mg) | 0.062 | 0.002 | н/д | 0.017 | 0.0 | 0.002 | 0.003 | 0.0 | 0.014 | 0.006 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.111 | 0.444 |
Riboflavin (mg) | 0.038 | 0.031 | н/д | 0.118 | 0.0 | 0.001 | 0.017 | 0.001 | 0.068 | 0.011 | 0.012 | 0.0 | 0.001 | 0.001 | 0.002 | 0.3 | 1.2 |
Niacin (mg) | 0.461 | 0.007 | н/д | 0.017 | 0.0 | 0.008 | 0.006 | 0.006 | 0.613 | 0.133 | 0.003 | 0.0 | 0.01 | 0.008 | 0.024 | 1.295 | 5.18 |
Pantothenic acid (mg) | 0.034 | 0.021 | н/д | 0.355 | 0.0 | 0.008 | 0.039 | 0.001 | 0.255 | 0.029 | 0.008 | 0.0 | н/д | 0.008 | 0.007 | 0.764 | 3.056 |
Vitamin B-6 (mg) | 0.003 | 0.003 | н/д | 0.034 | 0.0 | 0.004 | 0.005 | 0.002 | 0.017 | 0.01 | 0.001 | 0.0 | 0.003 | 0.004 | 0.002 | 0.087 | 0.348 |
Folate (mcg) | 14.297 | 0.625 | н/д | 11.581 | 0.0 | 0.991 | 0.6 | 0.037 | 2.716 | 10.68 | 0.25 | 0.0 | 0.117 | 0.991 | 2.744 | 45.628 | 182.512 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | н/д | 0.32 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 2.2 |
Choline (mg) | 0.8 | 1.0 | н/д | 61.9 | 0.0 | 0.4 | 2.5 | 0.2 | 2.9 | 4.1 | 0.4 | 0.0 | 0.1 | 0.4 | 0.2 | 74.9 | 299.6 |
Folic acid (mcg) | 12.031 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.01 | 0.033 | н/д | 0.042 | 0.0 | н/д | 0.005 | н/д | 0.007 | н/д | 0.013 | 0.0 | н/д | н/д | 0.001 | 0.11 | 0.44 |
Threonine (g) | 0.022 | 0.091 | н/д | 0.138 | 0.0 | н/д | 0.014 | н/д | 0.019 | н/д | 0.037 | 0.0 | н/д | н/д | 0.002 | 0.322 | 1.288 |
Isoleucine (g) | 0.028 | 0.123 | н/д | 0.165 | 0.0 | н/д | 0.018 | н/д | 0.014 | н/д | 0.049 | 0.0 | н/д | н/д | 0.002 | 0.399 | 1.596 |
Leucine (g) | 0.055 | 0.233 | н/д | 0.269 | 0.0 | н/д | 0.03 | н/д | 0.02 | н/д | 0.093 | 0.0 | н/д | н/д | 0.004 | 0.704 | 2.816 |
Lysine (g) | 0.018 | 0.186 | н/д | 0.224 | 0.0 | н/д | 0.024 | н/д | 0.019 | н/д | 0.075 | 0.0 | н/д | н/д | 0.003 | 0.549 | 2.196 |
Methionine (g) | 0.014 | 0.064 | н/д | 0.094 | 0.0 | н/д | 0.008 | н/д | 0.005 | н/д | 0.026 | 0.0 | н/д | н/д | 0.001 | 0.21 | 0.84 |
Cystine (g) | 0.017 | 0.008 | н/д | 0.067 | 0.0 | н/д | 0.003 | н/д | 0.002 | н/д | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.099 | 0.396 |
Phenylalanine (g) | 0.041 | 0.13 | н/д | 0.168 | 0.0 | н/д | 0.015 | н/д | 0.015 | н/д | 0.052 | 0.0 | н/д | н/д | 0.003 | 0.423 | 1.692 |
Tyrosine (g) | 0.024 | 0.146 | н/д | 0.123 | 0.0 | н/д | 0.015 | н/д | 0.007 | н/д | 0.058 | 0.0 | н/д | н/д | 0.001 | 0.375 | 1.5 |
Valine (g) | 0.033 | 0.158 | н/д | 0.212 | 0.0 | н/д | 0.021 | н/д | 0.039 | н/д | 0.063 | 0.0 | н/д | н/д | 0.003 | 0.528 | 2.112 |
Arginine (g) | 0.033 | 0.098 | н/д | 0.202 | 0.0 | н/д | 0.011 | н/д | 0.014 | н/д | 0.039 | 0.0 | н/д | н/д | 0.002 | 0.398 | 1.592 |
Histidine (g) | 0.018 | 0.068 | н/д | 0.076 | 0.0 | н/д | 0.009 | н/д | 0.01 | н/д | 0.027 | 0.0 | н/д | н/д | 0.001 | 0.21 | 0.84 |
Alanine (g) | 0.026 | 0.073 | н/д | 0.182 | 0.0 | н/д | 0.011 | н/д | 0.034 | н/д | 0.029 | 0.0 | н/д | н/д | 0.004 | 0.358 | 1.432 |
Aspartic acid (g) | 0.034 | 0.167 | н/д | 0.328 | 0.0 | н/д | 0.024 | н/д | 0.034 | н/д | 0.067 | 0.0 | н/д | н/д | 0.005 | 0.659 | 2.636 |
Glutamic acid (g) | 0.272 | 0.544 | н/д | 0.414 | 0.0 | н/д | 0.065 | н/д | 0.058 | н/д | 0.218 | 0.0 | н/д | н/д | 0.005 | 1.574 | 6.296 |
Glycine (g) | 0.029 | 0.048 | н/д | 0.106 | 0.0 | н/д | 0.006 | н/д | 0.015 | н/д | 0.019 | 0.0 | н/д | н/д | 0.003 | 0.225 | 0.9 |
Proline (g) | 0.094 | 0.289 | н/д | 0.126 | 0.0 | н/д | 0.03 | н/д | 0.014 | н/д | 0.116 | 0.0 | н/д | н/д | 0.004 | 0.671 | 2.684 |
Serine (g) | 0.041 | 0.143 | н/д | 0.239 | 0.0 | н/д | 0.017 | н/д | 0.015 | н/д | 0.057 | 0.0 | н/д | н/д | 0.003 | 0.514 | 2.056 |
Cholesterol (mg) | 0.0 | 5.5 | н/д | 104.227 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 132.477 | 529.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 1.081 | н/д | 0.764 | 1.398 | 0.0 | 3.455 | 0.0 | 0.007 | 0.01 | 0.433 | 0.0 | 0.004 | 0.0 | 0.002 | 7.165 | 28.66 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 22.376 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.091 | н/д | 0.09 | 22.558 | 90.232 |
Monounsaturated Fat (g) | 0.007 | 0.524 | н/д | 0.939 | 7.387 | 0.0 | 1.604 | 0.0 | 0.0 | 0.001 | 0.21 | 0.0 | 0.003 | 0.0 | 0.005 | 10.679 | 42.716 |
Polyunsaturated (g) | 0.032 | 0.073 | н/д | 0.335 | 1.065 | 0.0 | 0.206 | 0.0 | 0.024 | 0.017 | 0.029 | 0.0 | 0.009 | 0.0 | 0.002 | 1.792 | 7.168 |