Рецепт Veal Tips Supreme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
veal
92.14g |
salt
1.5g |
pepper
0.53g |
flour
0.0g |
olive oil
18.0g |
onion
24.75g |
wine
58.8g |
mushrooms
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.61 | 0.0 | 0.06 | н/д | 0.0 | 0.27 | 0.04 | 0.62 | 19.6 | 78.4 |
Total Fat (g) | 2.64 | 0.0 | 0.02 | н/д | 18.0 | 0.02 | 0.0 | 0.1 | 20.78 | 83.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.34 | н/д | 0.0 | 2.31 | 1.53 | 1.68 | 5.87 | 23.48 |
Ash (g) | 1.0 | 1.5 | 0.02 | н/д | 0.0 | 0.09 | 0.16 | 0.55 | 3.32 | 13.28 |
Calories (kcal) | 103.192 | 0.0 | 1.339 | н/д | 159.12 | 9.9 | 49.98 | 8.25 | 331.781 | 1327.124 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.25 | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.49 | н/д | н/д | 0.49 | 1.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.32 | н/д | н/д | 0.32 | 1.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.2 | 0.0 | 6.2 | 24.8 |
Water (g) | 69.94 | 0.0 | 0.06 | н/д | 0.0 | 22.05 | 50.86 | 30.06 | 172.97 | 691.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.05 | 0.36 | 0.64 | 2.06 | 8.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.4 | 0.0 | 0.8 | 1.4 | 5.6 |
Calcium (mg) | 13.82 | 0.36 | 2.294 | н/д | 0.18 | 5.693 | 4.704 | 3.63 | 30.681 | 122.724 |
Iron (mg) | 0.78 | 0.0 | 0.15 | н/д | 0.1 | 0.05 | 0.27 | 0.26 | 1.62 | 6.48 |
Magnesium (mg) | 23.034 | 0.015 | 1.019 | н/д | 0.0 | 2.475 | 7.056 | 4.95 | 38.548 | 154.192 |
Phosphorus (mg) | 194.407 | 0.0 | 0.908 | н/д | 0.0 | 7.178 | 13.524 | 21.78 | 237.796 | 951.184 |
Potassium (mg) | 302.206 | 0.12 | 6.61 | н/д | 0.18 | 36.135 | 74.676 | 42.57 | 462.496 | 1849.984 |
Sodium (mg) | 79.237 | 581.37 | 0.231 | н/д | 0.36 | 0.99 | 2.352 | 140.25 | 804.79 | 3219.16 |
Zinc (mg) | 2.98 | 0.0 | 0.01 | н/д | 0.0 | 0.04 | 0.08 | 0.24 | 3.35 | 13.4 |
Copper (mg) | 0.101 | 0.0 | 0.006 | н/д | 0.0 | 0.01 | 0.006 | 0.079 | 0.203 | 0.812 |
Manganese (mg) | 0.028 | 0.002 | 0.03 | н/д | 0.0 | 0.032 | 0.076 | 0.03 | 0.197 | 0.788 |
Selenium (mcg) | 7.9 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 1.4 | 9.5 | 38.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.57 | н/д | 0.0 | 0.495 | 1.176 | 0.0 | 3.241 | 12.964 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.079 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.316 |
Beta Carotene (mcg) | н/д | 0.0 | 0.819 | н/д | 0.0 | 0.248 | 0.588 | 0.0 | 1.655 | 6.62 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | н/д | 2.58 | 0.0 | 0.0 | 0.0 | 2.83 | 11.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.93 | 6.93 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | 0.032 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.076 | н/д | 0.0 | 0.99 | 3.528 | 0.0 | 5.594 | 22.376 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.15 | 0.0 | н/д | н/д | 0.17 | 0.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 1.8 | 0.0 | 0.0 | 1.9 | 7.6 |
Thiamin (mg) | 0.074 | 0.0 | 0.001 | н/д | 0.0 | 0.012 | 0.006 | 0.03 | 0.122 | 0.488 |
Riboflavin (mg) | 0.258 | 0.0 | 0.001 | н/д | 0.0 | 0.007 | 0.018 | 0.007 | 0.291 | 1.164 |
Niacin (mg) | 7.214 | 0.0 | 0.006 | н/д | 0.0 | 0.03 | 0.129 | 0.525 | 7.904 | 31.616 |
Pantothenic acid (mg) | 1.262 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.018 | 0.267 | 1.577 | 6.308 |
Vitamin B-6 (mg) | 0.396 | 0.0 | 0.002 | н/д | 0.0 | 0.03 | 0.035 | 0.02 | 0.483 | 1.932 |
Folate (mcg) | 11.978 | 0.0 | 0.053 | н/д | 0.0 | 4.703 | 0.588 | 3.96 | 21.281 | 85.124 |
Vitamin B-12 (mcg) | 1.29 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 5.16 |
Choline (mg) | н/д | 0.0 | 0.1 | н/д | 0.1 | 1.5 | 3.4 | 6.6 | 11.5 | 46.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.184 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 0.007 | 0.193 | 0.772 |
Threonine (g) | 0.811 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.023 | 0.839 | 3.356 |
Isoleucine (g) | 0.921 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 0.017 | 0.94 | 3.76 |
Leucine (g) | 1.483 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.023 | 1.514 | 6.056 |
Lysine (g) | 1.529 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.023 | 1.562 | 6.248 |
Methionine (g) | 0.433 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.44 | 1.76 |
Cystine (g) | 0.212 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.215 | 0.86 |
Phenylalanine (g) | 0.756 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.017 | 0.779 | 3.116 |
Tyrosine (g) | 0.59 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 0.01 | 0.602 | 2.408 |
Valine (g) | 1.032 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.046 | 1.083 | 4.332 |
Arginine (g) | 1.096 | 0.0 | н/д | н/д | 0.0 | 0.025 | н/д | 0.017 | 1.138 | 4.552 |
Histidine (g) | 0.673 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 0.01 | 0.685 | 2.74 |
Alanine (g) | 1.106 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.04 | 1.15 | 4.6 |
Aspartic acid (g) | 1.603 | 0.0 | н/д | н/д | 0.0 | 0.022 | н/д | 0.04 | 1.665 | 6.66 |
Glutamic acid (g) | 2.948 | 0.0 | н/д | н/д | 0.0 | 0.064 | н/д | 0.069 | 3.082 | 12.328 |
Glycine (g) | 0.958 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.02 | 0.985 | 3.94 |
Proline (g) | 0.774 | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 0.017 | 0.793 | 3.172 |
Serine (g) | 0.7 | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.02 | 0.725 | 2.9 |
Cholesterol (mg) | 76.473 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 76.473 | 305.892 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.792 | 0.0 | 0.005 | н/д | 2.486 | 0.01 | 0.0 | 0.01 | 3.303 | 13.212 |
Phytosterols (mg) | н/д | 0.0 | 0.483 | н/д | 39.78 | 3.713 | н/д | н/д | 43.976 | 175.904 |
Monounsaturated Fat (g) | 0.848 | 0.0 | 0.005 | н/д | 13.133 | 0.002 | 0.0 | 0.003 | 13.992 | 55.968 |
Polyunsaturated (g) | 0.276 | 0.0 | 0.006 | н/д | 1.894 | 0.005 | 0.0 | 0.04 | 2.22 | 8.88 |