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Рецепт Veal Stroganoff - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
6.95g 		onion
24.0g 		salt
1.0g 		butter
9.47g 		veal
73.71g 		cream mushroom soup
40.33g 		cream
38.33g 		mushrooms
27.5g 		Всего в порции Всего в рецепте
Protein (g) 0.72 0.26 0.0 0.08 14.89 0.65 0.79 0.85 18.24 109.44
Total Fat (g) 0.07 0.02 0.0 7.68 2.12 2.38 7.56 0.09 19.92 119.52
Carbohydrates (g) 5.3 2.24 0.0 0.01 0.0 2.71 1.1 0.9 12.26 73.56
Ash (g) 0.03 0.08 1.0 0.2 0.8 0.78 0.33 0.23 3.45 20.7
Calories (kcal) 25.28 9.6 0.0 67.876 82.554 34.283 73.983 6.05 299.626 1797.756
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.24 н/д н/д н/д н/д 0.0 0.0 0.24 1.44
Glucose (dextrose) (g) н/д 0.47 н/д н/д н/д н/д 0.0 0.41 0.88 5.28
Fructose (g) н/д 0.31 н/д н/д н/д н/д 0.0 0.05 0.36 2.16
Lactose (g) н/д 0.0 н/д н/д н/д н/д 1.34 0.0 1.34 8.04
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.83 21.39 0.0 1.5 55.95 33.82 28.54 25.42 167.45 1004.7
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.02 0.0 0.01 н/д 0.59 1.34 0.45 3.43 20.58
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.9 5.4
Calcium (mg) 1.042 5.52 0.24 2.272 11.056 4.84 42.167 0.825 67.962 407.772
Iron (mg) 0.32 0.05 0.0 0.0 0.63 0.45 0.07 0.14 1.65 9.9
Magnesium (mg) 1.528 2.4 0.01 0.189 18.427 1.613 3.833 2.475 30.476 182.856
Phosphorus (mg) 7.501 6.96 0.0 2.272 155.526 10.487 44.083 23.65 250.478 1502.868
Potassium (mg) 7.431 35.04 0.08 2.272 241.765 25.007 54.05 87.448 453.093 2718.558
Sodium (mg) 0.139 0.96 387.58 54.528 63.39 260.15 30.667 1.375 798.788 4792.728
Zinc (mg) 0.05 0.04 0.0 0.01 2.38 0.08 0.15 0.14 2.85 17.1
Copper (mg) 0.01 0.01 0.0 0.0 0.081 0.061 0.008 0.088 0.257 1.542
Manganese (mg) 0.047 0.031 0.001 0.0 0.022 0.032 0.004 0.014 0.151 0.906
Selenium (mcg) 2.4 0.1 0.0 0.1 6.3 1.0 1.0 2.6 13.4 80.4
Vitamin A, IU (IU) 0.0 0.48 0.0 236.572 0.0 11.697 220.8 0.0 469.549 2817.294
Retinol (mcg) 0.0 0.0 0.0 63.521 0.0 3.227 61.333 0.0 128.081 768.486
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.752 0.0 3.227 62.1 0.0 130.079 780.474
Beta Carotene (mcg) 0.0 0.24 0.0 14.957 н/д 0.807 9.967 0.0 25.971 155.826
Vitamin E (mg) 0.0 0.0 0.0 0.22 0.19 0.33 0.17 0.0 0.92 5.52
Vitamin D (IU) н/д н/д н/д 5.301 н/д н/д н/д 4.95 10.251 61.506
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.25 0.96 0.0 0.0 н/д 0.403 0.0 0.0 2.613 15.678
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.0 н/д н/д 0.02 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.3 0.6 2.7 16.2
Thiamin (mg) 0.055 0.012 0.0 0.001 0.059 0.016 0.015 0.022 0.18 1.08
Riboflavin (mg) 0.034 0.007 0.0 0.003 0.206 0.02 0.065 0.11 0.446 2.676
Niacin (mg) 0.41 0.029 0.0 0.004 5.771 0.169 0.042 0.993 7.418 44.508
Pantothenic acid (mg) 0.031 0.029 0.0 0.01 1.01 0.093 0.13 0.412 1.715 10.29
Vitamin B-6 (mg) 0.003 0.029 0.0 0.0 0.317 0.0 0.023 0.027 0.399 2.394
Folate (mcg) 12.709 4.56 0.0 0.284 9.582 0.807 2.683 4.4 35.025 210.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 1.03 0.0 0.11 0.01 1.17 7.02
Choline (mg) 0.7 1.5 0.0 1.8 н/д 3.9 7.4 4.8 20.0 120.0
Folic acid (mcg) 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 64.17
Tryptophan (g) 0.009 0.002 0.0 0.001 0.147 0.008 0.015 0.011 0.194 1.164
Threonine (g) 0.019 0.005 0.0 0.004 0.649 0.024 0.046 0.03 0.777 4.662
Isoleucine (g) 0.025 0.002 0.0 0.005 0.737 0.032 0.054 0.022 0.877 5.262
Leucine (g) 0.049 0.007 0.0 0.008 1.187 0.052 0.104 0.033 1.44 8.64
Lysine (g) 0.016 0.01 0.0 0.007 1.224 0.036 0.088 0.03 1.41 8.46
Methionine (g) 0.013 0.0 0.0 0.002 0.346 0.012 0.027 0.008 0.408 2.448
Cystine (g) 0.015 0.0 0.0 0.001 0.17 0.008 0.012 0.003 0.208 1.248
Phenylalanine (g) 0.036 0.007 0.0 0.004 0.604 0.028 0.05 0.025 0.754 4.524
Tyrosine (g) 0.022 0.002 0.0 0.004 0.472 0.024 0.05 0.011 0.584 3.504
Valine (g) 0.029 0.005 0.0 0.006 0.826 0.036 0.065 0.063 1.03 6.18
Arginine (g) 0.029 0.024 0.0 0.003 0.877 0.028 0.038 0.022 1.022 6.132
Histidine (g) 0.016 0.002 0.0 0.002 0.538 0.016 0.031 0.016 0.622 3.732
Alanine (g) 0.023 0.005 0.0 0.003 0.885 0.024 0.038 0.055 1.033 6.198
Aspartic acid (g) 0.031 0.022 0.0 0.006 1.283 0.044 0.084 0.055 1.524 9.144
Glutamic acid (g) 0.242 0.062 0.0 0.017 2.359 0.149 0.219 0.093 3.141 18.846
Glycine (g) 0.026 0.007 0.0 0.002 0.767 0.02 0.023 0.025 0.869 5.214
Proline (g) 0.083 0.002 0.0 0.008 0.619 0.056 0.1 0.022 0.891 5.346
Serine (g) 0.036 0.005 0.0 0.005 0.56 0.032 0.061 0.025 0.724 4.344
Cholesterol (mg) 0.0 0.0 0.0 20.353 61.178 0.0 19.933 0.0 101.465 608.79
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.01 0.0 4.863 0.634 0.557 4.412 0.011 10.497 62.982
Phytosterols (mg) н/д 3.6 0.0 н/д н/д н/д н/д н/д 3.6 21.6
Monounsaturated Fat (g) 0.006 0.002 0.0 1.99 0.678 0.448 1.944 0.0 5.068 30.408
Polyunsaturated (g) 0.028 0.005 0.0 0.288 0.221 0.577 0.322 0.038 1.479 8.874