Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 pound veal, cut into cubes
- 12 ounce. tomato juice
- 1 pkg. frzn peas
- 1 pkg. French style green beans
- 1 pkg. zucchini slices
- 1 tbsp. chopped onions
- 1 tbsp. granulated brown sugar (twin)
- Garlic pwdr, salt and pepper to taste
- 1/2 teaspoon cinnamon
Инструкции
- Brown veal in Pam sprayed pan. Combine with tomato juice, onion, salt, and pepper. Simmer till meat is tender or possibly pressure cook about 10 min. Add in frzn vegetables, and simmer till vegetables are done. Add in garlic pwdr, brown sugar substitute, and cinnamon. Serves 6.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 356g | |
| Recipe makes 4 servings | |
| Calories 259 | |
| Calories from Fat 41 | 16% |
| Total Fat 4.61g | 6% |
| Saturated Fat 1.34g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 446mg | 19% |
| Potassium 872mg | 25% |
| Total Carbs 18.57g | 5% |
| Dietary Fiber 4.6g | 15% |
| Sugars 10.06g | 7% |
| Protein 34.82g | 56% |
