Рецепт Veal Steak Milan
Порций: 4
Ингредиенты
- 1/2 pound mushrooms
- 6 tbsp. butter
- 4 (1/4 inch) veal steaks
- 2 teaspoon Mei Yen seasoning
- 2 teaspoon onion pwdr
- 1/2 teaspoon garlic salt
- 1/4 teaspoon rosemary, crushed
- 1 c. white wine
- 1 c. lowfat sour cream
Инструкции
- Saute/fry mushrooms in butter and remove. Leave butter in pan. Brown veal steaks very well in butter. Sprinkle with Mei Yen while they brown. Combine onion pwdr, garlic salt, rosemary and wine; pour over veal in pan. Cover and simmer 30 min. Blend in lowfat sour cream, add in reserved mushrooms, heat for 1 minute longer. Don't boil. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 4 servings | |
Calories 330 | |
Calories from Fat 253 | 77% |
Total Fat 28.83g | 36% |
Saturated Fat 17.59g | 70% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 175mg | 7% |
Potassium 335mg | 10% |
Total Carbs 6.35g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 3.91g | 3% |
Protein 3.3g | 5% |