Рецепт Veal Steak And Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
veal steak
85.99g |
flour
0.0g |
butter
7.1g |
wesson oil
4.53g |
salt
0.25g |
pepper
0.04g |
paprika
0.04g |
garlic salt
0.06g |
onions
33.0g |
cream of mushroom soup
50.5g |
half
10.08g |
sherry wine
9.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.37 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.36 | 0.81 | 0.3 | 0.02 | 18.95 | 113.7 |
Total Fat (g) | 2.47 | н/д | 5.76 | 4.53 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 2.97 | 1.16 | 0.0 | 16.93 | 101.58 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.04 | 3.08 | 3.39 | 0.43 | 1.35 | 8.35 | 50.1 |
Ash (g) | 0.93 | н/д | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.12 | 0.97 | 0.07 | н/д | 2.35 | 14.1 |
Calories (kcal) | 96.312 | н/д | 50.907 | 40.075 | 0.0 | 0.111 | 0.125 | 0.194 | 13.2 | 42.925 | 13.108 | 15.733 | 272.69 | 1636.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.65 | н/д | н/д | н/д | 0.65 | 3.9 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.43 | н/д | н/д | н/д | 0.43 | 2.58 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 9.0 |
Water (g) | 65.28 | н/д | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.41 | 42.34 | 8.12 | 6.93 | 153.37 | 920.22 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.4 | 0.74 | 0.02 | 0.77 | 2.94 | 17.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 12.899 | н/д | 1.704 | 0.0 | 0.06 | 0.189 | 0.077 | 0.047 | 7.59 | 6.06 | 10.588 | 0.787 | 40.0 | 240.0 |
Iron (mg) | 0.73 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.07 | 0.56 | 0.01 | 0.02 | 1.42 | 8.52 |
Magnesium (mg) | 21.498 | н/д | 0.142 | 0.0 | 0.003 | 0.084 | 0.08 | 0.034 | 3.3 | 2.02 | 1.008 | 0.885 | 29.054 | 174.324 |
Phosphorus (mg) | 181.445 | н/д | 1.704 | 0.0 | 0.0 | 0.075 | 0.15 | 0.243 | 9.57 | 13.13 | 9.579 | 0.885 | 216.781 | 1300.686 |
Potassium (mg) | 282.056 | н/д | 1.704 | 0.0 | 0.02 | 0.546 | 1.016 | 0.642 | 48.18 | 31.31 | 13.108 | 9.047 | 387.629 | 2325.774 |
Sodium (mg) | 73.954 | н/д | 0.781 | 0.0 | 96.895 | 0.019 | 0.015 | 0.015 | 1.32 | 325.725 | 4.134 | 0.885 | 503.743 | 3022.458 |
Zinc (mg) | 2.78 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.1 | 0.05 | 0.01 | 3.0 | 18.0 |
Copper (mg) | 0.095 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.076 | 0.001 | 0.005 | 0.192 | 1.152 |
Manganese (mg) | 0.026 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.043 | 0.04 | 0.0 | н/д | 0.112 | 0.672 |
Selenium (mcg) | 7.4 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.2 | 0.0 | 9.1 | 54.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 177.429 | 0.0 | 0.0 | 0.13 | 22.852 | 0.0 | 0.66 | 14.645 | 35.695 | н/д | 251.41 | 1508.46 |
Retinol (mcg) | 0.0 | н/д | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.04 | 9.579 | 0.0 | 61.26 | 367.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 48.564 | 0.0 | 0.0 | 0.007 | 1.143 | 0.0 | 0.0 | 4.04 | 9.781 | 0.0 | 63.534 | 381.204 |
Beta Carotene (mcg) | н/д | н/д | 11.218 | 0.0 | 0.0 | 0.068 | 11.994 | 0.0 | 0.33 | 1.01 | 2.218 | 0.0 | 26.838 | 161.028 |
Vitamin E (mg) | 0.22 | н/д | 0.16 | 0.42 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.41 | 0.03 | 0.0 | 1.27 | 7.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.089 | 5.701 | 0.0 | 1.32 | 0.505 | 0.0 | 0.0 | 7.615 | 45.69 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 2.6 | 15.6 |
Thiamin (mg) | 0.069 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.02 | 0.004 | 0.002 | 0.113 | 0.678 |
Riboflavin (mg) | 0.241 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.025 | 0.015 | 0.002 | 0.296 | 1.776 |
Niacin (mg) | 6.733 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.04 | 0.212 | 0.008 | 0.021 | 7.024 | 42.144 |
Pantothenic acid (mg) | 1.178 | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.04 | 0.116 | 0.029 | н/д | 1.372 | 8.232 |
Vitamin B-6 (mg) | 0.37 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.04 | 0.0 | 0.004 | 0.0 | 0.417 | 2.502 |
Folate (mcg) | 11.179 | н/д | 0.213 | 0.0 | 0.0 | 0.004 | 0.046 | 0.001 | 6.27 | 1.01 | 0.303 | 0.0 | 19.026 | 114.156 |
Vitamin B-12 (mcg) | 1.2 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.25 | 7.5 |
Choline (mg) | н/д | н/д | 1.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 4.9 | 1.9 | 0.5 | 10.7 | 64.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.172 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.01 | 0.004 | н/д | 0.19 | 1.14 |
Threonine (g) | 0.757 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.03 | 0.013 | н/д | 0.81 | 4.86 |
Isoleucine (g) | 0.86 | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.04 | 0.018 | н/д | 0.926 | 5.556 |
Leucine (g) | 1.384 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.01 | 0.066 | 0.029 | н/д | 1.496 | 8.976 |
Lysine (g) | 1.427 | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.045 | 0.024 | н/д | 1.516 | 9.096 |
Methionine (g) | 0.404 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.007 | н/д | 0.428 | 2.568 |
Cystine (g) | 0.198 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.003 | н/д | 0.212 | 1.272 |
Phenylalanine (g) | 0.705 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.035 | 0.014 | н/д | 0.768 | 4.608 |
Tyrosine (g) | 0.55 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.03 | 0.014 | н/д | 0.601 | 3.606 |
Valine (g) | 0.963 | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.045 | 0.02 | н/д | 1.04 | 6.24 |
Arginine (g) | 1.023 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.033 | 0.035 | 0.011 | н/д | 1.106 | 6.636 |
Histidine (g) | 0.628 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.02 | 0.008 | н/д | 0.661 | 3.966 |
Alanine (g) | 1.032 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.03 | 0.01 | н/д | 1.081 | 6.486 |
Aspartic acid (g) | 1.496 | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.03 | 0.056 | 0.023 | н/д | 1.61 | 9.66 |
Glutamic acid (g) | 2.752 | н/д | 0.013 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.086 | 0.187 | 0.063 | н/д | 3.101 | 18.606 |
Glycine (g) | 0.894 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.025 | 0.006 | н/д | 0.937 | 5.622 |
Proline (g) | 0.722 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.071 | 0.029 | н/д | 0.831 | 4.986 |
Serine (g) | 0.654 | н/д | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.04 | 0.016 | н/д | 0.721 | 4.326 |
Cholesterol (mg) | 71.374 | н/д | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.731 | 0.0 | 90.37 | 542.22 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 0.74 | н/д | 3.647 | 0.337 | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.697 | 0.722 | 0.0 | 6.157 | 36.942 |
Phytosterols (mg) | н/д | н/д | н/д | 11.333 | 0.0 | 0.04 | 0.076 | 0.005 | 4.95 | н/д | н/д | н/д | 16.404 | 98.424 |
Monounsaturated Fat (g) | 0.791 | н/д | 1.492 | 1.03 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.561 | 0.335 | 0.0 | 4.214 | 25.284 |
Polyunsaturated (g) | 0.258 | н/д | 0.216 | 2.953 | 0.0 | 0.0 | 0.004 | 0.0 | 0.007 | 0.722 | 0.043 | 0.0 | 4.203 | 25.218 |