Рецепт Veal Spedini Termini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
veal
24.57g |
tomatoes
15.83g |
bread crumbs
18.0g |
parmesan cheese
4.17g |
parsley
1.81g |
corn oil
27.25g |
fontina cheese
9.45g |
onions
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.96 | 0.12 | 2.4 | 1.6 | 0.05 | 0.0 | 2.42 | 0.18 | 11.75 | 141.0 |
Total Fat (g) | 0.71 | 0.02 | 0.95 | 1.19 | 0.01 | 27.25 | 2.94 | 0.02 | 33.1 | 397.2 |
Carbohydrates (g) | 0.0 | 0.63 | 12.96 | 0.17 | 0.11 | 0.0 | 0.15 | 1.54 | 15.56 | 186.72 |
Ash (g) | 0.27 | 0.13 | 0.52 | 0.33 | 0.04 | 0.0 | 0.36 | 0.06 | 1.7 | 20.4 |
Calories (kcal) | 27.518 | 2.692 | 71.1 | 17.958 | 0.65 | 240.89 | 36.761 | 6.6 | 404.168 | 4850.016 |
Starch (g) | н/д | н/д | 10.74 | н/д | н/д | н/д | н/д | 0.0 | 10.74 | 128.88 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.16 | 0.17 | 2.04 |
Glucose (dextrose) (g) | н/д | 0.17 | 0.33 | 0.01 | н/д | н/д | н/д | 0.33 | 0.83 | 9.96 |
Fructose (g) | н/д | 0.2 | 0.44 | 0.01 | н/д | н/д | н/д | 0.21 | 0.86 | 10.32 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.35 | 0.01 | н/д | н/д | н/д | 0.0 | 0.35 | 4.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.65 | 14.93 | 1.17 | 0.87 | 1.58 | 0.0 | 3.58 | 14.7 | 55.49 | 665.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.38 | 1.12 | 0.04 | 0.02 | 0.0 | 0.15 | 0.7 | 2.39 | 28.68 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.3 | 15.6 |
Calcium (mg) | 3.685 | 4.908 | 32.94 | 46.208 | 2.491 | 0.0 | 51.975 | 3.795 | 146.003 | 1752.036 |
Iron (mg) | 0.21 | 0.15 | 0.87 | 0.04 | 0.11 | 0.0 | 0.02 | 0.03 | 1.44 | 17.28 |
Magnesium (mg) | 6.142 | 1.742 | 7.74 | 1.583 | 0.903 | 0.0 | 1.323 | 1.65 | 21.083 | 252.996 |
Phosphorus (mg) | 51.842 | 3.008 | 29.7 | 30.375 | 1.047 | 0.0 | 32.697 | 4.785 | 153.454 | 1841.448 |
Potassium (mg) | 80.588 | 29.767 | 35.28 | 5.208 | 10.0 | 0.0 | 6.048 | 24.09 | 190.981 | 2291.772 |
Sodium (mg) | 21.13 | 22.642 | 131.76 | 63.708 | 1.011 | 0.0 | 75.6 | 0.66 | 316.511 | 3798.132 |
Zinc (mg) | 0.79 | 0.02 | 0.26 | 0.16 | 0.02 | 0.0 | 0.33 | 0.03 | 1.62 | 19.44 |
Copper (mg) | 0.027 | 0.011 | 0.047 | 0.01 | 0.003 | 0.0 | 0.003 | 0.007 | 0.107 | 1.284 |
Manganese (mg) | 0.007 | 0.013 | 0.166 | 0.004 | 0.003 | н/д | 0.001 | 0.021 | 0.215 | 2.58 |
Selenium (mcg) | 2.1 | 0.0 | 4.5 | 0.7 | 0.0 | 0.0 | 1.4 | 0.1 | 8.9 | 106.8 |
Vitamin A, IU (IU) | 0.0 | 18.525 | 0.0 | 18.417 | 152.053 | 0.0 | 86.279 | 0.33 | 275.603 | 3307.236 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.875 | 0.0 | 0.0 | 24.381 | 0.0 | 29.256 | 351.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.95 | 0.0 | 5.0 | 7.599 | 0.0 | 24.665 | 0.0 | 38.214 | 458.568 |
Beta Carotene (mcg) | н/д | 11.083 | 0.0 | 1.292 | 91.225 | 0.0 | 3.024 | 0.165 | 106.789 | 1281.468 |
Vitamin E (mg) | 0.06 | 0.11 | 0.01 | 0.01 | 0.01 | 3.9 | 0.03 | 0.0 | 4.14 | 49.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 438.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 5257.296 |
Lutein + zeaxanthin (mcg) | н/д | 13.617 | 0.0 | 0.0 | 100.376 | 0.0 | 0.0 | 0.66 | 114.653 | 1375.836 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.14 | н/д | 0.01 | н/д | н/д | 0.0 | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 1.2 | 5.1 | 61.2 |
Thiamin (mg) | 0.02 | 0.008 | 0.175 | 0.001 | 0.002 | 0.0 | 0.002 | 0.008 | 0.215 | 2.58 |
Riboflavin (mg) | 0.069 | 0.01 | 0.072 | 0.02 | 0.002 | 0.0 | 0.019 | 0.005 | 0.196 | 2.352 |
Niacin (mg) | 1.924 | 0.112 | 1.193 | 0.005 | 0.024 | 0.0 | 0.014 | 0.02 | 3.292 | 39.504 |
Pantothenic acid (mg) | 0.337 | 0.019 | 0.099 | 0.014 | 0.007 | 0.0 | 0.041 | 0.02 | 0.536 | 6.432 |
Vitamin B-6 (mg) | 0.106 | 0.017 | 0.022 | 0.002 | 0.002 | 0.0 | 0.008 | 0.02 | 0.176 | 2.112 |
Folate (mcg) | 3.194 | 1.267 | 19.26 | 0.417 | 2.744 | 0.0 | 0.567 | 3.135 | 30.583 | 366.996 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.06 | 0.09 | 0.0 | 0.0 | 0.16 | 0.0 | 0.66 | 7.92 |
Choline (mg) | н/д | 1.1 | 2.6 | 0.6 | 0.2 | 0.1 | 1.5 | 1.0 | 7.1 | 85.2 |
Folic acid (mcg) | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 177.12 |
Tryptophan (g) | 0.049 | 0.002 | 0.029 | 0.022 | 0.001 | 0.0 | 0.034 | 0.002 | 0.138 | 1.656 |
Threonine (g) | 0.216 | 0.006 | 0.077 | 0.061 | 0.002 | 0.0 | 0.089 | 0.003 | 0.455 | 5.46 |
Isoleucine (g) | 0.246 | 0.003 | 0.097 | 0.082 | 0.002 | 0.0 | 0.13 | 0.002 | 0.562 | 6.744 |
Leucine (g) | 0.396 | 0.005 | 0.173 | 0.155 | 0.004 | 0.0 | 0.251 | 0.005 | 0.988 | 11.856 |
Lysine (g) | 0.408 | 0.005 | 0.077 | 0.124 | 0.003 | 0.0 | 0.22 | 0.007 | 0.844 | 10.128 |
Methionine (g) | 0.115 | 0.002 | 0.041 | 0.043 | 0.001 | 0.0 | 0.067 | 0.0 | 0.269 | 3.228 |
Cystine (g) | 0.057 | 0.002 | 0.05 | 0.005 | 0.0 | 0.0 | 0.025 | 0.0 | 0.138 | 1.656 |
Phenylalanine (g) | 0.201 | 0.005 | 0.119 | 0.087 | 0.003 | 0.0 | 0.142 | 0.005 | 0.561 | 6.732 |
Tyrosine (g) | 0.157 | 0.003 | 0.072 | 0.097 | 0.001 | 0.0 | 0.144 | 0.002 | 0.476 | 5.712 |
Valine (g) | 0.275 | 0.003 | 0.108 | 0.105 | 0.003 | 0.0 | 0.182 | 0.003 | 0.68 | 8.16 |
Arginine (g) | 0.292 | 0.003 | 0.099 | 0.065 | 0.002 | 0.0 | 0.079 | 0.017 | 0.558 | 6.696 |
Histidine (g) | 0.179 | 0.003 | 0.054 | 0.045 | 0.001 | 0.0 | 0.091 | 0.002 | 0.375 | 4.5 |
Alanine (g) | 0.295 | 0.005 | 0.086 | 0.048 | 0.004 | 0.0 | 0.077 | 0.003 | 0.519 | 6.228 |
Aspartic acid (g) | 0.428 | 0.025 | 0.139 | 0.111 | 0.005 | 0.0 | 0.133 | 0.015 | 0.856 | 10.272 |
Glutamic acid (g) | 0.786 | 0.076 | 0.742 | 0.363 | 0.005 | 0.0 | 0.486 | 0.043 | 2.499 | 29.988 |
Glycine (g) | 0.256 | 0.003 | 0.088 | 0.032 | 0.003 | 0.0 | 0.043 | 0.005 | 0.43 | 5.16 |
Proline (g) | 0.206 | 0.003 | 0.247 | 0.193 | 0.004 | 0.0 | 0.314 | 0.002 | 0.968 | 11.616 |
Serine (g) | 0.187 | 0.005 | 0.119 | 0.095 | 0.003 | 0.0 | 0.14 | 0.003 | 0.551 | 6.612 |
Cholesterol (mg) | 20.393 | 0.0 | 0.0 | 3.667 | 0.0 | 0.0 | 10.962 | 0.0 | 35.021 | 420.252 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.079 | н/д | н/д | 0.079 | 0.948 |
Saturated Fat (g) | 0.211 | 0.003 | 0.216 | 0.721 | 0.002 | 3.529 | 1.814 | 0.007 | 6.504 | 78.048 |
Phytosterols (mg) | н/д | н/д | 1.44 | н/д | 0.09 | 263.78 | н/д | 2.475 | 267.785 | 3213.42 |
Monounsaturated Fat (g) | 0.226 | 0.003 | 0.184 | 0.349 | 0.005 | 7.516 | 0.821 | 0.002 | 9.106 | 109.272 |
Polyunsaturated (g) | 0.074 | 0.008 | 0.371 | 0.049 | 0.002 | 14.9 | 0.156 | 0.003 | 15.563 | 186.756 |