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Рецепт Veal Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. dry vermouth, possibly more
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		veal
73.71g 		onions
99.0g 		garlic
1.31g 		peppers
97.58g 		chicken stock
88.72g 		parmesan
14.2g 		spaghetti
113.4g 		Всего в порции Всего в рецепте
Protein (g) 14.89 1.09 0.08 0.84 0.89 5.08 2.02 24.88 49.76
Total Fat (g) 2.12 0.1 0.01 0.17 0.09 3.67 3.05 9.19 18.38
Carbohydrates (g) 0.0 9.25 0.43 4.53 0.35 0.46 15.6 30.62 61.24
Ash (g) 0.8 0.35 0.02 0.42 0.62 0.86 2.28 5.34 10.68
Calories (kcal) 82.555 39.6 1.944 19.516 6.21 55.664 98.658 304.148 608.296
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 н/д 0.11 н/д н/д н/д 1.09 2.18
Glucose (dextrose) (g) н/д 1.95 н/д 1.13 н/д н/д н/д 3.08 6.16
Fructose (g) н/д 1.28 н/д 1.09 н/д н/д н/д 2.37 4.74
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.95 88.22 0.76 91.62 86.77 4.14 90.73 418.19 836.38
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.2 0.01 2.34 0.0 0.11 10.02 16.69 33.38
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 1.7 0.4 0.0 2.9 6.7 13.4
Calcium (mg) 11.057 22.77 2.362 9.758 5.323 168.128 24.948 244.346 488.692
Iron (mg) 0.63 0.21 0.02 0.33 0.18 0.12 0.82 2.3 4.6
Magnesium (mg) 18.428 9.9 0.326 9.758 0.887 6.248 23.814 69.361 138.722
Phosphorus (mg) 155.528 28.71 1.997 19.516 11.534 98.548 40.824 356.656 713.312
Potassium (mg) 241.769 144.54 5.233 170.765 70.976 13.064 358.344 1004.691 2009.382
Sodium (mg) 63.391 3.96 0.222 2.927 140.178 227.484 464.94 903.101 1806.202
Zinc (mg) 2.38 0.17 0.02 0.13 0.06 0.39 0.61 3.76 7.52
Copper (mg) 0.081 0.04 0.004 0.068 0.027 0.004 0.215 0.439 0.878
Manganese (mg) 0.022 0.129 0.022 0.117 0.044 0.003 0.181 0.518 1.036
Selenium (mcg) 6.3 0.5 0.2 0.0 0.0 3.2 1.6 11.8 23.6
Vitamin A, IU (IU) 0.0 1.98 0.117 361.046 0.0 56.658 852.768 1272.569 2545.138
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.052 0.0 15.052 30.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.564 0.0 15.336 43.092 75.992 151.984
Beta Carotene (mcg) н/д 0.99 0.065 202.966 0.0 3.976 508.032 716.03 1432.06
Vitamin E (mg) 0.19 0.02 0.0 0.36 0.0 0.03 2.72 3.33 6.66
Vitamin D (IU) н/д н/д н/д н/д н/д 3.976 н/д 3.976 7.952
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 14350.77 14350.77 28701.54
Lutein + zeaxanthin (mcg) н/д 3.96 0.209 332.748 0.0 0.0 199.584 536.501 1073.002
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.4 78.5 6.2 0.0 2.3 94.7 189.4
Thiamin (mg) 0.059 0.05 0.003 0.059 0.0 0.006 0.023 0.198 0.396
Riboflavin (mg) 0.206 0.03 0.001 0.029 0.009 0.047 0.068 0.391 0.782
Niacin (mg) 5.771 0.119 0.009 0.468 0.452 0.038 4.445 11.304 22.608
Pantothenic acid (mg) 1.01 0.119 0.008 0.098 0.009 0.064 0.091 1.398 2.796
Vitamin B-6 (mg) 0.317 0.119 0.016 0.215 0.009 0.013 0.193 0.881 1.762
Folate (mcg) 9.582 18.81 0.039 9.758 0.0 0.994 14.742 53.925 107.85
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 0.04 0.17 0.0 1.24 2.48
Choline (mg) н/д 6.0 0.3 5.4 н/д 2.2 15.5 29.4 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 0.01 0.001 0.01 н/д 0.068 н/д 0.236 0.472
Threonine (g) 0.649 0.02 0.002 0.039 н/д 0.187 н/д 0.897 1.794
Isoleucine (g) 0.737 0.01 0.003 0.02 н/д 0.268 н/д 1.038 2.076
Leucine (g) 1.187 0.03 0.004 0.039 н/д 0.49 н/д 1.749 3.498
Lysine (g) 1.224 0.04 0.004 0.039 н/д 0.47 н/д 1.776 3.552
Methionine (g) 0.346 0.0 0.001 0.01 н/д 0.136 н/д 0.494 0.988
Cystine (g) 0.17 0.0 0.001 0.01 н/д 0.034 н/д 0.214 0.428
Phenylalanine (g) 0.604 0.03 0.002 0.088 н/д 0.273 н/д 0.997 1.994
Tyrosine (g) 0.472 0.01 0.001 0.01 н/д 0.284 н/д 0.776 1.552
Valine (g) 0.826 0.02 0.004 0.039 н/д 0.348 н/д 1.236 2.472
Arginine (g) 0.877 0.099 0.008 0.029 н/д 0.187 н/д 1.201 2.402
Histidine (g) 0.538 0.01 0.001 0.01 н/д 0.196 н/д 0.755 1.51
Alanine (g) 0.885 0.02 0.002 0.039 н/д 0.149 н/д 1.094 2.188
Aspartic acid (g) 1.283 0.089 0.006 0.205 н/д 0.318 н/д 1.901 3.802
Glutamic acid (g) 2.359 0.257 0.011 0.185 н/д 1.166 н/д 3.978 7.956
Glycine (g) 0.767 0.03 0.003 0.029 н/д 0.088 н/д 0.916 1.832
Proline (g) 0.619 0.01 0.001 0.02 н/д 0.594 н/д 1.243 2.486
Serine (g) 0.56 0.02 0.002 0.049 н/д 0.294 н/д 0.925 1.85
Cholesterol (mg) 61.179 0.0 0.0 0.0 0.0 9.656 2.268 73.103 146.206
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.634 0.04 0.001 0.059 0.027 2.33 0.794 3.884 7.768
Phytosterols (mg) н/д 14.85 н/д 8.782 н/д н/д н/д 23.632 47.264
Monounsaturated Fat (g) 0.678 0.01 0.0 0.01 0.044 1.068 0.669 2.479 4.958
Polyunsaturated (g) 0.221 0.02 0.003 0.059 0.018 0.081 1.338 1.74 3.48