Рецепт Veal Scaloppine With Tomato Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
veal scallops
147.42g |
flour
7.81g |
olive
4.5g |
butter
4.73g |
mushrooms
67.9g |
chicken broth
59.15g |
table wine
59.0g |
tomatoes paste
16.38g |
half
30.0g |
basil
1.13g |
parsley
2.38g |
pepper
0.26g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.78 | 0.81 | 0.0 | 0.04 | 2.1 | 0.59 | 0.04 | 0.71 | 0.89 | 0.04 | 0.07 | 0.03 | 0.0 | 35.09 | 35.09 |
Total Fat (g) | 4.23 | 0.08 | 4.5 | 3.84 | 0.23 | 0.06 | 0.0 | 0.08 | 3.45 | 0.01 | 0.02 | 0.01 | 0.0 | 16.5 | 16.5 |
Carbohydrates (g) | 0.0 | 5.96 | 0.0 | 0.0 | 2.23 | 0.24 | 1.6 | 3.1 | 1.29 | 0.03 | 0.15 | 0.17 | 0.0 | 14.77 | 14.77 |
Ash (g) | 1.59 | 0.04 | н/д | 0.1 | 0.58 | 0.41 | 0.14 | 0.46 | 0.2 | 0.02 | 0.05 | 0.01 | 0.75 | 4.35 | 4.35 |
Calories (kcal) | 165.11 | 28.428 | 39.78 | 33.914 | 14.938 | 4.141 | 48.97 | 13.432 | 39.0 | 0.261 | 0.855 | 0.663 | 0.0 | 389.492 | 389.492 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.0 | н/д | н/д | 0.94 | н/д | 0.0 | н/д | н/д | н/д | 1.95 | 1.95 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.96 | н/д | 0.0 | н/д | н/д | н/д | 1.07 | 1.07 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 |
Water (g) | 111.91 | 0.93 | 0.0 | 0.75 | 62.76 | 57.85 | 51.08 | 12.04 | 24.17 | 1.04 | 2.08 | 0.03 | 0.0 | 324.64 | 324.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 0.0 | 0.0 | 1.12 | 0.0 | 0.47 | 2.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 3.68 | 3.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.0 | 2.0 |
Calcium (mg) | 22.113 | 1.172 | 0.045 | 1.135 | 2.037 | 3.549 | 4.72 | 5.897 | 31.5 | 2.005 | 3.278 | 1.136 | 0.18 | 78.766 | 78.766 |
Iron (mg) | 1.25 | 0.36 | 0.03 | 0.0 | 0.34 | 0.12 | 0.22 | 0.49 | 0.02 | 0.04 | 0.15 | 0.08 | 0.0 | 3.09 | 3.09 |
Magnesium (mg) | 36.855 | 1.718 | 0.0 | 0.095 | 6.111 | 0.592 | 6.49 | 6.88 | 3.0 | 0.725 | 1.188 | 0.504 | 0.008 | 64.164 | 64.164 |
Phosphorus (mg) | 311.056 | 8.435 | 0.0 | 1.135 | 58.394 | 7.69 | 11.8 | 13.595 | 28.5 | 0.634 | 1.378 | 0.45 | 0.0 | 443.067 | 443.067 |
Potassium (mg) | 483.538 | 8.357 | 0.045 | 1.135 | 215.922 | 47.32 | 58.41 | 166.093 | 39.0 | 3.342 | 13.158 | 3.273 | 0.06 | 1039.652 | 1039.652 |
Sodium (mg) | 126.781 | 0.156 | 0.09 | 27.245 | 3.395 | 93.457 | 2.95 | 129.402 | 12.3 | 0.045 | 1.33 | 0.114 | 290.685 | 687.951 | 687.951 |
Zinc (mg) | 4.76 | 0.05 | 0.0 | 0.0 | 0.35 | 0.04 | 0.08 | 0.1 | 0.15 | 0.01 | 0.03 | 0.0 | 0.0 | 5.59 | 5.59 |
Copper (mg) | 0.162 | 0.011 | 0.0 | 0.0 | 0.217 | 0.018 | 0.006 | 0.061 | 0.003 | 0.004 | 0.004 | 0.003 | 0.0 | 0.489 | 0.489 |
Manganese (mg) | 0.044 | 0.053 | н/д | 0.0 | 0.034 | 0.03 | 0.071 | 0.049 | 0.0 | 0.013 | 0.004 | 0.015 | 0.001 | 0.313 | 0.313 |
Selenium (mcg) | 12.7 | 2.6 | 0.0 | 0.0 | 6.3 | 0.0 | 0.1 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 23.2 | 23.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 118.203 | 0.0 | 0.0 | 0.0 | 249.795 | 106.2 | 59.755 | 200.07 | 0.777 | 0.0 | 734.8 | 734.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.738 | 0.0 | 0.0 | 0.0 | 0.0 | 28.5 | 0.0 | 0.0 | 0.0 | 0.0 | 60.238 | 60.238 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 32.353 | 0.0 | 0.0 | 0.0 | 12.449 | 29.1 | 2.991 | 9.999 | 0.039 | 0.0 | 86.93 | 86.93 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 7.473 | 0.0 | 0.0 | 0.0 | 147.584 | 6.6 | 35.593 | 120.033 | 0.406 | 0.0 | 317.688 | 317.688 |
Vitamin E (mg) | 0.38 | 0.0 | 0.65 | 0.11 | 0.01 | 0.0 | 0.0 | 0.7 | 0.1 | 0.01 | 0.02 | 0.0 | 0.0 | 1.98 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | 2.649 | 12.222 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.871 | 14.871 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4711.543 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 4711.559 | 4711.559 |
Lutein + zeaxanthin (mcg) | н/д | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.003 | 132.074 | 0.533 | 0.0 | 198.016 | 198.016 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | 0.0 | 0.01 | н/д | н/д | 0.09 | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.15 | 0.15 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4.1 | 0.0 | 3.6 | 0.3 | 0.2 | 3.2 | 0.1 | 0.0 | 12.8 | 12.8 |
Thiamin (mg) | 0.118 | 0.062 | 0.0 | 0.0 | 0.054 | 0.0 | 0.006 | 0.01 | 0.012 | 0.0 | 0.002 | 0.0 | 0.0 | 0.265 | 0.265 |
Riboflavin (mg) | 0.413 | 0.038 | 0.0 | 0.001 | 0.272 | 0.006 | 0.012 | 0.025 | 0.045 | 0.001 | 0.002 | 0.001 | 0.0 | 0.815 | 0.815 |
Niacin (mg) | 11.543 | 0.461 | 0.0 | 0.002 | 2.451 | 0.302 | 0.1 | 0.505 | 0.024 | 0.01 | 0.031 | 0.003 | 0.0 | 15.432 | 15.432 |
Pantothenic acid (mg) | 2.02 | 0.034 | н/д | 0.005 | 1.018 | 0.006 | 0.024 | 0.023 | 0.087 | 0.002 | 0.01 | н/д | 0.0 | 3.229 | 3.229 |
Vitamin B-6 (mg) | 0.634 | 0.003 | 0.0 | 0.0 | 0.068 | 0.006 | 0.03 | 0.036 | 0.012 | 0.002 | 0.002 | 0.001 | 0.0 | 0.793 | 0.793 |
Folate (mcg) | 19.165 | 14.292 | 0.0 | 0.142 | 10.864 | 0.0 | 0.59 | 1.966 | 0.9 | 0.77 | 3.61 | 0.026 | 0.0 | 52.325 | 52.325 |
Vitamin B-12 (mcg) | 2.06 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.22 | 2.22 |
Choline (mg) | н/д | 0.8 | 0.0 | 0.9 | 11.7 | н/д | 3.0 | 6.3 | 5.6 | 0.1 | 0.3 | 0.0 | 0.0 | 28.8 | 28.8 |
Folic acid (mcg) | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 12.027 |
Tryptophan (g) | 0.295 | 0.01 | н/д | 0.0 | 0.027 | н/д | н/д | 0.005 | 0.012 | 0.0 | 0.001 | н/д | 0.0 | 0.351 | 0.351 |
Threonine (g) | 1.297 | 0.022 | н/д | 0.002 | 0.075 | н/д | н/д | 0.016 | 0.039 | 0.001 | 0.003 | н/д | 0.0 | 1.455 | 1.455 |
Isoleucine (g) | 1.474 | 0.028 | н/д | 0.002 | 0.054 | н/д | н/д | 0.011 | 0.054 | 0.001 | 0.003 | н/д | 0.0 | 1.628 | 1.628 |
Leucine (g) | 2.373 | 0.055 | н/д | 0.004 | 0.081 | н/д | н/д | 0.018 | 0.087 | 0.002 | 0.005 | н/д | 0.0 | 2.626 | 2.626 |
Lysine (g) | 2.447 | 0.018 | н/д | 0.003 | 0.075 | н/д | н/д | 0.02 | 0.072 | 0.001 | 0.004 | н/д | 0.0 | 2.64 | 2.64 |
Methionine (g) | 0.693 | 0.014 | н/д | 0.001 | 0.02 | н/д | н/д | 0.003 | 0.021 | 0.0 | 0.001 | н/д | 0.0 | 0.754 | 0.754 |
Cystine (g) | 0.339 | 0.017 | н/д | 0.0 | 0.007 | н/д | н/д | 0.003 | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.376 | 0.376 |
Phenylalanine (g) | 1.209 | 0.041 | н/д | 0.002 | 0.061 | н/д | н/д | 0.02 | 0.042 | 0.001 | 0.004 | н/д | 0.0 | 1.379 | 1.379 |
Tyrosine (g) | 0.943 | 0.024 | н/д | 0.002 | 0.027 | н/д | н/д | 0.008 | 0.042 | 0.001 | 0.002 | н/д | 0.0 | 1.05 | 1.05 |
Valine (g) | 1.651 | 0.033 | н/д | 0.003 | 0.156 | н/д | н/д | 0.013 | 0.06 | 0.001 | 0.004 | н/д | 0.0 | 1.922 | 1.922 |
Arginine (g) | 1.754 | 0.033 | н/д | 0.001 | 0.054 | н/д | н/д | 0.011 | 0.033 | 0.001 | 0.003 | н/д | 0.0 | 1.892 | 1.892 |
Histidine (g) | 1.076 | 0.018 | н/д | 0.001 | 0.041 | н/д | н/д | 0.01 | 0.024 | 0.001 | 0.001 | н/д | 0.0 | 1.172 | 1.172 |
Alanine (g) | 1.769 | 0.026 | н/д | 0.001 | 0.136 | н/д | н/д | 0.033 | 0.03 | 0.001 | 0.005 | н/д | 0.0 | 2.001 | 2.001 |
Aspartic acid (g) | 2.565 | 0.034 | н/д | 0.003 | 0.136 | н/д | н/д | 0.115 | 0.069 | 0.003 | 0.007 | н/д | 0.0 | 2.932 | 2.932 |
Glutamic acid (g) | 4.717 | 0.272 | н/д | 0.009 | 0.231 | н/д | н/д | 0.311 | 0.186 | 0.003 | 0.006 | н/д | 0.0 | 5.735 | 5.735 |
Glycine (g) | 1.533 | 0.029 | н/д | 0.001 | 0.061 | н/д | н/д | 0.01 | 0.018 | 0.001 | 0.004 | н/д | 0.0 | 1.657 | 1.657 |
Proline (g) | 1.238 | 0.094 | н/д | 0.004 | 0.054 | н/д | н/д | 0.013 | 0.087 | 0.001 | 0.005 | н/д | 0.0 | 1.496 | 1.496 |
Serine (g) | 1.12 | 0.041 | н/д | 0.002 | 0.061 | н/д | н/д | 0.018 | 0.048 | 0.001 | 0.003 | н/д | 0.0 | 1.295 | 1.295 |
Cholesterol (mg) | 122.359 | 0.0 | 0.0 | 10.17 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 143.628 | 143.628 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.268 | 0.012 | 0.621 | 2.43 | 0.027 | 0.018 | 0.0 | 0.016 | 2.148 | 0.0 | 0.003 | 0.003 | 0.0 | 6.547 | 6.547 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | 0.239 | 0.0 | 0.358 | 0.358 |
Monounsaturated Fat (g) | 1.356 | 0.007 | 3.283 | 0.994 | 0.0 | 0.03 | 0.0 | 0.011 | 0.996 | 0.001 | 0.007 | 0.003 | 0.0 | 6.689 | 6.689 |
Polyunsaturated (g) | 0.442 | 0.032 | 0.473 | 0.144 | 0.095 | 0.012 | 0.0 | 0.026 | 0.129 | 0.004 | 0.003 | 0.003 | 0.0 | 1.364 | 1.364 |