Рецепт Veal Scalloppini With Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
veal
110.56g |
flour
15.63g |
butter
17.75g |
olive oil
6.75g |
garlic
1.31g |
mushrooms
55.0g |
lemon juice
7.63g |
chicken broth
39.43g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.33 | 1.61 | 0.15 | 0.0 | 0.08 | 1.7 | 0.03 | 0.39 | 0.05 | 26.36 | 52.72 |
Total Fat (g) | 3.17 | 0.15 | 14.4 | 6.75 | 0.01 | 0.19 | 0.0 | 0.04 | 0.01 | 24.72 | 49.44 |
Carbohydrates (g) | 0.0 | 11.92 | 0.01 | 0.0 | 0.43 | 1.8 | 0.66 | 0.16 | 0.11 | 15.1 | 30.2 |
Ash (g) | 1.19 | 0.07 | 0.37 | 0.0 | 0.02 | 0.47 | 0.02 | 0.28 | 0.04 | 2.46 | 4.92 |
Calories (kcal) | 123.829 | 56.875 | 127.268 | 59.67 | 1.944 | 12.1 | 1.906 | 2.76 | 0.65 | 387.002 | 774.004 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.81 | н/д | н/д | н/д | 0.81 | 1.62 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 83.93 | 1.86 | 2.82 | 0.0 | 0.76 | 50.84 | 6.92 | 38.56 | 1.58 | 187.27 | 374.54 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.01 | 0.0 | 0.01 | 0.91 | 0.18 | 0.0 | 0.02 | 1.17 | 2.34 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 1.2 | 2.4 |
Calcium (mg) | 16.584 | 2.344 | 4.26 | 0.068 | 2.362 | 1.65 | 0.534 | 2.366 | 2.491 | 32.658 | 65.316 |
Iron (mg) | 0.94 | 0.73 | 0.0 | 0.04 | 0.02 | 0.27 | 0.0 | 0.08 | 0.11 | 2.2 | 4.4 |
Magnesium (mg) | 27.64 | 3.438 | 0.355 | 0.0 | 0.326 | 4.95 | 0.458 | 0.394 | 0.903 | 38.463 | 76.926 |
Phosphorus (mg) | 233.285 | 16.875 | 4.26 | 0.0 | 1.997 | 47.299 | 0.458 | 5.126 | 1.047 | 310.346 | 620.692 |
Potassium (mg) | 362.643 | 16.719 | 4.26 | 0.068 | 5.233 | 174.897 | 9.455 | 31.544 | 10.0 | 614.817 | 1229.634 |
Sodium (mg) | 95.083 | 0.313 | 102.24 | 0.135 | 0.222 | 2.75 | 0.076 | 62.299 | 1.011 | 264.129 | 528.258 |
Zinc (mg) | 3.57 | 0.11 | 0.02 | 0.0 | 0.02 | 0.29 | 0.0 | 0.03 | 0.02 | 4.05 | 8.1 |
Copper (mg) | 0.122 | 0.022 | 0.0 | 0.0 | 0.004 | 0.176 | 0.002 | 0.012 | 0.003 | 0.34 | 0.68 |
Manganese (mg) | 0.033 | 0.106 | 0.0 | 0.0 | 0.022 | 0.027 | 0.001 | 0.02 | 0.003 | 0.212 | 0.424 |
Selenium (mcg) | 9.5 | 5.3 | 0.2 | 0.0 | 0.2 | 5.1 | 0.0 | 0.0 | 0.0 | 20.3 | 40.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 443.573 | 0.0 | 0.117 | 0.0 | 1.525 | 0.0 | 152.053 | 597.268 | 1194.536 |
Retinol (mcg) | 0.0 | 0.0 | 119.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.103 | 238.206 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 121.41 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | 7.599 | 129.085 | 258.17 |
Beta Carotene (mcg) | н/д | 0.0 | 28.045 | 0.0 | 0.065 | 0.0 | 0.229 | 0.0 | 91.225 | 119.564 | 239.128 |
Vitamin E (mg) | 0.29 | 0.01 | 0.41 | 0.97 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 1.71 | 3.42 |
Vitamin D (IU) | н/д | н/д | 9.94 | н/д | н/д | 9.9 | н/д | н/д | н/д | 19.84 | 39.68 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 2.813 | 0.0 | 0.0 | 0.209 | 0.0 | 0.686 | 0.0 | 100.376 | 104.084 | 208.168 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | 0.06 | н/д | 0.01 | н/д | н/д | 0.01 | 0.13 | 0.26 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 3.5 | 2.8 | 2.4 | 10.2 | 20.4 |
Thiamin (mg) | 0.088 | 0.123 | 0.002 | 0.0 | 0.003 | 0.044 | 0.002 | 0.0 | 0.002 | 0.264 | 0.528 |
Riboflavin (mg) | 0.31 | 0.077 | 0.005 | 0.0 | 0.001 | 0.22 | 0.001 | 0.004 | 0.002 | 0.619 | 1.238 |
Niacin (mg) | 8.657 | 0.922 | 0.007 | 0.0 | 0.009 | 1.985 | 0.008 | 0.201 | 0.024 | 11.813 | 23.626 |
Pantothenic acid (mg) | 1.515 | 0.069 | 0.02 | 0.0 | 0.008 | 0.825 | 0.008 | 0.004 | 0.007 | 2.455 | 4.91 |
Vitamin B-6 (mg) | 0.475 | 0.006 | 0.0 | 0.0 | 0.016 | 0.055 | 0.004 | 0.004 | 0.002 | 0.562 | 1.124 |
Folate (mcg) | 14.373 | 28.594 | 0.533 | 0.0 | 0.039 | 8.8 | 0.991 | 0.0 | 2.744 | 56.073 | 112.146 |
Vitamin B-12 (mcg) | 1.55 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 1.62 | 3.24 |
Choline (mg) | н/д | 1.6 | 3.3 | 0.0 | 0.3 | 9.5 | 0.4 | н/д | 0.2 | 15.4 | 30.8 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 48.126 |
Tryptophan (g) | 0.221 | 0.02 | 0.002 | 0.0 | 0.001 | 0.022 | н/д | н/д | 0.001 | 0.267 | 0.534 |
Threonine (g) | 0.973 | 0.044 | 0.007 | 0.0 | 0.002 | 0.06 | н/д | н/д | 0.002 | 1.089 | 2.178 |
Isoleucine (g) | 1.106 | 0.056 | 0.009 | 0.0 | 0.003 | 0.044 | н/д | н/д | 0.002 | 1.22 | 2.44 |
Leucine (g) | 1.78 | 0.111 | 0.014 | 0.0 | 0.004 | 0.066 | н/д | н/д | 0.004 | 1.979 | 3.958 |
Lysine (g) | 1.835 | 0.036 | 0.012 | 0.0 | 0.004 | 0.06 | н/д | н/д | 0.003 | 1.951 | 3.902 |
Methionine (g) | 0.52 | 0.028 | 0.004 | 0.0 | 0.001 | 0.016 | н/д | н/д | 0.001 | 0.57 | 1.14 |
Cystine (g) | 0.254 | 0.034 | 0.002 | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.0 | 0.297 | 0.594 |
Phenylalanine (g) | 0.907 | 0.081 | 0.007 | 0.0 | 0.002 | 0.049 | н/д | н/д | 0.003 | 1.05 | 2.1 |
Tyrosine (g) | 0.708 | 0.048 | 0.007 | 0.0 | 0.001 | 0.022 | н/д | н/д | 0.001 | 0.788 | 1.576 |
Valine (g) | 1.238 | 0.066 | 0.011 | 0.0 | 0.004 | 0.126 | н/д | н/д | 0.003 | 1.448 | 2.896 |
Arginine (g) | 1.316 | 0.066 | 0.005 | 0.0 | 0.008 | 0.044 | н/д | н/д | 0.002 | 1.441 | 2.882 |
Histidine (g) | 0.807 | 0.036 | 0.004 | 0.0 | 0.001 | 0.033 | н/д | н/д | 0.001 | 0.882 | 1.764 |
Alanine (g) | 1.327 | 0.052 | 0.005 | 0.0 | 0.002 | 0.11 | н/д | н/д | 0.004 | 1.499 | 2.998 |
Aspartic acid (g) | 1.924 | 0.069 | 0.011 | 0.0 | 0.006 | 0.11 | н/д | н/д | 0.005 | 2.125 | 4.25 |
Glutamic acid (g) | 3.538 | 0.544 | 0.032 | 0.0 | 0.011 | 0.187 | н/д | н/д | 0.005 | 4.316 | 8.632 |
Glycine (g) | 1.15 | 0.058 | 0.004 | 0.0 | 0.003 | 0.049 | н/д | н/д | 0.003 | 1.266 | 2.532 |
Proline (g) | 0.929 | 0.188 | 0.014 | 0.0 | 0.001 | 0.044 | н/д | н/д | 0.004 | 1.18 | 2.36 |
Serine (g) | 0.84 | 0.081 | 0.009 | 0.0 | 0.002 | 0.049 | н/д | н/д | 0.003 | 0.985 | 1.97 |
Cholesterol (mg) | 91.766 | 0.0 | 38.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.929 | 259.858 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.951 | 0.025 | 9.118 | 0.932 | 0.001 | 0.022 | 0.0 | 0.012 | 0.002 | 11.064 | 22.128 |
Phytosterols (mg) | н/д | н/д | н/д | 14.918 | н/д | н/д | н/д | н/д | 0.09 | 15.008 | 30.016 |
Monounsaturated Fat (g) | 1.017 | 0.014 | 3.731 | 4.925 | 0.0 | 0.0 | 0.0 | 0.02 | 0.005 | 9.712 | 19.424 |
Polyunsaturated (g) | 0.332 | 0.064 | 0.54 | 0.71 | 0.003 | 0.077 | 0.0 | 0.008 | 0.002 | 1.736 | 3.472 |