Рецепт Veal Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
veal
226.8g |
parsley
7.13g |
salt
2.25g |
spinach
5.4g |
thyme
0.5g |
shallot
0.0g |
egg
22.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.88 | 0.21 | 0.0 | 0.15 | 0.05 | н/д | 2.77 | н/д | 47.06 | 94.12 |
Total Fat (g) | 15.35 | 0.06 | 0.0 | 0.02 | 0.04 | н/д | 2.19 | н/д | 17.66 | 35.32 |
Carbohydrates (g) | 0.0 | 0.45 | 0.0 | 0.2 | 0.32 | н/д | 0.17 | н/д | 1.14 | 2.28 |
Ash (g) | 2.36 | 0.16 | 2.25 | 0.09 | 0.06 | н/д | 0.19 | н/д | 5.1 | 10.2 |
Calories (kcal) | 326.585 | 2.565 | 0.0 | 1.242 | 1.38 | н/д | 31.46 | н/д | 363.232 | 726.464 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.03 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.05 | н/д | 0.05 | 0.1 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | 0.03 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 165.2 | 6.25 | 0.0 | 4.94 | 0.04 | н/д | 16.68 | н/д | 193.11 | 386.22 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.0 | 0.02 | 0.01 | н/д | 0.17 | н/д | 0.26 | 0.52 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.02 | н/д | 0.03 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | н/д | 0.0 | н/д | 0.5 | 1.0 |
Calcium (mg) | 34.019 | 9.833 | 0.54 | 5.346 | 9.45 | н/д | 11.66 | н/д | 70.848 | 141.696 |
Iron (mg) | 1.88 | 0.44 | 0.01 | 0.15 | 0.62 | н/д | 0.4 | н/д | 3.5 | 7.0 |
Magnesium (mg) | 54.431 | 3.563 | 0.023 | 4.266 | 1.1 | н/д | 2.64 | н/д | 66.022 | 132.044 |
Phosphorus (mg) | 460.394 | 4.133 | 0.0 | 2.646 | 1.005 | н/д | 42.02 | н/д | 510.197 | 1020.394 |
Potassium (mg) | 714.404 | 39.473 | 0.18 | 30.132 | 4.07 | н/д | 29.48 | н/д | 817.739 | 1635.478 |
Sodium (mg) | 185.972 | 3.99 | 872.055 | 4.266 | 0.275 | н/д | 30.8 | н/д | 1097.358 | 2194.716 |
Zinc (mg) | 6.94 | 0.08 | 0.0 | 0.03 | 0.03 | н/д | 0.24 | н/д | 7.32 | 14.64 |
Copper (mg) | 0.249 | 0.011 | 0.001 | 0.007 | 0.004 | н/д | 0.022 | н/д | 0.294 | 0.588 |
Manganese (mg) | 0.068 | 0.011 | 0.002 | 0.049 | 0.039 | н/д | 0.009 | н/д | 0.178 | 0.356 |
Selenium (mcg) | 18.4 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 7.0 | н/д | 25.4 | 50.8 |
Vitamin A, IU (IU) | н/д | 600.21 | 0.0 | 506.358 | 19.0 | н/д | 107.14 | н/д | 1232.708 | 2465.416 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.58 | н/д | 30.58 | 61.16 |
Vitamin A, RAE (mcg_RAE) | н/д | 29.996 | 0.0 | 25.326 | 0.95 | н/д | 30.8 | н/д | 87.072 | 174.144 |
Beta Carotene (mcg) | н/д | 360.098 | 0.0 | 303.804 | 11.32 | н/д | 2.2 | н/д | 677.422 | 1354.844 |
Vitamin E (mg) | 0.59 | 0.05 | 0.0 | 0.11 | 0.04 | н/д | 0.21 | н/д | 1.0 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 7.7 | н/д | 7.7 | 15.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 396.221 | 0.0 | 658.692 | 4.31 | н/д | 72.82 | н/д | 1132.043 | 2264.086 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.01 | н/д | н/д | 0.11 | н/д | 0.16 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.5 | 0.0 | 1.5 | 0.3 | н/д | 0.0 | н/д | 11.2 | 22.4 |
Thiamin (mg) | 0.181 | 0.006 | 0.0 | 0.004 | 0.003 | н/д | 0.015 | н/д | 0.21 | 0.42 |
Riboflavin (mg) | 0.612 | 0.007 | 0.0 | 0.01 | 0.002 | н/д | 0.106 | н/д | 0.737 | 1.474 |
Niacin (mg) | 17.01 | 0.093 | 0.0 | 0.039 | 0.025 | н/д | 0.015 | н/д | 17.182 | 34.364 |
Pantothenic acid (mg) | 2.971 | 0.029 | 0.0 | 0.004 | н/д | н/д | 0.317 | н/д | 3.32 | 6.64 |
Vitamin B-6 (mg) | 0.93 | 0.006 | 0.0 | 0.011 | 0.003 | н/д | 0.031 | н/д | 0.981 | 1.962 |
Folate (mcg) | 29.483 | 10.83 | 0.0 | 10.476 | 1.37 | н/д | 10.34 | н/д | 62.499 | 124.998 |
Vitamin B-12 (mcg) | 3.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.28 | н/д | 3.32 | 6.64 |
Choline (mg) | н/д | 0.9 | 0.0 | 1.0 | 0.2 | н/д | 55.2 | н/д | 57.3 | 114.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.454 | 0.004 | 0.0 | 0.002 | 0.001 | н/д | 0.037 | н/д | 0.498 | 0.996 |
Threonine (g) | 1.928 | 0.009 | 0.0 | 0.006 | 0.001 | н/д | 0.123 | н/д | 2.067 | 4.134 |
Isoleucine (g) | 2.155 | 0.009 | 0.0 | 0.008 | 0.002 | н/д | 0.147 | н/д | 2.321 | 4.642 |
Leucine (g) | 3.493 | 0.014 | 0.0 | 0.012 | 0.002 | н/д | 0.24 | н/д | 3.761 | 7.522 |
Lysine (g) | 3.606 | 0.013 | 0.0 | 0.009 | 0.001 | н/д | 0.2 | н/д | 3.829 | 7.658 |
Methionine (g) | 1.021 | 0.003 | 0.0 | 0.003 | н/д | н/д | 0.084 | н/д | 1.11 | 2.22 |
Cystine (g) | 0.499 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.059 | н/д | 0.561 | 1.122 |
Phenylalanine (g) | 1.769 | 0.011 | 0.0 | 0.007 | н/д | н/д | 0.15 | н/д | 1.936 | 3.872 |
Tyrosine (g) | 1.406 | 0.006 | 0.0 | 0.006 | н/д | н/д | 0.11 | н/д | 1.528 | 3.056 |
Valine (g) | 2.427 | 0.012 | 0.0 | 0.009 | 0.003 | н/д | 0.189 | н/д | 2.639 | 5.278 |
Arginine (g) | 2.585 | 0.009 | 0.0 | 0.009 | н/д | н/д | 0.18 | н/д | 2.783 | 5.566 |
Histidine (g) | 1.588 | 0.004 | 0.0 | 0.003 | н/д | н/д | 0.068 | н/д | 1.663 | 3.326 |
Alanine (g) | 2.608 | 0.014 | 0.0 | 0.008 | н/д | н/д | 0.163 | н/д | 2.793 | 5.586 |
Aspartic acid (g) | 3.787 | 0.021 | 0.0 | 0.013 | н/д | н/д | 0.293 | н/д | 4.114 | 8.228 |
Glutamic acid (g) | 6.94 | 0.018 | 0.0 | 0.018 | н/д | н/д | 0.37 | н/д | 7.346 | 14.692 |
Glycine (g) | 2.245 | 0.011 | 0.0 | 0.007 | н/д | н/д | 0.095 | н/д | 2.358 | 4.716 |
Proline (g) | 1.837 | 0.015 | 0.0 | 0.006 | н/д | н/д | 0.112 | н/д | 1.97 | 3.94 |
Serine (g) | 1.656 | 0.01 | 0.0 | 0.005 | н/д | н/д | 0.213 | н/д | 1.884 | 3.768 |
Cholesterol (mg) | 185.972 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 93.06 | н/д | 279.032 | 558.064 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.328 | 0.009 | 0.0 | 0.003 | 0.014 | н/д | 0.682 | н/д | 7.036 | 14.072 |
Phytosterols (mg) | н/д | 0.356 | 0.0 | 0.486 | 0.815 | н/д | н/д | н/д | 1.657 | 3.314 |
Monounsaturated Fat (g) | 5.829 | 0.021 | 0.0 | 0.001 | 0.002 | н/д | 0.838 | н/д | 6.691 | 13.382 |
Polyunsaturated (g) | 1.089 | 0.009 | 0.0 | 0.009 | 0.006 | н/д | 0.299 | н/д | 1.411 | 2.822 |